Best Mind Best Life
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4-6 Newhaven Main Street, Heart of Newhaven community centre, Edinburgh EH6
Let's Connect 0131 297 6064
Are you feeling overwhelmed, stuck, or struggling to cope with life's challenges? Taking the first step to seek support is a brave and courageous decision. You don't have to face your struggles alone. We all need help from time to time, and I'm here to offer you the support and guidance you need to navigate through these difficult times. As a qualified professional, I deliver individual CBT for various mental health difficulties, such as anxiety and depression.
My approach is collaborative, working together to help you help yourself. I aim to provide a safe space for you to explore, grow, and process previous life events, finding ways to overcome them and learn from them. In the therapy room, you can expect unconditional acceptance and a non-judgmental environment where you can freely express yourself.
Remember, therapy can be incredibly helpful if you believe in the process and are open to change. With a collaborative approach and a focus on your unique needs, we can work together to help you achieve lasting positive change and build the life you truly desire.
Call or Email Best Mind Best Life Therapy now for a free 15 minute consultation - 0131 297 6064
Let's Connect 0131 297 6064
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Best Mind Best Life Therapy
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 0131 297 6064
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karolina Baltinaite
- Scotacs Diploma In CBT individual and Groups , Diploma, Graduated 2022
- Certificate from Edinburgh College Cosca Certificate In Counselling / 2020
- Certificate from APT The association for Psychological therapies Trauma Focused CBT / 2023
Psychotherapist: Karolina Baltinaite
Education and Years In Practice
Additional Credentials
Best Mind Best Life Therapy
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 0131 297 6064
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Behavioural Issues
Expertise
- Anger Management
- Bisexual
- Body Image
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Best Mind Best Life Therapy
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 0131 297 6064
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Best Mind Best Life Therapy
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 0131 297 6064
Location
Primary Location
4-6 Newhaven Main Street
Heart of Newhaven community centre
Edinburgh EH6
0131 297 6064Email us