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Online Therapists

Photo of Assia Zubair Bandukda, Counsellor in Bolsover, England
Assia Zubair Bandukda
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Stockport SK7
Urdu meri madri zuban hai or mein un hazrat ke liya urdu mein nafsiati mushkilat ke baray mein baat ker sakti houn jin ko English zaban bolnay mein diqat hai. Ap mujay email ker saktay hain. Shukeria
Urdu meri madri zuban hai or mein un hazrat ke liya urdu mein nafsiati mushkilat ke baray mein baat ker sakti houn jin ko English zaban bolnay mein diqat hai. Ap mujay email ker saktay hain. Shukeria
07588 738178 View 07588 738178
Photo of Ambreen Rehman, Counsellor in Bolsover, England
Ambreen Rehman
Counsellor, MNCPS Acc.
Verified Verified
Cambridge CB3
Am currently associated with Cruse Bereavement Support .
Sometimes it is difficult for us to understand and cope and the circumstances surrounding us do not allow us to explore . Sharing thoughts and feelings has been one of the most refreshing, relaxing techniques. A lot can be achieved if it is done in the company of a trustworthy, experienced, trained professional, who is willing to be a part of your world. You will be bringing and sharing yourself with me. I will listen, understand and walk along with you on your journey of finding your way through the paths you find difficult to walk on. I will help you build a comfortable environment for yourself, without being judgemental .
Am currently associated with Cruse Bereavement Support .
Sometimes it is difficult for us to understand and cope and the circumstances surrounding us do not allow us to explore . Sharing thoughts and feelings has been one of the most refreshing, relaxing techniques. A lot can be achieved if it is done in the company of a trustworthy, experienced, trained professional, who is willing to be a part of your world. You will be bringing and sharing yourself with me. I will listen, understand and walk along with you on your journey of finding your way through the paths you find difficult to walk on. I will help you build a comfortable environment for yourself, without being judgemental .
01223 657984 View 01223 657984
Photo of Dr Sobia Khan, Counsellor in Bolsover, England
Dr Sobia Khan
Counsellor, PhD, MBACP
Verified Verified
Manchester M26
Loss of confidence at work, low self-esteem, burnout, low motivation, and relationships, are all examples of what I have recently worked with.
A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are Personal Development & Growth & Change, using a solution-focussed toolkit, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.
Loss of confidence at work, low self-esteem, burnout, low motivation, and relationships, are all examples of what I have recently worked with.
A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are Personal Development & Growth & Change, using a solution-focussed toolkit, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.
0161 524 1876 View 0161 524 1876
Photo of Ayesha Bhatti, Psychotherapist in Bolsover, England
Ayesha Bhatti
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Birmingham B9
trauma, depression, anxiety, low-moods, self-esteem, difficult relationships, abuse, bereavement, loss, isolation etc.
As an integrative psychotherapist, I work from a humanistic approach, which means I view my clients holistically, considering their views, backgrounds and experiences. I believe that we all have an innate ability to develop ourselves and our potentials. Over our lifetimes, we all form ways of thinking and being to adjust to our environments. However sometimes these habits and beliefs are no longer useful and can become hurdles, preventing us from progressing. This is where contacting a psychotherapist can be your first step towards self-development.
trauma, depression, anxiety, low-moods, self-esteem, difficult relationships, abuse, bereavement, loss, isolation etc.
As an integrative psychotherapist, I work from a humanistic approach, which means I view my clients holistically, considering their views, backgrounds and experiences. I believe that we all have an innate ability to develop ourselves and our potentials. Over our lifetimes, we all form ways of thinking and being to adjust to our environments. However sometimes these habits and beliefs are no longer useful and can become hurdles, preventing us from progressing. This is where contacting a psychotherapist can be your first step towards self-development.
0121 817 7891 View 0121 817 7891
Photo of Farzana Kaji, Counsellor in Bolsover, England
Farzana Kaji
Counsellor, MBACP
Verified Verified
Bradford BD7
I work with people going through anxiety, depression, low moods, relationship problems, family mishaps, grief, bereavement and so many other issues that life has thrown at us.
