Counselling in Exeter
Emily King Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX4
Everyone experiences difficulties at some point in their lives, even those who we may regard as the strong ones. It can be a lonely and overwhelming time, one of the hardest tasks is making the first step to reach out for help, so well done for managing to come this far. The aim of Counselling is to provide a safe, secure and non-judgemental environment in which any concerns or issues can be discussed.
Everyone experiences difficulties at some point in their lives, even those who we may regard as the strong ones. It can be a lonely and overwhelming time, one of the hardest tasks is making the first step to reach out for help, so well done for managing to come this far. The aim of Counselling is to provide a safe, secure and non-judgemental environment in which any concerns or issues can be discussed.
Phoebe Davey
Counsellor, BACP
Verified Verified
1 Endorsed
Exeter EX1
Therapy is a journey, it can provide a safe space to explore any issues that you may be experiencing and help you to make sense of your world.
Therapy is a journey, it can provide a safe space to explore any issues that you may be experiencing and help you to make sense of your world.
James Seal
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX4
My own experiences of therapy have taught me that my own change and growth became possible when i could open and relax into a felt sense of trust and safety. I appreciate that if you are struggling now or have suffered in the past- to open yourself up to- and risk trusting another might bring mixed feelings of hope and fear. Yet, to take a step into the unknown is the invitation and challenge of therapy. I have been a client; in my experience the risk i took set out upon the adventure of counselling has been an acceptable one and the rewards are great.
My own experiences of therapy have taught me that my own change and growth became possible when i could open and relax into a felt sense of trust and safety. I appreciate that if you are struggling now or have suffered in the past- to open yourself up to- and risk trusting another might bring mixed feelings of hope and fear. Yet, to take a step into the unknown is the invitation and challenge of therapy. I have been a client; in my experience the risk i took set out upon the adventure of counselling has been an acceptable one and the rewards are great.
Jenna Ledward
Psychotherapist, BACP
Verified Verified
Exeter EX4 (Online Only)
I offer an open hearted, compassionate, and confidential therapeutic safe space, to support you through any emotional and mental dis-ease you may be facing. My aim is to work alongside you and act as your guide to support you through the process of any difficulties you maybe facing and your therapy journey. I understand the challenges of exploring your internal world and feelings, and the strength it takes to make positive change. I believe that feeling safe is imperative to being able to work together, and therefore offer an empathetic and non-judgemental space for you to feel heard and supported.
I offer an open hearted, compassionate, and confidential therapeutic safe space, to support you through any emotional and mental dis-ease you may be facing. My aim is to work alongside you and act as your guide to support you through the process of any difficulties you maybe facing and your therapy journey. I understand the challenges of exploring your internal world and feelings, and the strength it takes to make positive change. I believe that feeling safe is imperative to being able to work together, and therefore offer an empathetic and non-judgemental space for you to feel heard and supported.
Shane FitzGerald
Psychotherapist, MBABCP
Verified Verified
Exeter EX6 (Online Only)
If you want to learn how you can gain control over anxiety, or PTSD symptoms, CBT may work well for you. We will always work in a safe and collaborative way, to understand what might be stopping you living as you’d like to and then to find proven strategies to help you achieve your goals. This could involve learning evidence-based techniques which harness helpful thoughts and reduce less helpful thinking styles. We work together, but you stay in charge. By the end of therapy, we’ll aim for you to have all the skills necessary to enjoy good mental health.
If you want to learn how you can gain control over anxiety, or PTSD symptoms, CBT may work well for you. We will always work in a safe and collaborative way, to understand what might be stopping you living as you’d like to and then to find proven strategies to help you achieve your goals. This could involve learning evidence-based techniques which harness helpful thoughts and reduce less helpful thinking styles. We work together, but you stay in charge. By the end of therapy, we’ll aim for you to have all the skills necessary to enjoy good mental health.
Nadia Cooper
Counsellor, MBACP
Verified Verified
Exeter EX4
Whatever you are going through, you don't have to be alone. I can help you. I have created a safe, trusting, confidential space in the centre of Exeter where you can bring all of who you are and together we can sit and explore at your own pace, what is troubling you. I am a warm and welcoming person and have been told by clients that they find it easy to talk with me. I am genuinely interested in you and I will listen to what you have to say without judgement.
