Photo of Kay Parkinson - Place2Talk Counselling, MBACP, Counsellor
Kay Parkinson - Place2Talk Counselling
Counsellor, MBACP
Verified Verified
Waitlist for new clients
Life can be messy it rarely turns out exactly as we hope or plan. Perhaps relationship or work-life difficulties are causing you emotional pain and mental suffering. Maybe you have been signed off from work, college or university with anxiety or stress, or you’re simply not able to enjoy the ‘sunshine‘ moments of life. Counselling can help you navigate the difficulties that are causing your emotional & mental suffering & provide support as you work towards building a more fulfilled & contented life. Shame is a common theme associated with low self-esteem, however, working together we can reduce its impact to improve your well-being.
Life can be messy it rarely turns out exactly as we hope or plan. Perhaps relationship or work-life difficulties are causing you emotional pain and mental suffering. Maybe you have been signed off from work, college or university with anxiety or stress, or you’re simply not able to enjoy the ‘sunshine‘ moments of life. Counselling can help you navigate the difficulties that are causing your emotional & mental suffering & provide support as you work towards building a more fulfilled & contented life. Shame is a common theme associated with low self-esteem, however, working together we can reduce its impact to improve your well-being.
01202 029008 View 01202 029008
Richard Coleman
Counsellor, MBACP
Verified Verified
I offer a warm, confidential space for you to explore issues that may be making life more of a struggle than it needs to be. Painful memories or experiences, stress and anxiety, relationship difficulties etcetera can be discussed and eased... or you may simply wish to explore your feelings about yourself in a reflective and non-critical way. I believe that therapy is for everyone, not just those that “need help” — through self-exploration with a trained counsellor you can find new levels of self-acceptance and “peace within your own skin
I offer a warm, confidential space for you to explore issues that may be making life more of a struggle than it needs to be. Painful memories or experiences, stress and anxiety, relationship difficulties etcetera can be discussed and eased... or you may simply wish to explore your feelings about yourself in a reflective and non-critical way. I believe that therapy is for everyone, not just those that “need help” — through self-exploration with a trained counsellor you can find new levels of self-acceptance and “peace within your own skin
01202 144677 View 01202 144677
Photo of Genevieve Smith - Gsscounselling, MNCPS Acc., Counsellor
Gsscounselling
Counsellor, MNCPS Acc.
Verified Verified
Serves Area
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
01425 209305 View 01425 209305
Photo of Sarah Scott, DCounsPsych, MNCPS Acc., Psychotherapist
Sarah Scott
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Serves Area
Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with The National Counselling & Psychotherapy Society (NCPS). If you are visiting my profile, then maybe life has brought up some difficulties which are challenging for you to cope with. I work in an empathic and non-judgemental way to support you to make sense of what you are going through. Seeking therapy is the first step in beginning the process of achieving your goals and improving your wellbeing.
Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with The National Counselling & Psychotherapy Society (NCPS). If you are visiting my profile, then maybe life has brought up some difficulties which are challenging for you to cope with. I work in an empathic and non-judgemental way to support you to make sense of what you are going through. Seeking therapy is the first step in beginning the process of achieving your goals and improving your wellbeing.
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Photo of Julie Eleanor Fisher-Thomas, MBACP, Counsellor
Julie Eleanor Fisher-Thomas
Counsellor, MBACP
Verified Verified
Serves Area
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
01929 500554 View 01929 500554
Photo of Elif Öykü Tolun, MSc, GMBPsS, Psychologist
Elif Öykü Tolun
Psychologist, MSc, GMBPsS
Verified Verified
Serves Area
I've been conducting therapies with adults and adolescents both Turkish and English. I mostly use CBT and Mindfulness to help my clients. I work on anxiety, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. When necessary, I use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals and some Art Therapy techniques so that my clients can open up easier and see the things they are not aware of.
