Counselling in London
Help and Hope Counselling
Counsellor, MBACP Accred
Verified Verified
London E15
People come to counselling to seek help for various reasons; when experiencing difficult or distress emotions, feeling low, overwhelmed or going through the pains of loss. Or perhaps, you are having an on-going relational difficulties, struggling with change or even searching for more meaning or value to your life. If you would welcome some time and space set aside in your week to meet with me to safely explore your issues. I hope to create and offer you a safe space to speak and reflect. I welcome the chance to be a part of that journey.
People come to counselling to seek help for various reasons; when experiencing difficult or distress emotions, feeling low, overwhelmed or going through the pains of loss. Or perhaps, you are having an on-going relational difficulties, struggling with change or even searching for more meaning or value to your life. If you would welcome some time and space set aside in your week to meet with me to safely explore your issues. I hope to create and offer you a safe space to speak and reflect. I welcome the chance to be a part of that journey.
Dr Zaffran Jami
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
London EC1A
I am a Counselling Psychologist. I have over 9 years of experience in working with individuals and groups. I am highly skilled in working with adults and young people experiencing difficulties such as anxiety, depression, phobias, post-traumatic stress disorder and interpersonal difficulties. I have a particular interest around trauma, understanding that trauma can have a profound impact on a person's emotional and psychological well-being, and I'm passionate about helping people through this. I am also experienced in conducting diagnostic assessments for Neurodevelopmental conditions (such as Autism Spectrum Condition and ADHD).
I am a Counselling Psychologist. I have over 9 years of experience in working with individuals and groups. I am highly skilled in working with adults and young people experiencing difficulties such as anxiety, depression, phobias, post-traumatic stress disorder and interpersonal difficulties. I have a particular interest around trauma, understanding that trauma can have a profound impact on a person's emotional and psychological well-being, and I'm passionate about helping people through this. I am also experienced in conducting diagnostic assessments for Neurodevelopmental conditions (such as Autism Spectrum Condition and ADHD).
London DBT Therapists Ltd
Counsellor, MA, AFBPSsS
Verified Verified
London EC1V
I believe that with a positive, strong, meaningful and compassionate alliance, therapy is best able to meet the needs of clients with EUPD/BPD and PTSD. My specific focus is on supporting clients as they embark on the journey of healing, self awareness and improved emotionalwell-being. Dialectic Behavioural Therapy is the only prescribed treatment for EUPD/ BPD and with it's highly regarded treatment protocol, you will be able to see real, lasting results. My program offers weekly private sessions and group therapy, with the option of emergency phone coaching when you need that extra help to regain control in a crisis.
I believe that with a positive, strong, meaningful and compassionate alliance, therapy is best able to meet the needs of clients with EUPD/BPD and PTSD. My specific focus is on supporting clients as they embark on the journey of healing, self awareness and improved emotionalwell-being. Dialectic Behavioural Therapy is the only prescribed treatment for EUPD/ BPD and with it's highly regarded treatment protocol, you will be able to see real, lasting results. My program offers weekly private sessions and group therapy, with the option of emergency phone coaching when you need that extra help to regain control in a crisis.
Dr Afua Appiah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London E14
Not accepting new clients
I am Clinical Psychologist who is experienced in working with people at various stages in life, from childhood up to older adults, as well as a range of experiences which impact mental wellbeing. These include anxiety disorders, low mood or depression, substance misuse, health psychology, trauma/PTSD, body dysmorphia, OCD, hoarding, disordered eating behaviours, neurodevelopment and neuropsychological presentations.
I am Clinical Psychologist who is experienced in working with people at various stages in life, from childhood up to older adults, as well as a range of experiences which impact mental wellbeing. These include anxiety disorders, low mood or depression, substance misuse, health psychology, trauma/PTSD, body dysmorphia, OCD, hoarding, disordered eating behaviours, neurodevelopment and neuropsychological presentations.
