Bernadette Jones
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01297 300855
I offer face-to-face and online therapy for individuals and couples. As a Person-Centred and Cognitive Behavioural Therapist with postgraduate training from the University of Oxford, I provide a supportive space to explore your thoughts, emotions, beliefs and behaviours that may be maintaining your difficulties, and help you move towards your goals. I have worked with many clients experiencing anxiety (generalised, health, social), OCD, depression, panic, phobias, PTSD and trauma. For couples, I support partners in identifying problems and recurring patterns, working together to build shared goals and aspirations.
I specialise in supporting individuals with anxiety, depression, isolation, self-esteem, OCD, PTSD and life transitions. I am a relationship therapist, combining Person-Centred and CBT approaches. I support couples to identify and clarify their problems and provide practical tools to help reduce conflict, improve communication & strengthen your connection.
If you would like to find out further information, please get in touch. I am always happy to chat, and offer a complimentary consultation to see if therapy is right for you. I can explain how a counselling session works, and what you can expect. I provide a warm welcome, and relaxed environment where you are able to ask any questions you may have.
Call or Email Bernadette Jones now for a free 15 minute consultation - 01297 300855
Let's Connect 01297 300855
Finances
Fees
- Individual Sessions £55
- Couple Sessions £65
Payment Methods
Bank transfer, Cash Bernadette Jones
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01297 300855
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Bernadette Jones
- Cognitive behavioural therapy - University of Oxford, Post graduate - Oxford University
- Certificate from University of Oxford PGCert in CBT, Dip
- Degree/Diploma from University of South Wales
Education and Years In Practice
Additional Credentials
Bernadette Jones
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01297 300855
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- ADHD
- Anger Management
- Bereavement
- Coping Skills
- Couples & relationship counselling
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Health Anxiety
- Hoarding
- Infidelity
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Bernadette Jones
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01297 300855
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- CBT
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Neuro-Linguistic (NLP)
- Person Centred Therapy
- Person-Centred
- Strength-Based
- Trauma Focused
Bernadette Jones
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01297 300855
Location
Additional Location
Cardiff
Cardiff CF14
01297 300855