Counselling in Westcliff-on-Sea

Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.

I'm an experienced integrative counsellor specialised in all addictions, depression, anxiety relationships and bereavement with 30 years' experience in alcohol and drug addiction. I work with clients with a variety of different issues including psychosexual anxiety,domestic abuse, relationships loss and bereavements. I'm honoured to share the journey with my client. You choose your own goals and then we collaborate to achieve them. This journey starts with a desire to change. It is an opportunity to build healthy relationships and focuses on bringing change,hope,direction as well as purpose and fulfilment into your life.

I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.

I have over 10 years experience and can help with a range of issues. Including anxiety, panic attacks, social anxiety, trauma, depression, relationship issues, eco-grief /anxiety, eating disorders, bereavement, anger, rage, and addiction.

I offer a safe space and provide psychological support to clients experiencing low to moderate mental health conditions brought on by a loss or a trauma in their perinatal period. I support clients living with unpleasant feeling and memories that impact their daily life. Through counselling and psychotherapy clients experiencing psychological distress in relation to, miscarriage, stillbirth, neonatal death, selective and medical termination experience a non judgemental, compassionate nurturing environment to process their loss and grow around their grief. I journey with the clients at their pace as they gain emotional healing.

We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.

Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.

I specialise in working with women with issues such as relationship difficulties, low self-esteem, work-related stress, fertility, menopause, bereavement, divorce, anxiety, depression or simply a deep sense that something isn't quite right. Are you feeling adrift, frustrated, or misunderstood? Do you feel your needs, desires, or personal boundaries are less important than those of others? Do you struggle to feel pleasure or personal pride, ending up feeling hurt without really knowing why? If so, I understand you and I can help you to feel safe, heard, grounded, insightful and equipped - not just to manage in life, but to thrive.

Hi, I am Maria and I am a Registered Psychotherapist (MBACP) and Person-Centred Counsellor with over 10 years experience of working within mental health. I work with adults from the age of 18 years old. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive, and non-judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. My years of training and experience in becoming a counsellor have taught me that each client is unique with their own perspective and understanding of the problem and their recovery.

My name is Sarah, and I am a pluralistic counsellor who uses different modalities to suit your needs. I will work alongside you to help you become more self-aware about your feelings and develop coping strategies to achieve your goals.

I have over 14 years' experience of counselling adults/young people. I draw on my skills and experience to help you gain mental clarity over whatever brings you to therapy. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we work together, you will discover more about yourself and how your life experiences, thoughts, beliefs and feelings have impacted upon your life. Also, we can look at your childhood/ past patterns to help you identify patterns, blocks to moving forward. I offer a free 15 minute consultation, to see if I’m the right therapist for you.

My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.

I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health

I offer time and space for you, these times in life can be rare, to focus on yourself, talk and explore to feel your emotions, your self-care, and your wellbeing, the impact the past or the present situation is having on you. To help to heal wounds, learn to manage, and explore your emotions and behaviors. To learn to recognise how why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy. It may involve a loss of relationship. hurt. abuse, changes, anxiety depression, low self-esteem, and family issues. a time to heal.

Do you have times in your life when you feel unable to cope and are struggling with your thoughts and feelings, finding it difficult to make sense of why you may feel anxious, troubled or distressed. Counselling provides a unique opportunity to understand why things are difficult, sad or painful and for personal growth, so that you can make positive changes in your life which will impact your well-being. I offer a professional, confidential service for you to explore openly and safely. Contact me by telephone or email for a free telephone consultation where we can discuss your concerns.

I realise that seeking therapy may feel daunting and I know how important it is that you find a therapist you can trust with your innermost thoughts and feelings. Perhaps you have come to a time in your life when you feel you need some extra support for whatever challenges and difficulties you are facing. It may be that you have suffered a loss, a relationship issue or experienced a significant life event or that you feel the weight of depression or anxiety. Perhaps you have decided the time is right to try to make some changes in your life.

My job is to help you look after your emotional and mental wellbeing in a safe, confidential and non-judgemental environment. We will work together to understand and clarify your concerns, explore your difficulties and identify meaningful and lasting changes you would like to make in order to improve your life. My job will not stop there as I will empower you to achieve your goals, find your own solutions to your problems, develop your own strengths and skills that you can use when dealing with life challenges.

If you are not sure, I would encourage you to give therapy a chance. We live in such a busy world, it can be difficult to hear ourselves think. Therapy gives you space. A safe one. A space in which you can explore and unfold securely, accompanied by someone who cares, is professional and holds wisdom and respect for your therapeutic process. As a psychotherapist, I emphasise this ‘safe container’ a secure, non-judgmental environment as the important first step. From there, I am hard working and honest and will do my best to support you with whatever's going on for you right now, supporting you to find your voice, to tell your story.

I'm an accredited Psychotherapist and Trauma Specialist and I have extensive experience of working with clients who are survivors of childhood sexual abuse, domestic violence and post-traumatic stress disorder. I have also successfully helped numerous clients tackle a wide range of issues. Examples of these are anxiety, depression, anger management, problems with relationships, family issues, trauma, shame, cultural identity, discrimination, bullying, career counselling, life coaching, bereavement, loss, loneliness, emotional abuse, addiction, low self-confidence, low self-esteem, suicidal thoughts and life stresses.