Whatever you are going through, you don't have to be alone. I can help you. I have created a safe, trusting, confidential space in the centre of Exeter where you can bring all of who you are and together we can sit and explore at your own pace, what is troubling you. I am a warm and welcoming person and have been told by clients that they find it easy to talk with me. I am genuinely interested in you and I will listen to what you have to say without judgement.
The Attachment Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Exeter EX4 (Online Only)
Do you find yourself derailed by relationship anxiety, despite being successful or confident in other areas of your life? This experience is called anxious attachment. It stems from past relationship experiences and makes it difficult to feel secure in relationships. Your feeling of not being “good enough” causes not only temporary emotional pain, but can interfere with nearly all areas of your life. But the good news is that it is possible to overcome attachment anxiety and feel more loved, secure, and confident.
Do you find yourself derailed by relationship anxiety, despite being successful or confident in other areas of your life? This experience is called anxious attachment. It stems from past relationship experiences and makes it difficult to feel secure in relationships. Your feeling of not being “good enough” causes not only temporary emotional pain, but can interfere with nearly all areas of your life. But the good news is that it is possible to overcome attachment anxiety and feel more loved, secure, and confident.
Mindazine LTD (Katja Jaqueline)
Psychologist, GMBPsS
Verified Verified
Exeter EX1
As a therapeutic life coach & mental health practitioner with 20+ years of experience, I help young adults in transition, university/college students, and of all ages overcome anxiety, depression, and emotional disturbances. With degrees in psychology, social sciences and social work, I bring expertise and understanding to every client. My extensive background in the National Health Service and private practice make me a reliable guide on your journey to mental wellness.
As a therapeutic life coach & mental health practitioner with 20+ years of experience, I help young adults in transition, university/college students, and of all ages overcome anxiety, depression, and emotional disturbances. With degrees in psychology, social sciences and social work, I bring expertise and understanding to every client. My extensive background in the National Health Service and private practice make me a reliable guide on your journey to mental wellness.
Jennifer Gledhill
Counsellor, MA, BACP
Verified Verified
Exeter EX3
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
Jenny Liggins
Counsellor, MA, MBACP
Verified Verified
Exeter EX1 (Online Only)
Not accepting new clients
All of us need to find resilience at times of stress, or just to deal with day to day issues that may cause us anxiety and impact on the quality of our lives. Life events such as bereavement or change affect us in different ways with no simple, correct way to respond. I offer a way to share issues and find solutions beyond family and friendship groups, within a therapeutic relationship.
All of us need to find resilience at times of stress, or just to deal with day to day issues that may cause us anxiety and impact on the quality of our lives. Life events such as bereavement or change affect us in different ways with no simple, correct way to respond. I offer a way to share issues and find solutions beyond family and friendship groups, within a therapeutic relationship.
Kay Vickers
Psychotherapist, MBACP
Verified Verified
Exeter EX1 (Online Only)
If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I am a registered member of the BACP and the NCS.
If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I am a registered member of the BACP and the NCS.
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Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Exeter EX5 (Online Only)
If you are looking for a Psychologist who can both support your difficult emotional experiences whilst also nudging you towards recovery and solutions, we should perhaps chat. I’m both a Clinical Psychologist and specialist coach, being able to sit with you as a therapist, coach or a blend of both. My clients most often say, “this is challenging, but it works” when asked to review the support they received. I usually fit well with people who are frustrated at their progress, perhaps ashamed / embarrassed and wanting change. (/-For more detail and client testimonials visit - www.aim-you.com-/)
If you are looking for a Psychologist who can both support your difficult emotional experiences whilst also nudging you towards recovery and solutions, we should perhaps chat. I’m both a Clinical Psychologist and specialist coach, being able to sit with you as a therapist, coach or a blend of both. My clients most often say, “this is challenging, but it works” when asked to review the support they received. I usually fit well with people who are frustrated at their progress, perhaps ashamed / embarrassed and wanting change. (/-For more detail and client testimonials visit - www.aim-you.com-/)
Jade Flowers
Psychotherapist, UKCP Trainee
Verified Verified
Exeter EX4
If you're currently navigating through anxiety, depression, anger management, the aftermath of a painful breakup, grief, trauma, domestic violence, sexual or physical assault, emotional abuse, or any other personal struggle, I want you to know that I'm here to offer my heartfelt support. It's completely understandable if you yearn for a profound change in your life—a transformation that encompasses your relationships, thoughts, and behaviours. While the path ahead may feel overwhelming, I want you to remember that together we can break down these challenges into smaller, more manageable pieces.
