Besa Aliti
Psychotherapist, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3835 6153
Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, such as overworking, over-rationalizing, people-pleasing, or dismissing your own needs and emotions. These patterns emerge because they once served us at different points in life, but what may have been helpful in the past doesn’t always serve us in adulthood. Many clients are motivated to explore these unexamined aspects of themselves—what I often refer to as their 'autopilot'—and to gain greater awareness of how these tendencies shape their relationships and sense of self.
In our work, we’ll explore the emotional cycles and inner narratives that often hold you back. By bringing awareness to these patterns, we can reframe limiting beliefs and shift perspectives that no longer serve your growth. Through this process, you'll begin to cultivate new, empowering ways of thinking, feeling, and relating to others.
The therapeutic relationship offers a unique space for reflection. Together, we’ll identify relational patterns and areas of challenge, where I offer direct yet compassionate feedback. Ultimately, our work will help you develop a healthier, more compassionate relationship with yourself, empowering you to navigate life with authenticity and clarity.
Take the first step to help. Call or Email Besa Aliti now - 020 3835 6153
Let's Connect 020 3835 6153
Finances
Fees
- Individual Sessions £220
- Couple Sessions £270
Payment Methods
Bank transfer Besa Aliti
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Besa Aliti
- Educational Rehabilitation: Sophrology, Creative & Expressive Arts Therapies , Master of Arts
- Certificate from European Accredited Psychotherapy Training Institute (EAPTI) Family Counselling
- Diploma from European Accredited Psychotherapy Training Institute (EAPTI) Systemic Family Therapy
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Adoption
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Career Guidance
- Child
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black British
I also speak
Albanian ,
Croatian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black British
I also speak
Albanian ,
Croatian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Besa Aliti
Psychotherapist, MA, MBACP
Ask about what different forms of therapy will be like. Email or 020 3835 6153