I've been conducting therapies with adults and adolescents both Turkish and English. I mostly use CBT and Mindfulness to help my clients. I work on anxiety, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. When necessary, I use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals and some Art Therapy techniques so that my clients can open up easier and see the things they are not aware of.
020 4524 2932 View 020 4524 2932
Photo of Gabriela Morris, MBACP, Counsellor
Gabriela Morris
Counsellor, MBACP
Verified Verified
Serves Area
Hello, I'm Gabriela a psychotherapist focusing on empowering my clients using a Person centered approach. I will embrace your individual needs, by understanding your unique experiences and qualities. I'll be there to help you remove the obstacles that are standing in your way of becoming the best version of yourself.
Hello, I'm Gabriela a psychotherapist focusing on empowering my clients using a Person centered approach. I will embrace your individual needs, by understanding your unique experiences and qualities. I'll be there to help you remove the obstacles that are standing in your way of becoming the best version of yourself.
01202 125621 View 01202 125621
Photo of Joanne Henshall - Talbot Counselling & Psychotherapy , MBACP Accred, Counsellor
Talbot Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified Verified
Serves Area
Are struggling to cope or left with the impact of trauma or abuse? I offer a safe confidential environment to help you overcome the difficulties you may be experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward better understanding, and improved mental health. Jo Henshall MBACP
Are struggling to cope or left with the impact of trauma or abuse? I offer a safe confidential environment to help you overcome the difficulties you may be experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward better understanding, and improved mental health. Jo Henshall MBACP
01202 629341 View 01202 629341
Photo of Andrea Thomas, MSc, MUKCP, Psychotherapist
Andrea Thomas
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Serves Area
I am a UKCP registered Psychotherapist, certified Transactional Analyst and offering EMDR Europe Accredited Practitioner and clinical supervisor offering psychotherapy on a short and long term basis. I have experience working with clients who are struggling with trauma related symptoms such as PTSD, depression and anxiety. I am deeply committed to an ethical non-discriminatory practice with my clients and abide by the principles and ethics of the UKCP and BACP. My private practice is located in Lilliput, Poole within each reach of Bournemouth and surrounding areas.
I am a UKCP registered Psychotherapist, certified Transactional Analyst and offering EMDR Europe Accredited Practitioner and clinical supervisor offering psychotherapy on a short and long term basis. I have experience working with clients who are struggling with trauma related symptoms such as PTSD, depression and anxiety. I am deeply committed to an ethical non-discriminatory practice with my clients and abide by the principles and ethics of the UKCP and BACP. My private practice is located in Lilliput, Poole within each reach of Bournemouth and surrounding areas.
020 3974 2183 View 020 3974 2183
Photo of Amelia Hilton, MNCPS Acc., Counsellor
Amelia Hilton
Counsellor, MNCPS Acc.
Verified Verified
Serves Area
I am a Jersey-based counsellor, working with UK clients online. I strive to create a safe and non-judgmental space where you can openly discuss your feelings, desires, and concerns.
I am a Jersey-based counsellor, working with UK clients online. I strive to create a safe and non-judgmental space where you can openly discuss your feelings, desires, and concerns.
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Photo of Dr Sally Rooke, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sally Rooke
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
Clinical Psychologists are unique to other type of therapists as we are trained to a high standard in more than one therapeutic approach. This allows me to provide you with an individualised, specialist care plan, using one or more therapeutic approach to suit your needs. As a clinical psychologist I am trained in the use of psychological formulation; together we will consider your past experiences, current difficulties and your strengths in order to provide a thorough understanding of what has lead you to seek support.