Hi, im Farzana. As a counselor, my goal is to create a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without judgment. I aim to empower my clients to tap into their inner strengths, develop self-awareness, and gain insight into their challenges. Through collaborative exploration and tailored interventions, my objective is to facilitate positive change, foster personal growth, and help clients achieve their goals. Ultimately, I strive to equip individuals with the tools and strategies they need to navigate life's complexities with resilience and authenticity.
I work with people going through anxiety, depression, low moods, relationship problems, family mishaps, grief, bereavement and so many other issues that life has thrown at us.
Hi, im Farzana. As a counselor, my goal is to create a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without judgment. I aim to empower my clients to tap into their inner strengths, develop self-awareness, and gain insight into their challenges. Through collaborative exploration and tailored interventions, my objective is to facilitate positive change, foster personal growth, and help clients achieve their goals. Ultimately, I strive to equip individuals with the tools and strategies they need to navigate life's complexities with resilience and authenticity.
01422 411228 View 01422 411228
Photo of Rehanah Ahmad, Psychotherapist in Bolsover, England
Rehanah Ahmad
Psychotherapist, MBACP Accred
Verified Verified
Manchester M21
I am a psychotherapist with a diploma in person centred counselling and in cognitive behavioral therapy.I provide a safe therapeutic environment in which you can explore and process your experiences. I use an integrative approach which combines person centred with CBT (cognitive behavioral therapy) techniques. My approach is compassionate, & non judgemental. I am here to help you process and move forwards towards where you want to be. I have experience of working one to one and remotely with people on a wide range of issues including Anxiety, depression, loss, relationship issues & self esteem issues, as well as cultural issues.
I am a psychotherapist with a diploma in person centred counselling and in cognitive behavioral therapy.I provide a safe therapeutic environment in which you can explore and process your experiences. I use an integrative approach which combines person centred with CBT (cognitive behavioral therapy) techniques. My approach is compassionate, & non judgemental. I am here to help you process and move forwards towards where you want to be. I have experience of working one to one and remotely with people on a wide range of issues including Anxiety, depression, loss, relationship issues & self esteem issues, as well as cultural issues.
0161 524 1162 View 0161 524 1162
Photo of Paramjit Sall, Counsellor in Bolsover, England
Paramjit Sall
Counsellor, BACP
Verified Verified
Bedworth CV12
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
024 7610 1157 View 024 7610 1157
Photo of Five Rivers Therapy , Psychotherapist in Bolsover, England
Five Rivers Therapy
Psychotherapist, MSc, MUKCP
Verified Verified
Peterborough PE3
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
01733 942602 View 01733 942602
Photo of Saana Counselling, Counsellor in Bolsover, England
Saana Counselling
Counsellor, MBACP
Verified Verified
Birmingham B13
Hi, I'm Saana. I recognise that as humans we all suffer from distress occasionally. If you are going through a tough time or feel trapped with anything, I can offer you a safe place to explore what might be impacting your life. I work as an integrative therapist, meaning I use more than one counselling approach to inform and enhance our work together. I believe I can apply some of the understanding and insight I've acquired from helping people in both my personal and professional life to my counselling practice. Working with people has given me the confidence to think that even in the most hopeless situations, change is possible.
Hi, I'm Saana. I recognise that as humans we all suffer from distress occasionally. If you are going through a tough time or feel trapped with anything, I can offer you a safe place to explore what might be impacting your life. I work as an integrative therapist, meaning I use more than one counselling approach to inform and enhance our work together. I believe I can apply some of the understanding and insight I've acquired from helping people in both my personal and professional life to my counselling practice. Working with people has given me the confidence to think that even in the most hopeless situations, change is possible.
