Kate Gregory
Counsellor, MBACP Accred Verified
As an experienced, Accredited Counsellor I work to the BACP ethical guidelines and offer a professional, confidential service. My approach is to focus upon the person rather than the problem and this is achieved through the therapeutic relationship, by providing safe, non-judgmental and empathic support. My practice is based in Highcliffe, Christchurch and I would be happy to discuss your individual counselling requirements with you. Many of us face challenges in our lives that we find difficult to cope with. Counselling can help empower you to take control of your life and begin to move forward.
01425 208393
Verified
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As an experienced, Accredited Counsellor I work to the BACP ethical guidelines and offer a professional, confidential service. My approach is to focus upon the person rather than the problem and this is achieved through the therapeutic relationship, by providing safe, non-judgmental and empathic support. My practice is based in Highcliffe, Christchurch and I would be happy to discuss your individual counselling requirements with you. Many of us face challenges in our lives that we find difficult to cope with. Counselling can help empower you to take control of your life and begin to move forward.
Photo of Rachel Thomas Therapy LTD, Psychotherapist
Rachel Thomas Therapy LTD
Psychotherapist, MBABCP Verified
Offers online therapy
I am a qualified BABCP (British Association for Behavioural and Cognitive Psychotherapies) accredited Cognitive Behavioural Therapist, as well as a qualified Integrative Counsellor. I gained my degree in Integrative Counselling from Roehampton University. Following my degree I went on to further study and specialise in Cognitive Behavioural Therapy, gaining a Postgraduate Certificate (PGC) in Low Intensity Cognitive Behavioural Therapy at Exeter University and then gained my Postgraduate Diploma (PG dip) CBT for Depression and Anxiety from Southampton University.
01202 059203
Verified
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Offers online therapy
I am a qualified BABCP (British Association for Behavioural and Cognitive Psychotherapies) accredited Cognitive Behavioural Therapist, as well as a qualified Integrative Counsellor. I gained my degree in Integrative Counselling from Roehampton University. Following my degree I went on to further study and specialise in Cognitive Behavioural Therapy, gaining a Postgraduate Certificate (PGC) in Low Intensity Cognitive Behavioural Therapy at Exeter University and then gained my Postgraduate Diploma (PG dip) CBT for Depression and Anxiety from Southampton University.
Photo of C C Counselling, Counsellor
C C Counselling
Counsellor, BACP Verified
Offers online therapy
Have you suffered a bereavement or loss? Grief and loss can be very difficult and painful to deal with. I have been working and specialising in bereavement for 9 years, I am a warm and empathetic counsellor and am passionate about helping people to explore and work through what can be the most difficult times of their lives. I can help you make sense of your thoughts and emotions in a safe, non-judgemental space, and I will listen to you with compassion and understanding.
01425 206741
Verified
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Offers online therapy
Have you suffered a bereavement or loss? Grief and loss can be very difficult and painful to deal with. I have been working and specialising in bereavement for 9 years, I am a warm and empathetic counsellor and am passionate about helping people to explore and work through what can be the most difficult times of their lives. I can help you make sense of your thoughts and emotions in a safe, non-judgemental space, and I will listen to you with compassion and understanding.
Photo of The Strength Within Counselling, Counsellor
The Strength Within Counselling
Counsellor, MBACP Verified
Offers online therapy
I am a Humanistic Integrative practitioner with an influence of Existential/Stoic Philosophy which allows me to tailor a therapeutic approach unique to your needs. I specialise in complex trauma and some of the issues I work with include: ​ anxiety and depression; self-esteem and low self worth; shame; identity issues; self-harm and suicidal ideation; existential crisis; interpersonal issues; loss, grief and bereavement; addictions; emotional, physical and sexual abuse; Personality Disorders; PTSD; dissociation/DID; OCD
01425 206738
Verified
View
Offers online therapy
I am a Humanistic Integrative practitioner with an influence of Existential/Stoic Philosophy which allows me to tailor a therapeutic approach unique to your needs. I specialise in complex trauma and some of the issues I work with include: ​ anxiety and depression; self-esteem and low self worth; shame; identity issues; self-harm and suicidal ideation; existential crisis; interpersonal issues; loss, grief and bereavement; addictions; emotional, physical and sexual abuse; Personality Disorders; PTSD; dissociation/DID; OCD
Photo of Gabriela Morris, Counsellor
Gabriela Morris
Counsellor, MBACP Verified
Offers online therapy
Are you struggling with your relationships? Are you simply questioning if your partner loves you?Do you feel like you are stuck in a constant negative pattern and you have no idea how to change it? You may feel very isolated and lonely. You may have had a difficult childhood and are not able to move past the negative experiences, believing you are not worthy of love. You may have forgotten all about your dreams and are living your life pleasing other people, encouraging them with their dreams.Maybe, your anxiety is stopping you enjoying your life, and triggers can jump out from out of nowhere. ..