If you're currently navigating through anxiety, depression, anger management, the aftermath of a painful breakup, grief, trauma, domestic violence, sexual or physical assault, emotional abuse, or any other personal struggle, I want you to know that I'm here to offer my heartfelt support. It's completely understandable if you yearn for a profound change in your life—a transformation that encompasses your relationships, thoughts, and behaviours. While the path ahead may feel overwhelming, I want you to remember that together we can break down these challenges into smaller, more manageable pieces.
Joanna Ruth Phillips
Psychotherapist, MA, MUKCP
Verified Verified
Exeter EX1
Hello I am a Core Process Psychotherapist. I practice in Exeter and Crediton. I believe we have a longing to be truly seen and heard. In Core Process Psychotherapy, together, we slow down enough to see the ways in which the strategies we have used to cope can keep us stuck long after they are helpful. With this seeing you then have a choice to take another path and be in the world in a freer more satisfying way.
Hello I am a Core Process Psychotherapist. I practice in Exeter and Crediton. I believe we have a longing to be truly seen and heard. In Core Process Psychotherapy, together, we slow down enough to see the ways in which the strategies we have used to cope can keep us stuck long after they are helpful. With this seeing you then have a choice to take another path and be in the world in a freer more satisfying way.
Sarah Hitt
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX6
Taking the first step to see a counsellor can seem daunting, particularly if you've never done it before. I will support you to explore your feelings and experiences without judgement but with kindness and understanding. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? When we have the opportunity to share how we feel in a safe, confidential environment, it can help us gain a better understanding of ourselves and our relationships, as well as helping us develop our true potential to lead a more fulfilling life.
Taking the first step to see a counsellor can seem daunting, particularly if you've never done it before. I will support you to explore your feelings and experiences without judgement but with kindness and understanding. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? When we have the opportunity to share how we feel in a safe, confidential environment, it can help us gain a better understanding of ourselves and our relationships, as well as helping us develop our true potential to lead a more fulfilling life.
Hannah Marie Galvin
Psychotherapist, MA, ACP
Verified Verified
Exeter EX4
I'm a psychoanalytic psychotherapist trained to MA and Doctoral level respectively with adults and children and adolescents. I'm also a course tutor for a psychotherapy course at The Tavistock and Portman NHS Foundation Trust. I have experience of working across the age range with a wide variety of mild to moderate, sometimes more severe presenting problems. Some people see me because they're very unhappy, distressed or worried, others come because they want to understand themselves better and they're curious about why they encounter the same patterns.
I'm a psychoanalytic psychotherapist trained to MA and Doctoral level respectively with adults and children and adolescents. I'm also a course tutor for a psychotherapy course at The Tavistock and Portman NHS Foundation Trust. I have experience of working across the age range with a wide variety of mild to moderate, sometimes more severe presenting problems. Some people see me because they're very unhappy, distressed or worried, others come because they want to understand themselves better and they're curious about why they encounter the same patterns.
Victoria Riddiford
Counsellor, MSc, MBACP Accred
Verified Verified
2 Endorsed
Exeter EX4
Not accepting new clients
I am an accredited counsellor with many years experience of working with life's difficulties, including anxiety, depression, relationships, bereavement and trauma. I have specialist experience in the ongoing impact of sexual abuse and rape. I also have particular interest in women's health issues throughout life. I offer in-person counselling in central Exeter, and also work online via video call. I offer a safe, confidential space to talk through issues that are troubling you, at your pace, so you can move forward with your life. We'll work together to establish a trusting relationship where you feel listened to and understood.
