Vicky Drinkwater
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
01489 358672
Verified
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Southampton SO32
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
Pathways2enlightenment
Psychotherapist, DCounsPsych, MNCS Accred Verified
Southampton SO14
Offers online therapy
I hold a very confidential safe space for you to be authentic, utilising a number of different interventions, I am re-wind trained for trauma and specialist trained in bereavement.
Hi I'm Sheila I am the counsellor/Therapist from Pathways2enlightenment. I work in a very down to earth way and I'm very approachable. I have several years of experience in most concerns or issues brought to therapy but have a specialism in trauma or trauma related incidences. I work in an integrative creative way, best suited to respecting and valuing you and your individuality. I believe in lived experience and the need to be heard as an individual expressed as an individual. I enjoy working with cultural difference and diversity having worked with LGBT and other ethnic groups I enjoy championing diversity.
023 8235 6397
Verified
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Southampton SO14
Offers online therapy
I hold a very confidential safe space for you to be authentic, utilising a number of different interventions, I am re-wind trained for trauma and specialist trained in bereavement.
Hi I'm Sheila I am the counsellor/Therapist from Pathways2enlightenment. I work in a very down to earth way and I'm very approachable. I have several years of experience in most concerns or issues brought to therapy but have a specialism in trauma or trauma related incidences. I work in an integrative creative way, best suited to respecting and valuing you and your individuality. I believe in lived experience and the need to be heard as an individual expressed as an individual. I enjoy working with cultural difference and diversity having worked with LGBT and other ethnic groups I enjoy championing diversity.
Photo of Clare Webber, Counsellor
Clare Webber
Counsellor, MBACP Verified
Southampton SO19
Offers online therapy
I have specialist bereavement training and volunteer with the bereavement charity Cruse.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
Verified
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Southampton SO19
Offers online therapy
I have specialist bereavement training and volunteer with the bereavement charity Cruse.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Photo of Hestia Counselling Ltd, Counsellor
Hestia Counselling Ltd
Counsellor, MNCS Prof Accred Verified
Office is near:
Southampton SO14
Offers online therapy
In the current times now more than ever anxiety, stress, grief and bereavement, future & work environments can get you down.
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
01329 756698
Verified
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Office is near:
Southampton SO14
Offers online therapy
In the current times now more than ever anxiety, stress, grief and bereavement, future & work environments can get you down.
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
Photo of Jigsaw Counselling & Coaching, Counsellor
Jigsaw Counselling & Coaching
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Southampton SO17
Offers online therapy
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
023 8235 6142
Verified
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Office is near:
Southampton SO17
Offers online therapy
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
Photo of Sasha King Counselling, Counsellor
Sasha King Counselling
Counsellor, MBACP
Office is near:
Southampton SO16
Offers online therapy
Person centred integrative approach, dealing with various issues such as bereavement and loss, stress, relationship, anxiety, addiction, depression, self development, meaning of life.
Individual and couples counselling in a private practice face to face or online counselling.
07906 212009
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Office is near:
Southampton SO16
Offers online therapy
Person centred integrative approach, dealing with various issues such as bereavement and loss, stress, relationship, anxiety, addiction, depression, self development, meaning of life.
Individual and couples counselling in a private practice face to face or online counselling.
Untapped Art Psychotherapy
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Southampton SO17
Offers online therapy
We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk
01354 700719
Verified
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Office is near:
Southampton SO17
Offers online therapy
We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk
Photo of Trudie Johnston, Counsellor
Trudie Johnston
Counsellor, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
I work with clients experiencing a wide range of emotional difficulties, although I have a special interest in bereavement counselling.
Hi, I'm Trudie and I am a person-centred Counsellor and I work with adult clients experiencing a wide range of emotional difficulties, although I have a special interest in bereavement counselling. Sometimes it can be really helpful to talk to someone outside your family and social circle and I work from the view that, as my client, you are the expert on yourself so the focus is alway on you, and I will always respect your thoughts and feelings. My aim is to provide a confidential space, where you will be truly heard, and enabled to make sense of the struggles and questions you may be facing in your life.
07566 869043
Verified
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Office is near:
Southampton SO14
Offers online therapy
I work with clients experiencing a wide range of emotional difficulties, although I have a special interest in bereavement counselling.
Hi, I'm Trudie and I am a person-centred Counsellor and I work with adult clients experiencing a wide range of emotional difficulties, although I have a special interest in bereavement counselling. Sometimes it can be really helpful to talk to someone outside your family and social circle and I work from the view that, as my client, you are the expert on yourself so the focus is alway on you, and I will always respect your thoughts and feelings. My aim is to provide a confidential space, where you will be truly heard, and enabled to make sense of the struggles and questions you may be facing in your life.
Photo of Vicky Mould, Counsellor
Vicky Mould
Counsellor, MNCS Prof Accred Verified
Office is near:
Southampton SO15
Offers online therapy
I'm a bereavement counsellor of over ten years.
