Soul at Heart Counselling / Lorraine Anderson
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
34 Mannamead Road, Plymouth PL4
Let's Connect 01752 982120
Therapy offers a private and sacred space to think, feel and experience your true self. It explores your needs and processes feelings as they arise, and from this comes a new clarity of awareness. I sometimes think of it as coming out of the dark woods and into the light. This transformation of the self takes place at first within the therapeutic relationship. Being listened to unfolds a discovery of new insights, which activates the development of inner strength, resilience, resolve, and purpose, as it gradually releases you from the felt wounds you have been carrying, such as anger, confusion, sadness, grief, regret or loss.
People come to therapy for many reasons: To be alleviated of distress, regain a sense of control, to become more self aware and of other peoples motives. To connect with their feelings. To make sense of the past so that the present can be lived more fully. To overcome certain emotions such as fear and people-pleasing. I can help with all of this and more.
I offer a sensitive, unhurried, caring and supportive professional relationship which puts compassion first. Symptoms want to be acknowledged, therefore feelings will continue to trouble you until they are heard. Working with Psychotherapeutic support, with a trained professional, who will hold you safely and non-judgmentally.
Call or Email Soul at Heart Counselling / Lorraine Anderson now for a free 15 minute consultation - 01752 982120
Let's Connect 01752 982120
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Cash
Call or Email us for a free 15 minute consultation now - 01752 982120
Soul at Heart Counselling / Lorraine Anderson
Psychotherapist, MBACP
Qualifications
- Psychotherapist: Lorraine Anderson
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lorraine Anderson
- In Practice for 7 Years
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Diploma from CPCAB Mental Health / 2020
- Integrative, Person-Centred, Buddhist Mindfulness,, Dip. Level 5 in Psychotherapeutic Counsellin, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Depression
Expertise
- ADHD
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Hoarding
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Student counsellors and student in HE
- Suicidal Ideation
- Transpersonal Soul Work
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Breath work, Guided imagery, Spiritual openness,
- Creative Therapy
- Culturally Sensitive
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Reality Therapy
- Relational
- Sandplay
- Schema Therapy
- Transactional Analysis
- Transpersonal
Location
Additional Location
Soul at Heart Counselling in Quaker House
74 Mutley Plain
Plymouth PL4
01752 982120Call for a free consultation now - 01752 982120
Soul at Heart Counselling / Lorraine Anderson
Psychotherapist, MBACP
Last Modified: 18 Aug 2023