BG Counselling and Psychotherapy

Psychotherapist, MSc, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of BG Counselling and Psychotherapy, MSc, Psychotherapist in London
07723 491485 Website

BG Counselling and Psychotherapy

Psychotherapist, MSc, MBACP

She/Her/Hers

Verified by Psychology Today

Location

St Vincent House
99a Station Road
London E4
Call Bernadette Gilder
07723 491485
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Please be reassured that my practice is Covid secure. I prefer to be able to see your face so you can wear a visor or we can meet online.

About

Hello, all are welcome. Anxiety, stress, depression and anger can creep up on us or appear quite suddenly. Sometimes life just gets too hard and we cannot cope. You may not even know why you feel the way you do, even so, talking with someone impartial can really help. I believe that mental health is no different to physical health in that systems can become unbalanced and give us problems. Support from a Counsellor can help to rebalance your mind. You may feel unsure but I encourage you to come and meet me, then see how you feel.
I am friendly and broad-minded. My style is Integrative so we can discuss your individual needs and tailor my support accordingly - I have lots of skills we can choose from. I am an Acupuncturist too and this can help with mood, pain and sleep. I am also a chartered Physiotherapist which gives me a particular understanding of pain and its consequences.
This could be your first step toward feeling better and learning how to manage whatever you are going through. I am happy to support you as long as you need me but it can be encouraging to know that significant improvement can happen in as few as 6 sessions.

Finances

  • Cost per Session: £64 - £65
Pay By: Bank transfer, Cash, Cheque
Accepted Insurance Plans
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: PG Dip in Counselling and Psychotherapy / 2018
My supervised work began in 2017, at a centre for those living with addiction. I also worked in private practice and the NHS.

Additional Credentials

  • Degree: La Trobe University, Melbourne, Australia / Bachelor of Physiotherapy / 1998
  • Degree: University of East London / Master of Psychology / 2016

Location

St Vincent House
99a Station Road
London E4
Call Bernadette Gilder
07723 491485
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Stress
  • Depression
  • Anxiety
Issues
  • Addiction
  • Anger Management
  • Bereavement
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Obesity
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Substance Use
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • The use of acupuncture for pain and mental health
  • Transactional Analysis
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postcodes
Districts
Last Modified: 6 Apr 2022
Photo of BG Counselling and Psychotherapy, MSc, Psychotherapist in London
BG Counselling and Psychotherapy

Psychotherapist, MSc, MBACP