Besa Aliti

Counsellor, MA, BACP

Verified by Psychology Today
Photo of Besa Aliti, MA, Counsellor in London
020 3835 6153

Besa Aliti

Counsellor, MA, BACP

Verified by Psychology Today

Location

London W11
020 3835 6153
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

Therapy is an investment in yourself and your relationships. It can reveal aspects of yourself that you have taken for granted, for example, people-pleasing, self-criticism, overworking, over-rationalizing, dismissing your own needs or emotions. Such patterns of thinking and behaving emerge, because they serve us at different points of our lives. However, what might have served us in adolescence, does not necessarily serve us in adult relationships. My high-achieving clients are often motivated to explore what their specific 'autopilot' entails.
We might work on increasing awareness of bodily sensations, feelings, or thought and behavioural patterns. Increasing awareness of our internal processes can feel very empowering, because it enables us to change our internal experiences, become more intentional with our behaviours, and positively affect our relationships and goals.
I provide a confidential and safe space within which we can work together to create a new understanding of your experience, allowing for growth and change. My approach is tailored specifically to you, and derived from various methods. Depending on your motivations and goals, we might do short-term, or long-term therapy.

Finances

  • Cost per Session: £100 - £140
Pay By: Bank transfer, Paypal

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Individual Member
  • Training: Master of Arts: Educational Rehabilitation: Sophrology & Arts Therapies
Before opening my private practice,I provided counselling and neurotherapy to children and adults (2011-2016) at a multidisciplinary centre

Additional Credentials

  • Diploma: 2023, European Accredited Psychotherapy Training Institute (EAPTI) / Systemic Family Therapy
  • Certificate: European Accredited Psychotherapy Training Institute (EAPTI) / Family Counselling

Location

London W11
020 3835 6153
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Adoption
  • Alcohol Use
  • Anger Management
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Women's Issues

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Besa Aliti, MA, Counsellor in London
Besa Aliti

Counsellor, MA, BACP