Bereavement Counselling in Sutton

Photo of Jean Barbara MacGillivray, Counsellor in Sutton, England
Jean Barbara MacGillivray
Counsellor, DCounsPsych, MBACP
Verified Verified
Sutton SM1
There are periods in life when we can all experience anxiety, depression, anger or loss.
I have worked within an NHS practice and a secondary school for a number of years. This means that my clients have been adults, teenagers and children of different ages, backgrounds, and faiths. As an integrative counsellor I offer short-term and long-term counselling. I support the restoring of positive mental health by using a range of traditional models and creative techniques tailored specifically to each individual client's need. Because I appreciate how daunting it can be meeting a stranger, I offer an initial session at £35, so that my client and I can meet and experience a positive start to therapy. Further sessions are £55
There are periods in life when we can all experience anxiety, depression, anger or loss.
I have worked within an NHS practice and a secondary school for a number of years. This means that my clients have been adults, teenagers and children of different ages, backgrounds, and faiths. As an integrative counsellor I offer short-term and long-term counselling. I support the restoring of positive mental health by using a range of traditional models and creative techniques tailored specifically to each individual client's need. Because I appreciate how daunting it can be meeting a stranger, I offer an initial session at £35, so that my client and I can meet and experience a positive start to therapy. Further sessions are £55
01260 542112 View 01260 542112
Photo of Diana Bromboszcz, Psychotherapist in Sutton, England
Diana Bromboszcz
Psychotherapist, MA, MUKCP
Verified Verified
Sutton SM1  (Online Only)
I'm an integrative psychotherapist offering short and long-term counselling and psychotherapy. I specialise in areas of loss, bereavement, illness and trauma, The area of my expertise is working with trauma, including bereavement, complex trauma, loss and relationship/family issues.  Integrative psychotherapy means that I can offer specific treatments or interventions in the context of what is needed and most appropriate. I have extensive training and experience to accommodate your unique individual needs using a holistic approach.  I am also qualified to provide therapy using EMDR and Brainspotting.
I'm an integrative psychotherapist offering short and long-term counselling and psychotherapy. I specialise in areas of loss, bereavement, illness and trauma, The area of my expertise is working with trauma, including bereavement, complex trauma, loss and relationship/family issues.  Integrative psychotherapy means that I can offer specific treatments or interventions in the context of what is needed and most appropriate. I have extensive training and experience to accommodate your unique individual needs using a holistic approach.  I am also qualified to provide therapy using EMDR and Brainspotting.
01798 303568 View 01798 303568
Photo of Counselling-corner, Counsellor in Sutton, England
Counselling-corner
Counsellor, MBACP Accred
Verified Verified
Sutton SM2
An experienced counsellor with over 18 years of working with adolescents and adults. A caring, resilient, courageous and empathetic person who has a wide range of therapeutic skills. I am experienced in helping clients process their bereavement and have an interest in trauma. It gives me great satisfaction to see clients gain self awareness, heal and reach their potential
An experienced counsellor with over 18 years of working with adolescents and adults. A caring, resilient, courageous and empathetic person who has a wide range of therapeutic skills. I am experienced in helping clients process their bereavement and have an interest in trauma. It gives me great satisfaction to see clients gain self awareness, heal and reach their potential
01727 638998 View 01727 638998
Photo of Nicole Rolls, Counsellor in Sutton, England
Nicole Rolls
Counsellor, MA, MBACP Accred
Verified Verified
Sutton SM2
I have particular experience in working with Stress and Anxiety, Trauma, Relationship issues, Depression, Panic attacks, Low Self-Esteem, Anger issues, Grief, Bereavement, abuse, Cultural and Gender issues, Eating disorders, Dysmorphia, Bulimia.
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, ​and couples. www.nicolerolls.co.uk
I have particular experience in working with Stress and Anxiety, Trauma, Relationship issues, Depression, Panic attacks, Low Self-Esteem, Anger issues, Grief, Bereavement, abuse, Cultural and Gender issues, Eating disorders, Dysmorphia, Bulimia.
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, ​and couples. www.nicolerolls.co.uk
01260 542111 View 01260 542111
Photo of Charlotte Ascough, Counsellor in Sutton, England
Charlotte Ascough
Counsellor, MSc, MBACP Accred
Verified Verified
Sutton SM2
I have helped people work through difficulties such as depression, anxiety, stress, phobias, relationship issues, bereavement, trauma, addiction and more.