Christie E Goodall
Counsellor, MSc, MBACP
Verified Verified
London WC1X (Online Only)
I am a fully accredited integrative counsellor specialising in CBT therapy. Over the years I have helped many clients with issues such as anxiety, depression, loss, failure, perfectionism, procrastination, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Social Phobia (or Social Anxiety Disorder), Asperger's syndrome (and their families), narcissistic abuse, and childhood trauma. I am also trained in hypnotherapy and psychodynamic therapy in order to help with addictions and behaviours such as smoking, drinking, weight issues and the many of the issues above.
I am a fully accredited integrative counsellor specialising in CBT therapy. Over the years I have helped many clients with issues such as anxiety, depression, loss, failure, perfectionism, procrastination, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Social Phobia (or Social Anxiety Disorder), Asperger's syndrome (and their families), narcissistic abuse, and childhood trauma. I am also trained in hypnotherapy and psychodynamic therapy in order to help with addictions and behaviours such as smoking, drinking, weight issues and the many of the issues above.
Ian Hayes
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
London W5
You may be feeling anxious or depressed. You may have suffered a recent bereavement. You may just be feeling stuck, just surviving rather than living life or just have a sense that you are following the wrong path. Perhaps it’s something else; just a sense that you need to talk to someone who will give you their full attention without judgement.
You may be feeling anxious or depressed. You may have suffered a recent bereavement. You may just be feeling stuck, just surviving rather than living life or just have a sense that you are following the wrong path. Perhaps it’s something else; just a sense that you need to talk to someone who will give you their full attention without judgement.
Kevin Franke
Counsellor, MBACP
Verified Verified
London WC1H
Perhaps you feel stuck, find yourself in the middle of a crisis, or you want a space in which to examine and reflect on your own story and what has brought you to the point you're at now. Perhaps you want to see if there is another way of telling your story. My intention is to grow a unique and collaborative relationship with you. We may work on your present situation as well as the whole of your history. The confidential space that therapy provides can bring healing of old patterns and wounds. It is my own wounds and periods of suffering and the growth that arose from those moments that have drawn me to this work.
Perhaps you feel stuck, find yourself in the middle of a crisis, or you want a space in which to examine and reflect on your own story and what has brought you to the point you're at now. Perhaps you want to see if there is another way of telling your story. My intention is to grow a unique and collaborative relationship with you. We may work on your present situation as well as the whole of your history. The confidential space that therapy provides can bring healing of old patterns and wounds. It is my own wounds and periods of suffering and the growth that arose from those moments that have drawn me to this work.
Chelsea Dodgen
Verified Verified
London N1 (Online Only)
My primary focus is working with adults who have experienced trauma or loss. This includes victims of violence, those grieving significant losses, immigrants/refugees and people who've been diagnosed with frightening illnesses. I also specialize in clients who are traumatized in the course of their work, such as medical professionals, essential workers, and journalists. Clients tend to come to me feeling disconnected from their lives, from other people, and from who they used to be. They often say they feel out of control of their moods and feelings, and are looking to regain that sense of agency.
My primary focus is working with adults who have experienced trauma or loss. This includes victims of violence, those grieving significant losses, immigrants/refugees and people who've been diagnosed with frightening illnesses. I also specialize in clients who are traumatized in the course of their work, such as medical professionals, essential workers, and journalists. Clients tend to come to me feeling disconnected from their lives, from other people, and from who they used to be. They often say they feel out of control of their moods and feelings, and are looking to regain that sense of agency.
Jana Martiskova Phd
Psychotherapist, PhD, MNCPS Acc.
