Bereavement Counselling in Glasgow

A warm welcome to you. Challenges that you might be facing right now, may seem small on the outside but can actually be very big on the inside which may be stopping you from enjoying and living life to the full. You can't change the past but you can change the influence that the past is having on you. I aim to offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an member of the British Association of Counsellors and Psychotherapists (BACP)

Are you tired of pretending everything’s fine or fed up of not feeling heard? Maybe you’ve been blindsided by life events, feel overwhelmed and need to make changes but don’t know where to start? I support people coping with change and loss, such as relationship difficulties, shifts in sexual identity, new careers, retirement, parenthood, illness or bereavement. Life changes like these can bring up doubts and fears that shake your sense of self. You may also find that traumatic or distressing events from the past push their way up and refuse to be ignored. I can help you face things that seem too daunting to tackle alone.

Hello there! Maybe your struggling with anxiety, depression or bereavement; with relationships in your personal life or at work; with alcohol, drugs or a challenging behaviour; just feeling sad and wondering where your life is going: or are worried about your sexuality and would like to talk to someone who is not there to judge. I offer a safe space to talk through your problems of living. Although working face-to-face with many clients, I am certified to work safely and ethically in online and telephone settings, having completed NCS and ACTO-accredited training. My qualifications include an MSc in Pluralistic Counselling.

Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.

Gestalt Therapy looks at the whole person and is holistic in its approach This means that what ever is happening in the person's life they can bring it to counselling and talk things through and work towards creative sustainable solutions and coping strategies. The family systems approach says that the family is more than the sum of its parts. When something affects one member of the group, it can have a resounding impact on every other member of the family. For that same reason, the strength and stability of the family unit can provide balance and support when one family member is experiencing problems.

Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.

Hello, I am Ruth, a counsellor fully qualified in Cognitive Behavioural Therapy and a member of COSCA, counselling and psychotherapy in Scotland. I specialise in bereavement, anxiety and low self-esteem. I am available for online and face-to-face counselling, and I am very flexible with appointments. In an ever-changing world, it is important that we look after our well-being, and it can be difficult to take that first step. I work with my clients and tailor treatment to their needs to achieve their goals.

Life can throw up many challenges which can cause us to feel unsettled, upset and confused. Having someone to talk with can help to untangle and make sense of the emotions that are associated with the circumstances you are facing. I place value in the therapeutic relationship and offer a safe, confidential space for you to explore whatever you are grappling with. I commit to being fully present and believe that counselling can enable you to gain greater self understanding. I love seeing clients go from struggling to thriving and accompanying them on that journey is a real privilege. I do both short and long term work.

Finding a therapist who you feel really "gets you" is not always easy and can take time. From personal experience I know how invaluable therapy can be when you share your vulnerabilities and receive compassion without judgement in return. Whatever is bringing you to counselling at this time in your life, I would offer you an open and honest space to share your feelings without fear of rejection. I would be privileged to help in your search for the answers that you are looking for to move forward from where you are now, and in doing so help you feel more at peace within yourself.

The loss of people or things can bring anxiety and depression as we struggle to take care of our own needs and wellbeing. By focusing on the root of the matter, we can make some lasting and meaningful changes. The way we talk to others and ourselves is a window to what’s going on inside. My counselling space, ‘A Space For’, is a place for you to explore what that is. We can be too easily swept up in the day-to-day and in our long ingrained habits and beliefs that it takes dedicated time and focus to unravel what really is causing us pain, the grudges and guilt.

As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma. Drawing on multiple therapy models and researched support, I will adapt to work best with you through your therapeutic journey.

Sometimes in life we can feel like something just isn't right, which can be troubling or upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for counselling and which Therapist to choose can sometimes be a difficult decision to make, so let me tell you a little about myself. I am a Qualified Psychotherapist who works in an integrative way, very experienced in working with One to One Clients and with Groups, working with a wide range of issues including anxiety, anger, low mood, depression, low self-esteem, addiction and bereavement.

Seeking counselling can feel like a big step. Perhaps a confusing one. Let me tell you a little about myself so that you can decide if I am the right counsellor for you. I have a COSCA accredited Diploma in Person Centred counselling meaning that I offer a safe, non-judgemental space for you to explore your thoughts and feelings. I have a creative, eclectic approach and can bring other models into the counselling room where appropriate such as CBT, small world, gestalt and even music. At the moment I offer on-line and telephone counselling, however, post pandemic would also offer outdoor walking therapy.

From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.

Thank you for taking the time to look at my page. i am an experienced counsellor who works with a wide range of presenting issues. The work we do together can be looking at events in your past that have impacted upon you and stay with you now, or the present and what is happening in your life that is making life difficult. Coping and adjusting to loss in any situation can be really tough, supporting you and offering you strategies can make the experience feel manageable Sometimes how we think does not often support or help us, therapy can explore and challenge this so we become more supportive of ourselves and rewrite the script.

Hello, in these challenging times you may be feeling alone and isolated, anxious or depressed. Working online i offer you an accessible, safe and confidential space to talk things through. Those who seek counselling do so for a variety of reasons and in my time in practice I have worked with people in distress because of bereavement, trauma, disordered eating and relationship difficulties. Some clients are anxious and/or depressed. All seek help to live a more fulfilled life and I work alongside clients to ease their distress

Counselling is a connection between you and me. If you are feeling low, down, mixed up, confused, emotional and feel ready to explore what you are experiencing within a confidential setting, where you can be listened to compassionately to feel understood. The therapeutic relationship is built on trust and safety, which offers you an acceptance of yourself and an awareness of your own inner self. The process of change develops through your own inner connection with your self, shifting your mindset and reactions into choices of responding. Moving forward in your own empowerment and self-worth. Being confident in who you are.

Hello, my name is Sheryl. I am a person centered counsellor and an EMDR psychotherapist I help people deal with what life can throw at us. I work with children and young people in a secondary school setting. I also have a private practice specialising in working with adults and children who have suffered trauma (of any form) in their lives. I am a wife, a mother, a psychotherapist and an author

I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.