Bethany
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Dunfermline KY12
Let's Connect 01555 708984
If you’re feeling stuck, unsure of yourself, or disconnected from who you really are, counselling can be a powerful step toward change. I offer a calm, understanding space where you can explore what’s happening beneath the surface, without judgement or pressure.
My approach is real and human - we’ll talk openly, reflect deeply, and work together to understand what’s been shaping your thoughts, feelings, and choices. Whether you’re struggling with self-esteem, anxiety, addiction, self-harm, or relationship patterns, I’ll help you begin finding a sense of clarity, direction, and confidence in being yourself.
I work in a person-centred and insight-focused way, often bringing in elements of existential thinking and gentle structure. We might agree on a focus or goal for our work together, giving you a sense of direction while still allowing space for deeper exploration along the way.
You don’t need to have everything figured out before starting therapy. Sometimes the first step is simply giving yourself permission to talk. If any part of this resonates with you, I’d be glad to offer a space where you can begin to make sense of things, at your own pace.
Call or Email Bethany Strichen now for a free 15 minute consultation - 01555 708984
Let's Connect 01555 708984
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer Bethany Strichen
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Bethany Strichen
- In Practice for 1 year
- Scottish Qualifications Authority, Higher National Diploma in Counselling, Graduated 2024
- Certificate from ASIST Suicide Prevention Training / 2024
Education and Years In Practice
Additional Credentials
Bethany Strichen
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01555 708984
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Armed Forces
- Bereavement
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Substance Use
Treatment Approach
Types of Therapy
- Person-Centred
Bethany Strichen
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01555 708984