Clinical Psychologists are unique to other type of therapists as we are trained to a high standard in more than one therapeutic approach. This allows me to provide you with an individualised, specialist care plan, using one or more therapeutic approach to suit your needs. As a clinical psychologist I am trained in the use of psychological formulation; together we will consider your past experiences, current difficulties and your strengths in order to provide a thorough understanding of what has lead you to seek support.
01202 629264 View 01202 629264
Photo of Rosemarie Philips, MNCPS Acc., Counsellor
Rosemarie Philips
Counsellor, MNCPS Acc.
Verified Verified
Serves Area
RoseMarie Philips, I offer Therapeutic Counselling & Life Coaching in many areas. With 26 years of experience working at Relate for 11.5 years. Providing healing from Coercive Control or Narcissistic Abuse? Sexual Abuse? Menopause, Post Traumatic Stress? Domestic Abuse? I work with teen and adults Asperger's, Autism and ADHD/ Neurodiversity. Help with Anxiety & Depression. Relationship /Family Therapy. Work with teens (having worked with CAMHS (NHS) with behavioural issues. Work is around empowering clients to rebuild life, find your strengths, life values, self-worth, confidence & self-esteem. yourself & improve relationships
RoseMarie Philips, I offer Therapeutic Counselling & Life Coaching in many areas. With 26 years of experience working at Relate for 11.5 years. Providing healing from Coercive Control or Narcissistic Abuse? Sexual Abuse? Menopause, Post Traumatic Stress? Domestic Abuse? I work with teen and adults Asperger's, Autism and ADHD/ Neurodiversity. Help with Anxiety & Depression. Relationship /Family Therapy. Work with teens (having worked with CAMHS (NHS) with behavioural issues. Work is around empowering clients to rebuild life, find your strengths, life values, self-worth, confidence & self-esteem. yourself & improve relationships
01202 125211 View 01202 125211
Photo of Melanie Rivera, MBACP, Counsellor
Melanie Rivera
Counsellor, MBACP
Verified Verified
Serves Area
Hi, I'm Melanie Rivera. I work with adults 18+ who may be experiencing challenges such as trauma, low self-esteem, depression, anxiety, relationship issues, and more. Clients often come to me feeling overwhelmed, stuck, or struggling to navigate their circumstances. They often seek a deeper understanding of themselves and their situations. Many want to make meaningful changes in their lives but don't know where to begin and are looking for a therapist to support them while they process, heal and find ways to be more resilient, confident and experience more joy. If you can relate to this you might just be in the right place!
Hi, I'm Melanie Rivera. I work with adults 18+ who may be experiencing challenges such as trauma, low self-esteem, depression, anxiety, relationship issues, and more. Clients often come to me feeling overwhelmed, stuck, or struggling to navigate their circumstances. They often seek a deeper understanding of themselves and their situations. Many want to make meaningful changes in their lives but don't know where to begin and are looking for a therapist to support them while they process, heal and find ways to be more resilient, confident and experience more joy. If you can relate to this you might just be in the right place!
01202 125478 View 01202 125478
Photo of Neda Yarahmadi, BACP, Counsellor
Neda Yarahmadi
Counsellor, BACP
Verified Verified
Serves Area
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
01354 707365 View 01354 707365
Photo of Claire Deacon - Headland Psychology, PsychD, HCPC - Clin. Psych., Psychologist
Headland Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
I am a Dr of Clinical Psychology and EMDR therapist with over twenty years qualified experience working in the NHS. I can offer tailored assessment and formulation to understand your difficulty and consider what type of support will help you. I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress. If you have PTSD (post traumatic stress disorder) or you are feeling stuck re-experiencing your difficult experiences, struggling with sleep or struggling with anxiety/low mood/ irritability following trauma then I can offer help with these difficulties.
I am a Dr of Clinical Psychology and EMDR therapist with over twenty years qualified experience working in the NHS. I can offer tailored assessment and formulation to understand your difficulty and consider what type of support will help you. I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress. If you have PTSD (post traumatic stress disorder) or you are feeling stuck re-experiencing your difficult experiences, struggling with sleep or struggling with anxiety/low mood/ irritability following trauma then I can offer help with these difficulties.
07723 473172 View 07723 473172