0121 817 2886 View 0121 817 2886
Photo of psychlarity Consultancy, Psychotherapist in Bolsover, England
psychlarity Consultancy
Psychotherapist, MA, MUKCP
Verified Verified
Wolverhampton WV6
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
01902 973074 View 01902 973074
Photo of Iman Ali Panjwani, Psychotherapist in Bolsover, England
Iman Ali Panjwani
Psychotherapist, MSc, MBACP
Verified Verified
Peterborough PE2
Please email me. I am quite terrible with my phone. I create a safe and supportive environment characterized by empathy, honesty, and unconditional positive regard. This atmosphere encourages you to delve into your thoughts and feelings at your own pace, unpacking concerns in a manner that feels comfortable for you. Throughout this process, my role is to provide guidance and structure, facilitating your exploration and aiming to empower you to make positive and lasting changes, ultimately helping you regain a sense of control in your life.
Please email me. I am quite terrible with my phone. I create a safe and supportive environment characterized by empathy, honesty, and unconditional positive regard. This atmosphere encourages you to delve into your thoughts and feelings at your own pace, unpacking concerns in a manner that feels comfortable for you. Throughout this process, my role is to provide guidance and structure, facilitating your exploration and aiming to empower you to make positive and lasting changes, ultimately helping you regain a sense of control in your life.
01773 304512 x44 View 01773 304512 x44
Photo of Paramount Therapy Center Limited, Psychotherapist in Bolsover, England
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP
Verified Verified
Leeds LS11
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
0113 487 2354 View 0113 487 2354
Photo of Mind Clarity CIC, Counsellor in Bolsover, England
Mind Clarity CIC
Counsellor, MBACP
Verified Verified
Birkenhead CH41
We offer a variety of counsellors who have various specialties and languages to fit a range of client needs, desires and wants. We cater to several types of clients whether it be addiction, emotional stress, mental health, or culturally related. We also offer dedicated FREE counselling for Asylum Seekers and Refugees in the Wirral Languages we offer: English, Farsi, Urdu, Russian, Ukrainian, Arabic, Polish, Spanish and Albanian!
We offer a variety of counsellors who have various specialties and languages to fit a range of client needs, desires and wants. We cater to several types of clients whether it be addiction, emotional stress, mental health, or culturally related. We also offer dedicated FREE counselling for Asylum Seekers and Refugees in the Wirral Languages we offer: English, Farsi, Urdu, Russian, Ukrainian, Arabic, Polish, Spanish and Albanian!
0151 453 0532 View 0151 453 0532
Photo of Shaz Siraj, Counsellor in Bolsover, England
Shaz Siraj
Counsellor, MBACP
Verified Verified
Stockton-on-Tees TS20
Hi, I'm Shaz. Welcome to my profile. Sometimes life can feel tough, and at times like this, it can feel difficult to see a way out of what you may be feeling. I truly believe in the power of talking, and especially in the changes that can happen when you are truly listened to. I can offer you a friendly, easy-going Counsellor who will not judge, but instead will offer you empathy and understanding. I will listen to you and work alongside you to build resilience and empower you to shine another perspective on your situation. I aim to build a therapeutic relationship with you that is real, honest, and based on trust.
Hi, I'm Shaz. Welcome to my profile. Sometimes life can feel tough, and at times like this, it can feel difficult to see a way out of what you may be feeling. I truly believe in the power of talking, and especially in the changes that can happen when you are truly listened to. I can offer you a friendly, easy-going Counsellor who will not judge, but instead will offer you empathy and understanding. I will listen to you and work alongside you to build resilience and empower you to shine another perspective on your situation. I aim to build a therapeutic relationship with you that is real, honest, and based on trust.
01287 551140 View 01287 551140
Photo of Dr Sheeba Ehsan, Psychologist in Bolsover, England
Dr Sheeba Ehsan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M25
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
0161 850 7995 View 0161 850 7995
Photo of Ifthakar Khaliq, Counsellor in Bolsover, England
Ifthakar Khaliq
Counsellor, MA, MBACP
Verified Verified
Bolton BL4
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
01204 939942 View 01204 939942

Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.