01354 700747
Verified
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Offers online therapy
Are you struggling with your relationships? Are you simply questioning if your partner loves you?Do you feel like you are stuck in a constant negative pattern and you have no idea how to change it? You may feel very isolated and lonely. You may have had a difficult childhood and are not able to move past the negative experiences, believing you are not worthy of love. You may have forgotten all about your dreams and are living your life pleasing other people, encouraging them with their dreams.Maybe, your anxiety is stopping you enjoying your life, and triggers can jump out from out of nowhere. ..
Photo of Neda Yarahmadi, Counsellor
Neda Yarahmadi
Counsellor, BACP Verified
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
01354 707365
Verified
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I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
Photo of Laura Whitnell, Psychotherapist
Laura Whitnell
Psychotherapist, MBACP Verified
Offers online therapy
Hello, I’m Laura. I am a fully qualified and experienced counsellor and psychotherapist working with adults, children and young people. Life can sometimes be hard. When things feel difficult to manage, therapy can help you to explore these issues in a confidential and non-judgemental environment. This can make things feel clearer and help you to make the changes you would like to. ​My role is to work alongside you, exploring your thoughts and feelings, finding the way together. Alongside a person-centred approach, I draw on traditional talking therapy techniques, CBT and DBT to facilitate acceptance and change.
07752 004677
Verified
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Offers online therapy
Hello, I’m Laura. I am a fully qualified and experienced counsellor and psychotherapist working with adults, children and young people. Life can sometimes be hard. When things feel difficult to manage, therapy can help you to explore these issues in a confidential and non-judgemental environment. This can make things feel clearer and help you to make the changes you would like to. ​My role is to work alongside you, exploring your thoughts and feelings, finding the way together. Alongside a person-centred approach, I draw on traditional talking therapy techniques, CBT and DBT to facilitate acceptance and change.
Photo of Jane Affleck, Counsellor
Jane Affleck
Counsellor, MBACP Verified
Offers online therapy
You may be struggling with a specific problem or feeling dissatisfied or unfulfilled in you life. Perhaps you are feeling stressed or depressed and need to talk to someone about what is going on in your life. Or it may be that you are feeling stuck and don't know how to resolve what is going on for you. Counselling offers a confidential space for you to explore your problems and help you move forward in your life. I am a warm, genuine counsellor who will work alongside you with empathy and respect. An initial consultation is an opportunity for you to discuss your needs and for you to see whether you would like to work with me.
01425 208408
Verified
View
Offers online therapy
You may be struggling with a specific problem or feeling dissatisfied or unfulfilled in you life. Perhaps you are feeling stressed or depressed and need to talk to someone about what is going on in your life. Or it may be that you are feeling stuck and don't know how to resolve what is going on for you. Counselling offers a confidential space for you to explore your problems and help you move forward in your life. I am a warm, genuine counsellor who will work alongside you with empathy and respect. An initial consultation is an opportunity for you to discuss your needs and for you to see whether you would like to work with me.
Photo of Peter Lasek, Counsellor
Peter Lasek
Counsellor, MBACP Verified
Offers online therapy
Do you want to try something different? I’m an Integrative Counsellor and Personal Trainer offering short and long term counselling for Adolescent and Adult clients. I'm working online (via Zoom or Skype) or Outdoor. I feel a strong connection with nature and encourage clients to try walking, running therapy (on the beach in the woods or in the park) and also cold water therapy when each session is finished with cold water exposure. I'm also able to provide sessions over voice calls if preferred.
01354 707393
Verified
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Offers online therapy
Do you want to try something different? I’m an Integrative Counsellor and Personal Trainer offering short and long term counselling for Adolescent and Adult clients. I'm working online (via Zoom or Skype) or Outdoor. I feel a strong connection with nature and encourage clients to try walking, running therapy (on the beach in the woods or in the park) and also cold water therapy when each session is finished with cold water exposure. I'm also able to provide sessions over voice calls if preferred.
Photo of Janet King, Counsellor
Janet King
Counsellor, MBACP Verified
Offers online therapy
As a psychotherapist, supervisor and trainer with over 25 years of experience I have been privileged to work with courageous people from all walks of life, cultures and backgrounds. From adults, to children, young people and couples. With the help of therapy they have been able to explore what has been troubling them and discover a way forward. I offer an environment that is supportive, warm, confidential and free from judgment. Together we can create a space in which you will be able to explore areas of your life you wish to understand, improve on or make changes to.