Verified Verified
1 Endorsed
London SE1
Hello, there are many different reasons that brought you here to read these lines. Maybe you are experiencing negative emotions and feel overwhelmed by them. Maybe you have lots of worries, unwanted, or self-critical thoughts that are difficult to control. Or maybe you struggle with unhealthy behaviours you want to change, but you do not know how. Are you stuck and it is difficult for you to make decisions and take actions? Or maybe you want to find a therapist for someone you love and care about. Taking the first step might be daunting. Could I be the right person for you? I am a CBT therapist offering in-person and online sessions
Hello, there are many different reasons that brought you here to read these lines. Maybe you are experiencing negative emotions and feel overwhelmed by them. Maybe you have lots of worries, unwanted, or self-critical thoughts that are difficult to control. Or maybe you struggle with unhealthy behaviours you want to change, but you do not know how. Are you stuck and it is difficult for you to make decisions and take actions? Or maybe you want to find a therapist for someone you love and care about. Taking the first step might be daunting. Could I be the right person for you? I am a CBT therapist offering in-person and online sessions
David Pena-Charlon
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
London SE11 (Online Only)
As a therapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight. If you or you and your partner are experiencing relationship or sex difficulties, feel at loss, and wish to transform them into growth and understanding, I am here to help you.
As a therapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight. If you or you and your partner are experiencing relationship or sex difficulties, feel at loss, and wish to transform them into growth and understanding, I am here to help you.
Luka Hadrych
Psychotherapist, MSc, MBACP
Verified Verified
London N1
Luka is an experienced psychotherapist, intensively trained dialectical behaviour therapist and mindfulness teacher. As part of his commitment to support people in breaking out of stuckness and chronic suffering, he was trained and supervised by some of the leading therapists in the fields of Dialectical Behaviour Therapy (DBT), Radically Open DBT (RO-DBT), Emotionally Focused Therapy (EFT) for couples and individuals and most recently Psychedelic-Assisted Therapy.
Luka is an experienced psychotherapist, intensively trained dialectical behaviour therapist and mindfulness teacher. As part of his commitment to support people in breaking out of stuckness and chronic suffering, he was trained and supervised by some of the leading therapists in the fields of Dialectical Behaviour Therapy (DBT), Radically Open DBT (RO-DBT), Emotionally Focused Therapy (EFT) for couples and individuals and most recently Psychedelic-Assisted Therapy.
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Psychotherapist, MA, MBACP
Verified Verified
London SE1 (Online Only)
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Harriet Linder Counselling
Counsellor
Verified Verified
London NW7
Hi, I'm Harriet. I'm a Qualified Counsellor working in Private Practice. If you are looking to express your worries and concerns in a safe and confidential space, then you have come to the right place. I give you the time to speak freely and be heard, to let it all out no matter how big or how small you perceive the problem to be. You and I will work together to make sense of any difficult thoughts, feelings and behaviours, and find ways to cope with them.
Hi, I'm Harriet. I'm a Qualified Counsellor working in Private Practice. If you are looking to express your worries and concerns in a safe and confidential space, then you have come to the right place. I give you the time to speak freely and be heard, to let it all out no matter how big or how small you perceive the problem to be. You and I will work together to make sense of any difficult thoughts, feelings and behaviours, and find ways to cope with them.
Priscilla Vivian - Vivify Therapy
Counsellor, BACP
Verified Verified
London WC2A (Online Only)
Hello, I'm Priscilla, a dedicated therapist, mental health educator, and mindfulness facilitator. My academic journey includes a BSc in Psychology & Criminology, and I've completed psychotherapeutic training with the Counselling and Psychotherapy Central Awarding Body. I am always eager to enhance my knowledge and skills to become a better practitioner, I regularly attend Continuing Professional Development training relevant to counselling, psychotherapy and psychology and I am currently pursuing an MSc in Behaviour Change.
Hello, I'm Priscilla, a dedicated therapist, mental health educator, and mindfulness facilitator. My academic journey includes a BSc in Psychology & Criminology, and I've completed psychotherapeutic training with the Counselling and Psychotherapy Central Awarding Body. I am always eager to enhance my knowledge and skills to become a better practitioner, I regularly attend Continuing Professional Development training relevant to counselling, psychotherapy and psychology and I am currently pursuing an MSc in Behaviour Change.
