Counselling in Exeter

Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.

Sometimes life can really get us down and it might seem difficult to see a way through. This could be due to: Feeling low, hopeless, lonely, or depressed * Feeling anxious or afraid * Suffering with stress at home and/or in the workplace * Suffering with a long term physical/ mental health condition * Experiencing relationship problems * Loss of a loved one through break-up, divorce, or death * Traumatic events in our past which are still troubling us and preventing us from moving forward * Wanting to change a behaviour (diet, exercise, smoking etc). I can help you to cope with, manage, and improve the issues you face.

Hi, I’m Jolian Ardolino. I am an online psychotherapist & counsellor accredited by the National Counselling & Psychotherapy Society (NCPS). I specialise in anxiety therapy, having gone through it and come out the other end myself when I was younger. Now I spend my life helping others do the same. My style of therapy is integrative, which means I draw on a variety of different approaches to tailor therapy to you. I specialise in anxiety but I do work with a range of issues, including stress, bereavement, depression and self-defeating behaviours. As an accredited counsellor, I work to the NCPS Code of Ethics.

I’m an Integrative Counsellor and I provide highly specialist Cognitive Behavioural Therapy (CBT), Psychodynamic Psychotherapy, and Person-Centred Therapy. Working as a short and long term counselling for Adult clients. I'm working face to face and online (via Zoom or Skype) I have helped many people overcome depression, anxiety, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, relationship

I provide counselling from my private practice at my home in Melksham, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.