First and foremost I aim to sit with you as another human being, with an open mind and a gentle approach from which we can think together about what has led you to seek a counsellor. From this starting point I can then use my experience and skills to help you make sense of what may be troubling you.
I have helped people work through difficulties such as depression, anxiety, stress, phobias, relationship issues, bereavement, trauma, addiction and more.
First and foremost I aim to sit with you as another human being, with an open mind and a gentle approach from which we can think together about what has led you to seek a counsellor. From this starting point I can then use my experience and skills to help you make sense of what may be troubling you.
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Photo of Therese Rush, Counsellor in Sutton, England
Therese Rush
Counsellor, MBACP
Verified Verified
Sutton SM1
I am an experienced Psychodynamic counsellor registered with the BACP (British Association of Counselling Psychotherapists) and I work with adults covering a wide range of issues both short, medium and long term such as Anxiety, being unable to cope, depression and loss.
If you feel overwhelmed by what life is throwing at you - especially at the moment, and are finding it difficult to cope, perhaps your inner critic is giving you negative thoughts or the voice on your shoulder is telling you that you are not good enough it may help to talk to someone who is impartial and unbiased. I am here to listen and offer you a confidential, caring and empathic space to gain awareness of your issues.
I am an experienced Psychodynamic counsellor registered with the BACP (British Association of Counselling Psychotherapists) and I work with adults covering a wide range of issues both short, medium and long term such as Anxiety, being unable to cope, depression and loss.
If you feel overwhelmed by what life is throwing at you - especially at the moment, and are finding it difficult to cope, perhaps your inner critic is giving you negative thoughts or the voice on your shoulder is telling you that you are not good enough it may help to talk to someone who is impartial and unbiased. I am here to listen and offer you a confidential, caring and empathic space to gain awareness of your issues.
01798 307076 View 01798 307076
Photo of Dr Lee-Anne Meleagrou-Hitchens, Psychologist in Sutton, England
Dr Lee-Anne Meleagrou-Hitchens
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Sutton SM1
Do you feel stressed or worried or perhaps stuck in some way and need someone to talk to? Life can get especially hard when you are struggling but keep going, pretending to the world that you’re ok but finding things difficult or overwhelming inside of yourself. Talking therapy offers a way out of this and my role is to facilitate a safe, supportive and confidential space where you can begin to address problem areas in your life. I work with a wide range of mental health difficulties including depression, anxiety, relationship conflict and difficulties, low self-esteem, stress, burnout and bereavement.
Do you feel stressed or worried or perhaps stuck in some way and need someone to talk to? Life can get especially hard when you are struggling but keep going, pretending to the world that you’re ok but finding things difficult or overwhelming inside of yourself. Talking therapy offers a way out of this and my role is to facilitate a safe, supportive and confidential space where you can begin to address problem areas in your life. I work with a wide range of mental health difficulties including depression, anxiety, relationship conflict and difficulties, low self-esteem, stress, burnout and bereavement.
020 4538 7801 View 020 4538 7801
Photo of Saira Webster, Counsellor in Sutton, England
Saira Webster
Counsellor, MBACP
Verified Verified
Sutton SM2
I have supported people struggling with anxiety, depression, childhood issues, Low self- esteem, bullying, autism, grief, loss, emotional or physical abuse, trauma, PTSD, relationship difficulties, divorce, bereavement or simply coming to terms with challenges that life throws at us.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to understand your needs and how we might work together.  My aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely.  I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
I have supported people struggling with anxiety, depression, childhood issues, Low self- esteem, bullying, autism, grief, loss, emotional or physical abuse, trauma, PTSD, relationship difficulties, divorce, bereavement or simply coming to terms with challenges that life throws at us.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to understand your needs and how we might work together.  My aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely.  I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
020 3984 7614 View 020 3984 7614
Photo of Sally Coombe, Counsellor in Sutton, England
Sally Coombe
Counsellor, MBACP Accred
Verified Verified
Sutton SM3
I've supported people with many issues; anxiety, depression, postnatal depression, OCD, relationship difficulties, sexuality, identity, gender dysphoria, self esteem, self harm, abuse, adoption, trauma, bereavement/loss.
