Counselling in Burnham

I work with people who are facing difficult life issues, some feel depressed and/or anxious, and unsure how to get out of the life position they find themselves in. Others experience problems managing difficult emotions caused by grief or loss and find themselves in a maze of emotions that feel impossible to navigate. Some experience relational problems; families, partners, work colleagues and other relationships can sometimes be at the centre of hard to mange emotions. I tailor therapy to your needs, we can set goals, explore how we and others function in relationships, or use techniques; I leave these choices to you.

Therapy can helpful for many challenges in life: feeling low in mood, anxious, lacking in confidence, 'burnt out', struggling with relationships, loss of all kinds. Or simply wondering what your life is all about and wanting to explore. I believe that with understanding, support and sensitive challenge people are able to make changes in their lives and relationships. My approach would be tailored to your needs as an individual, placing trust in the healing power of a caring therapeutic relationship. I am an experienced Psychotherapist integrating specific modalities to create a nurturing space for exploration and change.

Each of us has a life story peppered with struggles and challenges that we are not always equipped to deal with by ourselves. Therapy can help understand your difficulties, reviewing the moment with new perspectives and clarity, to know more about yourself, realising solutions or coping strategies. There are many reasons for considering therapy and I work with a wide range of challenges resulting from trauma, bereavement, depression, anxiety, stress, relationship and other issues. Counselling can help if you feel stuck and unable to reach your full potential or are having difficulty coming to terms with major life changes.

Whatever has brought you here, I'm sorry that you are having difficulties, maybe I can be of help, so why not get in touch to see if I am the right counsellor for you? I am a caring, kind, and compassionate person who can offer you a safe, non-judgemental, and confidential space to explore your concerns. Together we will work using tools and techniques to support you to make changes. As we build a trusting, confidential and genuine relationship we will determine what your needs and goals are. We will agree a flexible approach using psychotherapeutic counselling and or hypnotherapy, and maybe some coaching, taking one step at a time.

Are you experiencing anxiety, depression, internal conflict, overwhelmed with life challenges, feel stuck, etc, you are in the right place. I am passionate about helping people explore these feelings and emotions in a safe and confidential space, look for ways to cope, feel better and move forward. I work with a wide rage of issues, including, anger management, self-esteem, stress, relationship breakdown, PTSD, bereavement/grief, domestic violence and many others. I also offer Christian Counselling, a form of spiritual counselling to individuals that would like counselling tailored to their Christian perspective.

Are you a member of the LGBTQ community looking for therapy? I have worked at both the LGBT Foundation and also in private practice, some issues clients have come to me with include self-identity, I understand the different pronouns, terminology and subsections that people associate with. Worries and fears of coming out to family and friends, social stigma and also negotiating diverse relationships. Working together I can support you to build your self-worth, confidence and to become your true self. I also support straight couples with communication, conflict and worries about relationship breakdown.

Are you feeling stuck, anxious, depressed, or overwhelmed? Life can be painful and upsetting. Are you looking for a safe, relaxing space where you can talk openly and in confidence to someone who will listen and understand what you are going through? I can provide an opportunity for you to talk about things that are difficult to share with others. I can help you to feel better about yourself, your problems and better understand yourself and your feelings, or even to find meaning from life. You can discuss your issues with me without being judged or criticised, with acceptance and empathy.

Hi, I am Heidi. I am a humanistic, integrative psychotherapist. I have helped clients with trauma, abuse, depression, anxiety, relationship and attachment issues, work related stress, burnout, grief and loss, ADHD and neurodiversity, and many more. I offer a safe and non-judgemental space where we can explore what is happening for you. I like to work collaboratively with my client's as I feel this enables you to develop lasting insight and change, tailored to your needs and lifestyle. Aiming to build your self-esteem and confidence, with a view of you developing greater self-direction and autonomy.

I work with all clients, whom feel they have a need for help within their lives, I have a lived experience in the disability world, and understand the Anticipatory Grief/Trauma/anxiety and depression that clients and their extended families can encounter during the struggles of day to day life of coping with siblings or family members. Often, clients just want to be heard, and understood, or to understand why they are feeling the way they feel, or make sense of the difference/entrapment/inability to make change to self or others.

If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.

I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health

I am a qualified Counselling Therapist based in Kimberley, Nottinghamshire, and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP).  I work within the Person Centred Modality, which is a talking therapy, geared towards supporting clients in making considered and autonomous decisions.  I work in an empathic and non-judgemental manner in order to create a safe space for clients to explore and grow their sense of self by gaining a better understanding of their personal thoughts, feelings and values related to their core challenges and life setbacks.

I'm an accredited Psychotherapist and Trauma Specialist and I have extensive experience of working with clients who are survivors of childhood sexual abuse, domestic violence and post-traumatic stress disorder. I have also successfully helped numerous clients tackle a wide range of issues. Examples of these are anxiety, depression, anger management, problems with relationships, family issues, trauma, shame, cultural identity, discrimination, bullying, career counselling, life coaching, bereavement, loss, loneliness, emotional abuse, addiction, low self-confidence, low self-esteem, suicidal thoughts and life stresses.

I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.

Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.

We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.

Welcome I'm proud your here. I'm an Integrative Counselling and MBACP enabling me to offer my clients across all cultures and backgrounds a comprehensive, empathic therapeutic experience. Infusing Person Centred, CBT and Transactional Analysis Modalities creating a unique therapeutic relationship with my clients ages 16 years plus. I have ran my own business and juggled four children for the past thirty years understanding life's challenges so offer authentic progressive therapy for depression anxiety bereavement burnout self -esteem. Specialisms Addiction/Recovery, Teenage Issues- individuals and families. Your safe space is here.

My name is Abida and I am qualified Therapeutic counsellor. I believe in taking care of our mental health as well as taking care of our physical health. If you are experiencing difficulties in your life and strugging with issue such as stress, bereavement, anxiety ,domestic violence, relationship issues, I am here to provide a safe space for you to share your problems. I am a very calm and emphatic person and hold skills to provide professional help for you. Nobody needs to suffer in silence and to be alone in their difficult times.

I am a Cognitive Behavioural Psychotherapist accredited through the BABCP. I am also an EMDR Therapist and Interpersonal Psychotherapist, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, which will help you make the changes you want, to gain more understanding which can lead to healthier well-being.