01425 209099
Verified
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Offers online therapy
As a psychotherapist, supervisor and trainer with over 25 years of experience I have been privileged to work with courageous people from all walks of life, cultures and backgrounds. From adults, to children, young people and couples. With the help of therapy they have been able to explore what has been troubling them and discover a way forward. I offer an environment that is supportive, warm, confidential and free from judgment. Together we can create a space in which you will be able to explore areas of your life you wish to understand, improve on or make changes to.
Photo of New Horizons Network, Counsellor
New Horizons Network
Counsellor, MBACP Verified
Offers online therapy
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
01425 206739
Verified
View
Offers online therapy
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
Untapped Art Psychotherapy
Psychotherapist, MA, HCPC-Art Therap. Verified
Offers online therapy
We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk
01354 700719
Verified
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Offers online therapy
We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk
Photo of May Lan Jefford, Counsellor
May Lan Jefford
Counsellor, MBACP Verified
Offers online therapy
My name is May. I am an experienced counsellor. I provide a safe, comfortable and confidential environment for all the people I work with, enabling them to talk about their issues, without being judged. This is a space where my clients can express themselves freely and are listened to. This is where they process their deepest thoughts and feelings. Over the course of our work, my clients start to see things from different perspectives, adjust their thinking, adapt themselves to alternate ways of doing things and make therapeutic changes. Ultimately, the goal is to build confidence to embark in a more rewarding and fulfilling life.
01354 707388
Verified
View
Offers online therapy
My name is May. I am an experienced counsellor. I provide a safe, comfortable and confidential environment for all the people I work with, enabling them to talk about their issues, without being judged. This is a space where my clients can express themselves freely and are listened to. This is where they process their deepest thoughts and feelings. Over the course of our work, my clients start to see things from different perspectives, adjust their thinking, adapt themselves to alternate ways of doing things and make therapeutic changes. Ultimately, the goal is to build confidence to embark in a more rewarding and fulfilling life.
Photo of Nicole Grilo, Psychotherapist
Nicole Grilo
Psychotherapist, MSc, MBACP Verified
Offers online therapy
Whether you want to let go of your past or piece together your future - attending therapy, that is non-judgemental, will allow you to explore your thoughts and give you a chance to hear yourself say them out loud. Within a safe therapeutic environment you will learn how to build the confidence to express yourself and empower yourself to make positive changes. I have worked with young children, teens and adults with eating disorders and addictions. Within these client groups I offer both a psychotherapeutic and CBT approach towards anxiety, depression, low self-esteem, clinical perfectionism, identity and interpersonal difficulties.
01354 700733
Verified
View
Offers online therapy
Whether you want to let go of your past or piece together your future - attending therapy, that is non-judgemental, will allow you to explore your thoughts and give you a chance to hear yourself say them out loud. Within a safe therapeutic environment you will learn how to build the confidence to express yourself and empower yourself to make positive changes. I have worked with young children, teens and adults with eating disorders and addictions. Within these client groups I offer both a psychotherapeutic and CBT approach towards anxiety, depression, low self-esteem, clinical perfectionism, identity and interpersonal difficulties.
Photo of Angie Sewell, Counsellor
Angie Sewell
Counsellor, MSc, MBACP Verified
Offers online therapy
I am a fully qualified humanistic counsellor and I’m passionate about helping people through difficult times or to understand themselves a little better, in a non-judgmental and empathic manner. For me, it’s important that you have a relaxed and welcoming space to explore and process thoughts and feelings, while being supported every step of the way. I understand that finding a counsellor can be a daunting process - this is why I am always happy to talk to you and answer any questions before you book your first session.
01425 206651
Verified
View
Offers online therapy
I am a fully qualified humanistic counsellor and I’m passionate about helping people through difficult times or to understand themselves a little better, in a non-judgmental and empathic manner. For me, it’s important that you have a relaxed and welcoming space to explore and process thoughts and feelings, while being supported every step of the way. I understand that finding a counsellor can be a daunting process - this is why I am always happy to talk to you and answer any questions before you book your first session.
Photo of The Pea Project Counselling - Emma Tester, Counsellor
The Pea Project Counselling - Emma Tester
Counsellor, BACP Verified
Offers online therapy
How's your head on this Corona coaster? Are you experiencing feelings of being overwhelmed, stressed or anger? Are you feeling lost maybe your self confidence and self esteem has taken a battering. I offer a free 30 minute phone consultation before you commit to any sessions to explore what your needs are and how I can help you.