You may be reading this as you’re finding things in life difficult at the moment. You may be struggling with thoughts or certain circumstances, maybe you can’t pin point what you’re going through; you just know you need some support. I offer you a safe and non judgmental space to explore what is happening, and help you to understand why you’re feeling the way you are. I personalise my work with you and provide tools to support you to work through the difficulties you are experiencing. You may be searching for the right counsellor, or you may be the parent/carer of a young person who needs support.
I've supported people with many issues; anxiety, depression, postnatal depression, OCD, relationship difficulties, sexuality, identity, gender dysphoria, self esteem, self harm, abuse, adoption, trauma, bereavement/loss.
You may be reading this as you’re finding things in life difficult at the moment. You may be struggling with thoughts or certain circumstances, maybe you can’t pin point what you’re going through; you just know you need some support. I offer you a safe and non judgmental space to explore what is happening, and help you to understand why you’re feeling the way you are. I personalise my work with you and provide tools to support you to work through the difficulties you are experiencing. You may be searching for the right counsellor, or you may be the parent/carer of a young person who needs support.
01737 949810 View 01737 949810
Photo of Martin Barry Ollington, Counsellor in Sutton, England
Martin Barry Ollington
Counsellor, MBACP
Verified Verified
Sutton SM1  (Online Only)
I specialise in Anxiety and Depression, all Addictions, I have an Accreditation in Bereavement counselling.
Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Eastbourne surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com
I specialise in Anxiety and Depression, all Addictions, I have an Accreditation in Bereavement counselling.
Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Eastbourne surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com
01798 309993 View 01798 309993
Photo of Mindserenity, Counsellor in Sutton, England
Mindserenity
Counsellor, MNCPS Acc.
Verified Verified
Sutton SM2
Are you experiencing anxiety right now, social or otherwise? Are you finding it difficult to make decisions or overwhelmed by a problem that you can't seemed to find answers to? You are not alone and sometimes with the support of a counsellor it can help you to find the solutions that you need to move on with your life. Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
Are you experiencing anxiety right now, social or otherwise? Are you finding it difficult to make decisions or overwhelmed by a problem that you can't seemed to find answers to? You are not alone and sometimes with the support of a counsellor it can help you to find the solutions that you need to move on with your life. Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
01737 812498 View 01737 812498
Photo of Sally-Anne Soameson, Psychotherapist in Sutton, England
Sally-Anne Soameson
Psychotherapist, MBACP Accred
Verified Verified
Sutton SM1
Practising in both private and charity sectors, my background includes working with anxiety, depression, sexuality and identity alongside bereavement and loss.
As a psychodynamic therapist I offer once weekly face-to-face therapy in a supportive, understanding environment. My approach encourages self-reflection and self-examination, allowing you to understand the influence of the past on present behaviour and feelings. This enables you to examine unresolved conflicts and their consequences, giving you back more control in daily life. Working within the ethical framework of the British Association of Counsellors and Psychotherapists, I provide confidential and non-judgemental counselling to individuals looking for short term and open ended therapy on a variety of issues, offering you space to take a positive step towards insight and awareness.
Practising in both private and charity sectors, my background includes working with anxiety, depression, sexuality and identity alongside bereavement and loss.
As a psychodynamic therapist I offer once weekly face-to-face therapy in a supportive, understanding environment. My approach encourages self-reflection and self-examination, allowing you to understand the influence of the past on present behaviour and feelings. This enables you to examine unresolved conflicts and their consequences, giving you back more control in daily life. Working within the ethical framework of the British Association of Counsellors and Psychotherapists, I provide confidential and non-judgemental counselling to individuals looking for short term and open ended therapy on a variety of issues, offering you space to take a positive step towards insight and awareness.
020 3974 1023 View 020 3974 1023
Photo of Toni Clarke, Psychotherapist in Sutton, England
Toni Clarke
Psychotherapist, MBACP Accred
Verified Verified
Sutton SM1
You may have had experience of counselling or therapy , or none at all. Sometimes it is hard to make the first step into talking therapy. You may be feeling that it could be helpful to have some time to talk about what is going on in your life, about feelings of loss, unhappiness, anxiety or maybe that things are just not 'right'. Feelings of loneliness and isolation are particularly difficult at this time. Working with the right counsellor can help to work through issues from the past , present day problems or looking towards the future and what you may want to change in your life.