We all go through tough times, yet you might not feel supported in what you're going through or have access to the right kind of support. Welcome, I'm Vicky Mould, and I can offer a safe, trusting and non-judgemental space where you can be yourself and explore thoughts, feelings and experiences that may be troubling you and difficult to voice to others. I can listen attentively to help you feel genuinely heard and understood, get a fresh perspective on things and develop your self-awareness. I can work with you to build confidence and trust in your strengths and inner resources and make choices and changes you may wish to make.
023 8235 6091
Verified
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Office is near:
Southampton SO15
Offers online therapy
I'm a bereavement counsellor of over ten years.
We all go through tough times, yet you might not feel supported in what you're going through or have access to the right kind of support. Welcome, I'm Vicky Mould, and I can offer a safe, trusting and non-judgemental space where you can be yourself and explore thoughts, feelings and experiences that may be troubling you and difficult to voice to others. I can listen attentively to help you feel genuinely heard and understood, get a fresh perspective on things and develop your self-awareness. I can work with you to build confidence and trust in your strengths and inner resources and make choices and changes you may wish to make.
Linda Witchell
Counsellor, MA, MNCS Accred Verified
Office is near:
Southampton SO40
Offers online therapy
If you are an adult feeling anxious about work or a personal issue and its getting in the way of you enjoying life I can help. Sometimes anxious people feel silly and might struggle to understand why they feel the way they do. Maybe you get panic attacks and you just want them to stop. Perhaps you are worried about a test or something else. Maybe you are lacking confidence and struggling with relationships, bereavement or other losses. You know something has to change. As a retired nurse, I'm professional, experienced and friendly. Contact me so you can get to know me and ask me questions.
01202 037572
Verified
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Office is near:
Southampton SO40
Offers online therapy
If you are an adult feeling anxious about work or a personal issue and its getting in the way of you enjoying life I can help. Sometimes anxious people feel silly and might struggle to understand why they feel the way they do. Maybe you get panic attacks and you just want them to stop. Perhaps you are worried about a test or something else. Maybe you are lacking confidence and struggling with relationships, bereavement or other losses. You know something has to change. As a retired nurse, I'm professional, experienced and friendly. Contact me so you can get to know me and ask me questions.
Photo of Nicola Hussey, Counsellor
Nicola Hussey
Counsellor, MBACP Accred Verified
Southampton SO32
Offers online therapy
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
020 3974 1264
Verified
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Southampton SO32
Offers online therapy
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
Photo of Elizabeth Rose, Counsellor
Elizabeth Rose
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
All aspects of relationships, depression, anxiety, self-esteem, grief, traumatic events and any of life’s issues past and present that may be hindering you from living a happy and fulfilled life.
I am a Gestalt Therapist. My Counselling Room is very spacious, safe & secure. It provides a confidential environment for you to express yourself freely & openly in any way you feel comfortable, about any issues you have to deal with, without fear of judgement or offending or upsetting those closest to you, family, friends or colleagues. A place where you're able to be honest with yourself, about how situations or events affect you personally, where you can explore those feelings, thoughts & emotions that can sometimes be hard to deal with. COVID-19 SAFETY MEASURES:- F2F (With 2m Social Distancing), PHONE & ZOOM Availablity.
023 8235 6098
Verified
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Southampton SO15
Offers online therapy
All aspects of relationships, depression, anxiety, self-esteem, grief, traumatic events and any of life’s issues past and present that may be hindering you from living a happy and fulfilled life.
I am a Gestalt Therapist. My Counselling Room is very spacious, safe & secure. It provides a confidential environment for you to express yourself freely & openly in any way you feel comfortable, about any issues you have to deal with, without fear of judgement or offending or upsetting those closest to you, family, friends or colleagues. A place where you're able to be honest with yourself, about how situations or events affect you personally, where you can explore those feelings, thoughts & emotions that can sometimes be hard to deal with. COVID-19 SAFETY MEASURES:- F2F (With 2m Social Distancing), PHONE & ZOOM Availablity.
Photo of Zoe Ross, Counsellor
Zoe Ross
Counsellor, MBACP Verified
Southampton SO31
I can provide general support or give you the opportunity to look at specific concerns such as loss or relationship issues.
Hello and welcome. Perhaps you are going through a difficult time at the moment. Each of us can go through times when we find it difficult to cope. We can feel stressed, and alone. Exploring your thoughts and feelings in a confidential space where you won’t feel judged can be a step towards clarity and change. You may feel anxious, depressed or suffer from low self-esteem. I believe each person can help themselves find the way forward towards achieving their full potential and leading happier lives. I can help you to understand yourself and to recognise changes that you can make to ease discomfort that you may be experiencing.
01329 557309
Verified
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Southampton SO31
I can provide general support or give you the opportunity to look at specific concerns such as loss or relationship issues.
Hello and welcome. Perhaps you are going through a difficult time at the moment. Each of us can go through times when we find it difficult to cope. We can feel stressed, and alone. Exploring your thoughts and feelings in a confidential space where you won’t feel judged can be a step towards clarity and change. You may feel anxious, depressed or suffer from low self-esteem. I believe each person can help themselves find the way forward towards achieving their full potential and leading happier lives. I can help you to understand yourself and to recognise changes that you can make to ease discomfort that you may be experiencing.
