Josephine Lofthouse
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Godalming GU7
Waitlist for new clients
Let's Connect 01483 967379
Something is standing in the way of you living the life you want to lead. You may feel tired of the way that you are living or feeling - completely 'full up'. This could be showing up as burnout from personal or professional commitments, in relationship problems that are following a familiar pattern, or in seeming outwardly successful but feeling the opposite on the inside. You may find it difficult to identify and say what you need, or experience outbursts of anxiety or rage. Your inner critic may take a walk on the wild side too often.
My approach is collaborative: I am a trained therapist, but you are an expert on you. I help reduce emotional distress through helping you to understand yourself better, to process difficult experiences where needed, and to develop more helpful patterns of thinking, being and relating. My approach is integrative, meaning I adjust according to what you need.
If this resonates for you, please reach out by email. I aim to respond within 24 hours, and I will invite you to an introductory call to see if we are a good fit. I work online or in-person in a beautiful bespoke therapy room.
Call or Email Josephine Lofthouse now for a free 15 minute consultation - 01483 967379
Let's Connect 01483 967379
Finances
Fees
- Individual Sessions £90
- Pay by Bank transfer, Cash, Mastercard, Visa
Insurance
- Aetna
- Aviva
- AXA PPP
- Cigna and Evernorth
- Healix
- Vitality
- WPA
Please ask me about fees or use of insurance when you Email
Josephine Lofthouse
Psychotherapist, MA, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Josephine Lofthouse
- Certificate from Richman EMDR Training EMDR Parts 1, 2 & 3
- MA Integrative Counselling and Psychotherapy
Feel free to ask about qualifications and training experience. Email or 01483 967379
Josephine Lofthouse
Psychotherapist, MA, MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Bereavement
- Bisexual
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or 01483 967379
Josephine Lofthouse
Psychotherapist, MA, MBACP Accred
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French ,
Italian
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French ,
Italian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01483 967379
Josephine Lofthouse
Psychotherapist, MA, MBACP Accred
Location
Call for a free consultation now - 01483 967379
Josephine Lofthouse
Psychotherapist, MA, MBACP Accred
Last Modified: 29 Mar 2024