You may have had experience of counselling or therapy , or none at all. Sometimes it is hard to make the first step into talking therapy. You may be feeling that it could be helpful to have some time to talk about what is going on in your life, about feelings of loss, unhappiness, anxiety or maybe that things are just not 'right'. Feelings of loneliness and isolation are particularly difficult at this time. Working with the right counsellor can help to work through issues from the past , present day problems or looking towards the future and what you may want to change in your life.
01260 542103 View 01260 542103
Photo of Tijen O'Neill in Sutton, England
Tijen O'Neill
MA
Verified Verified
1 Endorsed
Sutton SM1
I work with children from age 4 to 12 who have had a range of experiences including bereavement, separation and loss, attachment difficulties, trauma, anxiety, neglect and abuse.
I am a child-centered play therapist and provide a safe and trusting environment for children to express themselves and make sense of their life experiences through the metaphors of play. My background is in education, and I have over 15 years of experience supporting children and their families in schools. Play therapy is a proven effective approach in supporting a child’s emotional health, and there are strong links between emotional wellbeing and academic attainment. Play therapy is an effective intervention for children with a variety of difficulties and can promote empowerment, increased self-esteem and resilience.
I work with children from age 4 to 12 who have had a range of experiences including bereavement, separation and loss, attachment difficulties, trauma, anxiety, neglect and abuse.
I am a child-centered play therapist and provide a safe and trusting environment for children to express themselves and make sense of their life experiences through the metaphors of play. My background is in education, and I have over 15 years of experience supporting children and their families in schools. Play therapy is a proven effective approach in supporting a child’s emotional health, and there are strong links between emotional wellbeing and academic attainment. Play therapy is an effective intervention for children with a variety of difficulties and can promote empowerment, increased self-esteem and resilience.
01737 301490 View 01737 301490
Photo of Grainne Ashton, Psychotherapist in Sutton, England
Grainne Ashton
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Sutton SM2
Hello, I’m Grainne (‘Gronya’). When you're experiencing emotional difficulties it can feel isolating. Perhaps you’re struggling with anxiety, low mood, loss, or relationship issues. Maybe you're experiencing the effects of past or recent trauma or need support through a time of difficult change. Or you might not be sure why you feel distressed. Whatever's troubling you, you don't need to manage it alone - therapy can support you to process the impact of past experiences, explore where you are right now, and discover what you may need to move forwards and feel better.
Hello, I’m Grainne (‘Gronya’). When you're experiencing emotional difficulties it can feel isolating. Perhaps you’re struggling with anxiety, low mood, loss, or relationship issues. Maybe you're experiencing the effects of past or recent trauma or need support through a time of difficult change. Or you might not be sure why you feel distressed. Whatever's troubling you, you don't need to manage it alone - therapy can support you to process the impact of past experiences, explore where you are right now, and discover what you may need to move forwards and feel better.
01737 301533 View 01737 301533
Photo of Jo Pembroke, Counsellor in Sutton, England
Jo Pembroke
Counsellor, MA, BACP
Verified Verified
Sutton SM2
I offer time and space for you, these times in life can be rare, to focus on yourself, talk and explore to feel your emotions, your self-care, and your wellbeing, the impact the past or the present situation is having on you. To help to heal wounds, learn to manage, and explore your emotions and behaviors. To learn to recognise how why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy. It may involve a loss of relationship. hurt. abuse, changes, anxiety depression, low self-esteem, and family issues. a time to heal.
I offer time and space for you, these times in life can be rare, to focus on yourself, talk and explore to feel your emotions, your self-care, and your wellbeing, the impact the past or the present situation is having on you. To help to heal wounds, learn to manage, and explore your emotions and behaviors. To learn to recognise how why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy. It may involve a loss of relationship. hurt. abuse, changes, anxiety depression, low self-esteem, and family issues. a time to heal.
01798 300466 View 01798 300466
Photo of Tranquil Minds Counselling & Psychotherapy, Counsellor in Sutton, England
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
3 Endorsed
Sutton SM1
My areas of expertise include: Attachment related issues, Boundaries, Loss or Grief, Postpartum Care (depression and or/anxiety), Emotional, Sexual or Physical Abuse.