I am an accredited counsellor with many years experience of working with life's difficulties, including anxiety, depression, relationships, bereavement and trauma. I have specialist experience in the ongoing impact of sexual abuse and rape. I also have particular interest in women's health issues throughout life. I offer in-person counselling in central Exeter, and also work online via video call. I offer a safe, confidential space to talk through issues that are troubling you, at your pace, so you can move forward with your life. We'll work together to establish a trusting relationship where you feel listened to and understood.
Dora Bernardes
Psychologist, HCPC - Clin. Psych.
Verified Verified
Exeter EX1
Hello! I am a Clinical Psychologist passionate about offering support to Children and Young People and their Parents so that children and young people can thrive and feel well in themselves. My approach is focused on collaboration between myself, children/young people and parents so that as a team we can support children with low mood, anxieties, school difficulties, coping with health concerns and other tricky issues. I also provide support to adults who wish to make lifestyle changes and life fuller more enriching lives. Finally, I offer clinical supervision. Fees: £70 (if self-funded) or £110 (if Insurance funded).
Hello! I am a Clinical Psychologist passionate about offering support to Children and Young People and their Parents so that children and young people can thrive and feel well in themselves. My approach is focused on collaboration between myself, children/young people and parents so that as a team we can support children with low mood, anxieties, school difficulties, coping with health concerns and other tricky issues. I also provide support to adults who wish to make lifestyle changes and life fuller more enriching lives. Finally, I offer clinical supervision. Fees: £70 (if self-funded) or £110 (if Insurance funded).
Rea Pearson
Psychotherapist, MBACP Accred
Verified Verified
Exeter EX2
Experienced & BACP Accredited, sex-positive Gender, Sexuality & Relationship Diversity (GSRD) therapist working with LGBTQIA+ people. Knowledgable about gender, sexuality, transitioning, polyamory, consensual & ethical non-monogamy (CNM/ENM), open relationships, kink, BDSM, D/s, fetishes, sexual Issues, sex workers, swinging, munches, and sex parties. All genders and sexualities welcome. I support people with opening up relationships, or who are into, or experimenting with, kinks or power play. I also see a lot of trans and non-binary clients. I am a fully qualified sex therapist so can help with most sexual issues.
Experienced & BACP Accredited, sex-positive Gender, Sexuality & Relationship Diversity (GSRD) therapist working with LGBTQIA+ people. Knowledgable about gender, sexuality, transitioning, polyamory, consensual & ethical non-monogamy (CNM/ENM), open relationships, kink, BDSM, D/s, fetishes, sexual Issues, sex workers, swinging, munches, and sex parties. All genders and sexualities welcome. I support people with opening up relationships, or who are into, or experimenting with, kinks or power play. I also see a lot of trans and non-binary clients. I am a fully qualified sex therapist so can help with most sexual issues.
Nikki Frankum
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Exeter EX1
My name is Nikki, I am a qualified integrative counsellor registered with the NCS. I understand how difficult life can seem, and how stuck we can become. I am a compassionate, caring therapist who will not judge you. Whatever feelings or circumstances bring you to therapy, I offer you a calm, safe and non- judgmental space where I will encourage you to let go of unhelpful ways of being, that may be holding you back. As an integrative counsellor I will draw on different theoretical approaches choosing techniques to suit your individual needs.
My name is Nikki, I am a qualified integrative counsellor registered with the NCS. I understand how difficult life can seem, and how stuck we can become. I am a compassionate, caring therapist who will not judge you. Whatever feelings or circumstances bring you to therapy, I offer you a calm, safe and non- judgmental space where I will encourage you to let go of unhelpful ways of being, that may be holding you back. As an integrative counsellor I will draw on different theoretical approaches choosing techniques to suit your individual needs.
See more therapy options for Exeter
How does your Counsellor compare?
Number of Counsellors in Exeter
200+
Average cost per session
£55
Counsellors in Exeter who prioritize treating:
91% | Anxiety |
90% | Depression |
86% | Self Esteem |
84% | Stress |
80% | Relationship Issues |
69% | Bereavement |
67% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
56% | AXA PPP |
54% | Aviva |
44% | Bupa |
How Counsellors in Exeter see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Exeter?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.