01425 208535
Verified
View
Offers online therapy
How's your head on this Corona coaster? Are you experiencing feelings of being overwhelmed, stressed or anger? Are you feeling lost maybe your self confidence and self esteem has taken a battering. I offer a free 30 minute phone consultation before you commit to any sessions to explore what your needs are and how I can help you.
Photo of Anna-Maria GrinterTherapuetic Counsellor, Counsellor
Anna-Maria GrinterTherapuetic Counsellor
Counsellor, BACP Verified
Offers online therapy
I am a Humanistic Integrative Counsellor, drawing on the Person Centered, Transactional Analysis and Gestalt Approaches to therapy. I will offer you a safe space to tell me your story in your words. I will come into your world walking with you quietly and respectfully, seeing things from your perspective. We will form a unique, professional relationship, and I will offer you therapeutic tools to support your onward journey.I will not judge you, but I might challenge you to try something different........ if things aren’t going right, try going left!
01425 206740
Verified
View
Offers online therapy
I am a Humanistic Integrative Counsellor, drawing on the Person Centered, Transactional Analysis and Gestalt Approaches to therapy. I will offer you a safe space to tell me your story in your words. I will come into your world walking with you quietly and respectfully, seeing things from your perspective. We will form a unique, professional relationship, and I will offer you therapeutic tools to support your onward journey.I will not judge you, but I might challenge you to try something different........ if things aren’t going right, try going left!
Stacey Lee Jones
Counsellor, MA, MBACP Verified
Offers online therapy
Things that seem overwhelming and confusing can start to make sense through counselling. Together we can work towards achieving your goals in counselling, whether that involves finding peace to accept your present situation, or to move forward by taking action.
01354 705995
Verified
View
Offers online therapy
Things that seem overwhelming and confusing can start to make sense through counselling. Together we can work towards achieving your goals in counselling, whether that involves finding peace to accept your present situation, or to move forward by taking action.
Photo of Iwona Scollard, Counsellor
Iwona Scollard
Counsellor Verified
Offers online therapy
Do you struggle with anxiety, depression or emotional pain? Do you find it difficult to describe what the problem is; or sudden event may have thrown you into crisis and challenged your ability to cope. As a counsellor, believe that all human beings are unique with an entity of a body, mind, and spirit; all human lives are precious and exceptional. Alongside clinical experience of working within the mental health sector for over 15 years, I completed a Clinical Diploma in Psychodynamic Counselling, also CBT at Southampton University, NLP training. I also accomplished MSc in Clinical Psychology in Warsaw.
01202 057112
Verified
View
Offers online therapy
Do you struggle with anxiety, depression or emotional pain? Do you find it difficult to describe what the problem is; or sudden event may have thrown you into crisis and challenged your ability to cope. As a counsellor, believe that all human beings are unique with an entity of a body, mind, and spirit; all human lives are precious and exceptional. Alongside clinical experience of working within the mental health sector for over 15 years, I completed a Clinical Diploma in Psychodynamic Counselling, also CBT at Southampton University, NLP training. I also accomplished MSc in Clinical Psychology in Warsaw.
Photo of Emma Ormrod, Counsellor
Emma Ormrod
Counsellor, BACP Verified
Offers online therapy
Life can be challenging and it can be difficult to explain to those around you what its like. Feelings of anxiety, moments of panic or just trying to figure out what causes some of these overwhelming feelings, and attempting to face every day scenarios can be hard and can feel isolating at times. Sometimes it can be good to talk about it and that's what I am here for. Together we can work through at your own pace and figure out what can be done to live your life the way you want it to be. Get in touch and get the self care you deserve and live a better life.
01354 707386
Verified
View
Offers online therapy
Life can be challenging and it can be difficult to explain to those around you what its like. Feelings of anxiety, moments of panic or just trying to figure out what causes some of these overwhelming feelings, and attempting to face every day scenarios can be hard and can feel isolating at times. Sometimes it can be good to talk about it and that's what I am here for. Together we can work through at your own pace and figure out what can be done to live your life the way you want it to be. Get in touch and get the self care you deserve and live a better life.

See more therapy options for BH23

How can I tell if a counsellor is right for me?
Counsellors and therapists in BH23 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BH23 who focus on a specific issue, as well as DBT Therapists in BH23 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in BH23 you'll find that most therapists are trained in marriage counselling or couples counselling in BH23 and couples therapy. And they welcome families for family counselling in BH23 or family therapy in BH23.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in BH23, or Child Psychologists in BH23. You can also use the filters to see only female psychologists, or gay-allied counsellors

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like BH23 psychologists specialising in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.