You feel overwhelmed by a past traumatic experience. You have difficulty setting healthy boundaries. Your self-esteem has been eroded in your relationship. Overwhelmed by people-pleasing in relationships. You have lost a loved one and struggling to cope with the pain/loneliness. Since retraining as a therapist, I’ve supported dozens of clients to make the changes to their lives that have given them more freedom to be themselves and foster healthier relationships. Previous clients have told me that therapy enabled them to find solutions for  stresses in their relationships. I’d love to help you too. I invite you to reach out today.
My areas of expertise include: Attachment related issues, Boundaries, Loss or Grief, Postpartum Care (depression and or/anxiety), Emotional, Sexual or Physical Abuse.
You feel overwhelmed by a past traumatic experience. You have difficulty setting healthy boundaries. Your self-esteem has been eroded in your relationship. Overwhelmed by people-pleasing in relationships. You have lost a loved one and struggling to cope with the pain/loneliness. Since retraining as a therapist, I’ve supported dozens of clients to make the changes to their lives that have given them more freedom to be themselves and foster healthier relationships. Previous clients have told me that therapy enabled them to find solutions for  stresses in their relationships. I’d love to help you too. I invite you to reach out today.
020 3962 1812 View 020 3962 1812
Photo of Ewelina Rakowska, Counsellor in Sutton, England
Ewelina Rakowska
Counsellor, MBACP
Verified Verified
Sutton SM1
Are you struggling with anxiety, depression, or low self-esteem? I understand how challenging it can be to navigate life's complexities, and I'm here to offer you a safe and compassionate space where you can explore your inner world and embark on a journey of healing and self-discovery. My name is Ewelina (Eh-vuh-lee-nuh) and I'm an Integrative therapist and a registered member of the BACP, with a deep commitment to support individuals through their toughest challenges. I specialize in working with adults facing a wide range of issues, from grief and loss to relationship struggles, health issues, trauma, and beyond.
Are you struggling with anxiety, depression, or low self-esteem? I understand how challenging it can be to navigate life's complexities, and I'm here to offer you a safe and compassionate space where you can explore your inner world and embark on a journey of healing and self-discovery. My name is Ewelina (Eh-vuh-lee-nuh) and I'm an Integrative therapist and a registered member of the BACP, with a deep commitment to support individuals through their toughest challenges. I specialize in working with adults facing a wide range of issues, from grief and loss to relationship struggles, health issues, trauma, and beyond.
020 3872 2516 View 020 3872 2516
Photo of Freya Rudigier, Counsellor in Sutton, England
Freya Rudigier
Counsellor, MSc, MBACP
Verified Verified
Sutton SM2
Clients often come to see me with struggles in their relationships, symptoms of anxiety or experiences of depression. Sometimes people know of relationships, specific events, or thinking patterns that are causing them difficulties, other times they just know they are feeling low and are looking for help. Guided by my clients, I set out to establish individual goals for therapy and hope to tailor the sessions as much as possible to the person. Your sessions, will be what you need them to be, whether that is sitting with grief and silence, understanding the nervous system, or getting expressive with crayons.
Clients often come to see me with struggles in their relationships, symptoms of anxiety or experiences of depression. Sometimes people know of relationships, specific events, or thinking patterns that are causing them difficulties, other times they just know they are feeling low and are looking for help. Guided by my clients, I set out to establish individual goals for therapy and hope to tailor the sessions as much as possible to the person. Your sessions, will be what you need them to be, whether that is sitting with grief and silence, understanding the nervous system, or getting expressive with crayons.
01737 302357 View 01737 302357
Photo of Kerrie Marie Penfold Wall, Counsellor in Sutton, England
Kerrie Marie Penfold Wall
Counsellor, MBACP
Verified Verified
Sutton SM3
I can offer you support with anxiety disorders, depression, family, stress, anger, loss & bereavement.
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach, as I feel that therapy is not a one size fits all endeavour.
I can offer you support with anxiety disorders, depression, family, stress, anger, loss & bereavement.
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach, as I feel that therapy is not a one size fits all endeavour.
01798 306657 View 01798 306657

See more therapy options for Sutton

Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.