Sara Koczwara
Counsellor, MBACP
Verified Verified
1 Endorsed
London E8
My name is Sara and I am a Humanistic Integrative Therapist. I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.
My name is Sara and I am a Humanistic Integrative Therapist. I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.
Anna Gray
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
London NW10
Waitlist for new clients
Hello. Do you need some support right now? You may be dealing with feeling lost or overwhelmed, new changes, or perhaps old feelings that have reopened. I offer a calm and accepting presence, and I believe in the value of reconnecting to yourself and someone else: having the time and someone supportive to talk things through with could help you reduce overwhelm, find perspective, and develop your self-acceptance and confidence.
Hello. Do you need some support right now? You may be dealing with feeling lost or overwhelmed, new changes, or perhaps old feelings that have reopened. I offer a calm and accepting presence, and I believe in the value of reconnecting to yourself and someone else: having the time and someone supportive to talk things through with could help you reduce overwhelm, find perspective, and develop your self-acceptance and confidence.
Charlotte Jemima Turner-Smith
Counsellor, BACP
Verified Verified
1 Endorsed
London SW8
I am a BACP accredited Counsellor, working both in person and online. I offer a supportive, non-judgemental and confidential space to explore your emotions, raise self-awareness and help strengthen your relationship with yourself and others. I know that starting therapy can be daunting, and finding the right therapist for you, someone that you are comfortable with, is so important. This page provides a little bit of information about me and my practice, and hopefully will give you an idea of how we can work together. I offer a free 15-minute phone chat to talk through the process and to see if you feel I would suit your needs.
I am a BACP accredited Counsellor, working both in person and online. I offer a supportive, non-judgemental and confidential space to explore your emotions, raise self-awareness and help strengthen your relationship with yourself and others. I know that starting therapy can be daunting, and finding the right therapist for you, someone that you are comfortable with, is so important. This page provides a little bit of information about me and my practice, and hopefully will give you an idea of how we can work together. I offer a free 15-minute phone chat to talk through the process and to see if you feel I would suit your needs.
Claire Woodward
Psychotherapist, MBACP
Verified Verified
3 Endorsed
London W4
Do you ever find yourself experiencing moments of uncertainty and doubt, not quite sure of your path forward, or perhaps feeling confined and struggling to connect with the life you want? Or is there a sense that you've lost touch with your identity or your goals, weighed down by experiences of trauma, grief, confusion, or responsibility? I offer a safe and confidential space where you can explore whatever might be weighing you down and, by working together, we discover a path forward, uncover new possibilities and unlock the potential within you.
Do you ever find yourself experiencing moments of uncertainty and doubt, not quite sure of your path forward, or perhaps feeling confined and struggling to connect with the life you want? Or is there a sense that you've lost touch with your identity or your goals, weighed down by experiences of trauma, grief, confusion, or responsibility? I offer a safe and confidential space where you can explore whatever might be weighing you down and, by working together, we discover a path forward, uncover new possibilities and unlock the potential within you.
Pauliina Pohjonen Counselling & Psychotherapy
Psychotherapist, MA, MBACP
Verified Verified
London SW6
Therapy is for anyone going through difficult times, whether this is due to problems in relationships, stresses at work, death of someone close to you, or struggles with health or perhaps having feelings of sadness and anxiety and not really knowing why this might be.
Therapy is for anyone going through difficult times, whether this is due to problems in relationships, stresses at work, death of someone close to you, or struggles with health or perhaps having feelings of sadness and anxiety and not really knowing why this might be.
Sylv Kesington
Psychotherapist, DCounsPsych, BACP
Verified Verified
1 Endorsed
London NW7 (Online Only)
Often people avoid therapy because they feel like their problems aren’t that bad, but I believe that it is more about saying, "I want more for myself". Together, we can explore what that looks like for you.
Often people avoid therapy because they feel like their problems aren’t that bad, but I believe that it is more about saying, "I want more for myself". Together, we can explore what that looks like for you.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
66% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aviva |
65% | AXA PPP |
58% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.