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Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP
Photo of Bex Ridgeway, MBACP, Counsellor

Bex Ridgeway

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Nottingham NG2
Connect with Bex Ridgeway
Photo of Bex Ridgeway, MBACP, Counsellor
Hi, I’m Bex, I’m integrative psychotherapist which means I use many different approaches rather than one type of therapy. I’m also trauma informed which means I’m specially trained to understand how trauma impacts how we see the world. I use a holistic approach to see the whole person in the bigger picture of their human experience rather than taking a purely clinical method. I have a particular interest in working with people to support them in relating and dating more successfully. Whether it’s marriage stress or mother stress, I can help you improve your relationships.
I spent four years with an organisation that used an empowerment model in therapy. This means I am passionate about empowering people to build their self belief and to feel more in control of their lives. An important part of this was supporting clients in discovering their boundaries as well as how to create successful, fulfilling relationships.
I can offer a safe and warm space for you to share your feelings and experiences, free of judgment and a clinical atmosphere. It is very important to me to move at the client’s pace and to offer a safe space of support, validation and understanding. Personal growth is an important platform for the happiness of the future you.
Take the first step to help. Bex Ridgeway now

My Practice at a Glance

Available online only

Nottingham NG2

Currently working online creating individual therapy plans with clients.
£50 Per Session  
I see individuals and couples  
Connect with Bex Ridgeway
Photo of Bex Ridgeway, MBACP, Counsellor

My Practice at a Glance

Available online only

Nottingham NG2

Currently working online creating individual therapy plans with clients.
£50 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £70
  • Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you
Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Bex Ridgeway
  • In Practice for 5 Years
  • Certificate from Aim Awards Level 3 Certificate in Counselling / 2018
  • Diploma from Supporting Minds Counselling and Psychotherapy / 2022
"
I hold a level 5 qualification in psychotherapy as well as a level 4 counselling qualification. I have 4 years experience specialising in complex trauma and empowerment coaching.
with questions.
Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP
"
I hold a level 5 qualification in psychotherapy as well as a level 4 counselling qualification. I have 4 years experience specialising in complex trauma and empowerment coaching.
with questions.
Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP

Specialties and Expertise

Expertise

  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Trauma and PTSD
  • Women's Issues
"
I work with people to build better relationships both with themselves and others. I build self esteem, teach people to relate and date consciously as well as understand and integrate their past trauma for a happier life in the present.
with questions.
Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP
"
I work with people to build better relationships both with themselves and others. I build self esteem, teach people to relate and date consciously as well as understand and integrate their past trauma for a happier life in the present.
with questions.
Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Family Systems
  • Integrative
  • Transactional Analysis
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP
Ask about what different forms of therapy will be like.
Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP

Location

Primary Location

Nottingham NG2

Nearby Areas

Cities/Towns

Postcodes

"
Currently working online creating individual therapy plans with clients.
Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP
"
Currently working online creating individual therapy plans with clients.
Photo of Bex Ridgeway, MBACP, Counsellor
Bex Ridgeway
Counsellor, MBACP