More Therapists Nearby

Photo of Rebekah Jones, MSc, MUKCP, Psychotherapist
Rebekah Jones
Psychotherapist, MSc, MUKCP
Verified Verified
Serves Area
I am a UKCP accredited Clinical Psychotherapist, Certified EMDR Therapist and Trauma Therapist, and have worked extensively with clients who have experienced a range of traumas in their lives. I work in a way which invites my clients to build a high level of confidence in the therapeutic space, in order to ensure this then becomes a safe space; where the deepest most thoughts and feelings can be explored and considered without fear of judgement or negative consequence. I am currently also training to become a COSRT approved sex therapist in addition, and within this am building upon my previous skills with couples in therapy.
I am a UKCP accredited Clinical Psychotherapist, Certified EMDR Therapist and Trauma Therapist, and have worked extensively with clients who have experienced a range of traumas in their lives. I work in a way which invites my clients to build a high level of confidence in the therapeutic space, in order to ensure this then becomes a safe space; where the deepest most thoughts and feelings can be explored and considered without fear of judgement or negative consequence. I am currently also training to become a COSRT approved sex therapist in addition, and within this am building upon my previous skills with couples in therapy.
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Photo of Tracy Ruth Ferrazzano, MNCPS Acc., Counsellor
Tracy Ruth Ferrazzano
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Thank you for pausing at my profile, if you have come this far then you may well be experiencing relationship difficulties, low mood, anxiety, or other mental health difficulties. Lots of things bring people to counselling and I make supporting you on your journey my priority. I endeavour to offer a place where you feel safe and held with no judgement. I am led by you and your needs in the here and now and believe that given the right environment you hold the answers you seek enabling you freedom.
Thank you for pausing at my profile, if you have come this far then you may well be experiencing relationship difficulties, low mood, anxiety, or other mental health difficulties. Lots of things bring people to counselling and I make supporting you on your journey my priority. I endeavour to offer a place where you feel safe and held with no judgement. I am led by you and your needs in the here and now and believe that given the right environment you hold the answers you seek enabling you freedom.
01202 125218 View 01202 125218
Photo of Ana Garcia, MA, MBABCP, Psychotherapist
Ana Garcia
Psychotherapist, MA, MBABCP
Verified Verified
6 Endorsed
Serves Area
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
01225 258839 View 01225 258839
Photo of Aline Kernan, MA, MBACP Accred, Counsellor
Aline Kernan
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
My focus is to support those who have suffered from a traumatic experience(s) that influences their quality of life, resulting in PTSD or C-PTSD. This might include adverse childhood experiences, attachment disruption, sexual or emotional abuse/ neglect or loss. I have a special interest and experience in working with emergency personnel. I am here to support you if you are suffering from low self-esteem, low confidence, anger, anxiety, dissociation, and want to feel differently about yourself and life.
My focus is to support those who have suffered from a traumatic experience(s) that influences their quality of life, resulting in PTSD or C-PTSD. This might include adverse childhood experiences, attachment disruption, sexual or emotional abuse/ neglect or loss. I have a special interest and experience in working with emergency personnel. I am here to support you if you are suffering from low self-esteem, low confidence, anger, anxiety, dissociation, and want to feel differently about yourself and life.
023 9431 1726 View 023 9431 1726
Photo of Stephanie Higgins - Stephanie Higgins, MBACP, Counsellor
Stephanie Higgins
Counsellor, MBACP
Verified Verified
Online Only
Sometimes we are confronted with situations that we find distressing or unable to manage alone. More bluntly, sometimes you feel utterly rubbish and you just need someone to talk to! Counselling can provide you with a confidential space to explore your experiences and feelings in a way which is different from that of a conversation with a friend. We can work collaboratively to understand your situation, experience more deeply and to facilitate change where needed. Whether you need space to offload about the challenges of life or wish to process experiences of trauma we can work together using a variety of therapeutic approaches.
Sometimes we are confronted with situations that we find distressing or unable to manage alone. More bluntly, sometimes you feel utterly rubbish and you just need someone to talk to! Counselling can provide you with a confidential space to explore your experiences and feelings in a way which is different from that of a conversation with a friend. We can work collaboratively to understand your situation, experience more deeply and to facilitate change where needed. Whether you need space to offload about the challenges of life or wish to process experiences of trauma we can work together using a variety of therapeutic approaches.
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See more therapy options for BH10

How does your Counsellor compare?

Number of Counsellors in BH10

10+

Average cost per session

£60

Counsellors in BH10 who prioritize treating:

93% Stress
87% Depression
87% Anxiety
80% Trauma and PTSD
80% Self Esteem
73% Relationship Issues
73% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

50% Aviva
50% AXA PPP
50% Vitality

How Counsellors in BH10 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in BH10?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.