Liam Croucher Mbacp
Counsellor, MBACP Verified
Southampton SO45
Offers online therapy
Are you looking to make things clearer for yourself? To better understand your life and how you experience it? Do you feel out of touch with yourself or like you do not belong? Are you finding it difficult to manage feelings of loss, anxiety or low mood? Is there is something in your past that you feel you may want to talk about to someone impartial and in confidence? Do you feel like your life is out of your control? I offer face-to-face and online sessions for individuals aged 18+ working with issues such as anxiety, depression, identity, culture & diversity, relationships, historical trauma and loss & bereavement.
023 9431 1239
Verified
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Southampton SO45
Offers online therapy
Are you looking to make things clearer for yourself? To better understand your life and how you experience it? Do you feel out of touch with yourself or like you do not belong? Are you finding it difficult to manage feelings of loss, anxiety or low mood? Is there is something in your past that you feel you may want to talk about to someone impartial and in confidence? Do you feel like your life is out of your control? I offer face-to-face and online sessions for individuals aged 18+ working with issues such as anxiety, depression, identity, culture & diversity, relationships, historical trauma and loss & bereavement.
Photo of Michela Trainini, Counsellor
Michela Trainini
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
023 8235 6074
Verified
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Southampton SO15
Offers online therapy
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
Gemma Evans Counselling
Counsellor, BACP Verified
Southampton SO30
Offers online therapy
I work with adults of all ages, genders and sexualities to heal from anxiety, depression, bereavement, abuse & relationship difficulties.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
Verified
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Southampton SO30
Offers online therapy
I work with adults of all ages, genders and sexualities to heal from anxiety, depression, bereavement, abuse & relationship difficulties.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
Photo of Magdalena Maria Stanek, Counsellor
Magdalena Maria Stanek
Counsellor, MA, MBACP Verified
Southampton SO16
Offers online therapy
Are you tired of feeling anxious about the future and constantly wondering about your past? Carl Jung said once: “I am not what happened to me, I am what I choose to become.” Recovery from trauma and other overwhelming experiences is possible - healing is not myth. You can rest assured that with the right support, you can start living your life to the fullest - without the past hang-ups or regrets. I provide professional, confidential and caring counselling to support you around a variety of issues including bereavement, anxiety, low self-esteem and depression.
023 8235 2044
Verified
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Southampton SO16
Offers online therapy
Are you tired of feeling anxious about the future and constantly wondering about your past? Carl Jung said once: “I am not what happened to me, I am what I choose to become.” Recovery from trauma and other overwhelming experiences is possible - healing is not myth. You can rest assured that with the right support, you can start living your life to the fullest - without the past hang-ups or regrets. I provide professional, confidential and caring counselling to support you around a variety of issues including bereavement, anxiety, low self-esteem and depression.
Photo of Catherine Carter, Counsellor
Catherine Carter
Counsellor, MBACP Verified
Southampton SO31
I have experience in helping clients with a wide range of issues such as anxiety, low self esteem, self harm, childhood trauma, rape, loss, low mood, stress, depression and relationship issues.
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
01329 557286
Verified
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Southampton SO31
I have experience in helping clients with a wide range of issues such as anxiety, low self esteem, self harm, childhood trauma, rape, loss, low mood, stress, depression and relationship issues.
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
Photo of Jan Gay, Counsellor
Jan Gay
Counsellor, MBACP Accred Verified
Southampton SO31
Offers online therapy
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
023 8214 6397
Verified
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Southampton SO31
Offers online therapy
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
Photo of Marie Dakin, Counsellor
Marie Dakin
Counsellor, DCounsPsych, MBACP Verified
Southampton SO15
Offers online therapy
Dealing with difficult experiences and feelings in life can at times make us feel alone and disconnected. Whether these are feelings of anger, grief, fear, anxiety, frustration or sadness, they can all feel overwhelming. Counselling with a trained professional in a safe, non-judgmental environment can help you to share, understand and process these experiences and emotions. If you want to understand more about yourself, improve your relationships with others or make changes in your life, counselling can help. It helped me when I needed it and I want to use my knowledge and experience to help you.
023 8214 9310
Verified
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Southampton SO15
Offers online therapy
Dealing with difficult experiences and feelings in life can at times make us feel alone and disconnected. Whether these are feelings of anger, grief, fear, anxiety, frustration or sadness, they can all feel overwhelming. Counselling with a trained professional in a safe, non-judgmental environment can help you to share, understand and process these experiences and emotions. If you want to understand more about yourself, improve your relationships with others or make changes in your life, counselling can help. It helped me when I needed it and I want to use my knowledge and experience to help you.

See more therapy options for Southampton

Bereavement Counsellors
Grief and Bereavement is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people, but when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially if the relationship was a difficult one.

If you're looking for a Southampton bereavement counsellor, these professionals provide grief therapy and counselling in Southampton.