Counselling in Alresford

I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.

As a Senior Accredited Integrative Psychotherapist /Supervisor with over 10 years experience working with young people and adults. I offer a safe, confidential, collaborative space , (either online (GDPR safe) or face 2 face, for us to work together and find a way forward. I specialise in working with children and teenagers also SEN, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.

Life is messy and throws us off course. We experience pain, stress and anxiety for many reasons - life events, work issues, grief and loss, relationship difficulties, or feelings of low self-esteem that makes you feel stuck. We may simply feel adrift, struggling to find meaning and our place in the world. Confronting and solving problems can be a painful process which many of us avoid. Avoidance can result in greater pain and the inability to flourish both mentally and spiritually, but by working together to fully understand your issues and goals we can work towards a more fulfilled life.

Infertility impacts 1 in 6 couples, it is life changing and isolating. Losing a baby is devastating, no matter how far along. The fear of never achieving parenthood, ever-present. Childlessness is a grief few understand and yet 1 in 5 women remain childless, the large majority, involuntarily. Wondering if / when, to change direction, to continue pursuing parenthood or not, can leave you feeling overwhelmed. I am a psychotherapist, supporting women and men who are struggling with pregnancy loss; infertility; IVF, potentially using Donor Eggs; Sperm or Embryos as well as childlessness and associated secondary losses.

Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.

Are you anxious, sad, confused etc about the future. There may be an issue in your past that has not been dealt with and so it is ruminating around in your head. This could be for a variety of reasons such as issues in your relationship, work stress, family conflict, a bereavement, life changes etc Sometimes we cannot really work out the reason why our mood has shifted and what to do about it and that is okay as counselling can help to unravel what is going on at a deeper level. I work with individuals or couples who are experiencing such difficulties and need support with coping strategies in moving forward to improve their life.

Hi, I am Varsha and I would like to introduce myself. The slogan is "Everyone can transform from the ugly duckling to the real swan they are meant to be". In these few words of this quote, I am introducing myself. like you, I am a person who has experienced life's up's and down's, has been in the depth of the well of sadness, confusion, wanting to let everything go ... I have screamed, hidden, while been in the dark, cold and surrounded by walls that are getting more narrow by the hour. Strangely something inside me woke up because someone heard me screaming "help", even when I was embarrassed asking for support.

My job is to help you look after your emotional and mental wellbeing in a safe, confidential and non-judgemental environment. We will work together to understand and clarify your concerns, explore your difficulties and identify meaningful and lasting changes you would like to make in order to improve your life. My job will not stop there as I will empower you to achieve your goals, find your own solutions to your problems, develop your own strengths and skills that you can use when dealing with life challenges.

I am a BACP accredited Psychotherapist, working from my private practice in Hertfordshire and I see children, adults and couples on a 1:1 basis for counselling and Psychotherapy. Psychotherapy and counselling is helpful for many emotional and psychological difficulties as well as providing the opportunity for personal growth. The therapy involves regular weekly confidential sessions, during which we can explore how your present and past experiences can influence current thoughts and behaviour.

Having worked in mental health for over 15 years I have experience of working with clients of all ages and backgrounds. My practice is grounded in theory and methodologies informed by the latest evidence and I work in adherence with NICE guidelines. It gives me huge pleasure supporting individual clients or couples to overcome their challenges and achieve their therapeutic goals. My specialities are Adjustment Disorder, Agoraphobia, Complex Trauma, Depression, Generalised Anxiety Disorder, Bereavement, Health Anxiety, Insomnia, Low Self-Esteem, OCD, Panic Disorder, PTSD, Social Anxiety, Specific Phobias and relational difficulties.

I'm an experienced integrative counsellor specialised in all addictions, depression, anxiety relationships and bereavement with 30 years' experience in alcohol and drug addiction. I work with clients with a variety of different issues including psychosexual anxiety,domestic abuse, relationships loss and bereavements. I'm honoured to share the journey with my client. You choose your own goals and then we collaborate to achieve them. This journey starts with a desire to change. It is an opportunity to build healthy relationships and focuses on bringing change,hope,direction as well as purpose and fulfilment into your life.

Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? We are are a group of colleagues who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.

I work integratively, my training was in existential psychotherapy. This means I believe that life is naturally going to present struggles and that we need to navigate our way through life's givens: loneliness, anxiety and death are all givens of our life. I believe that the goal of therapy is to create space to reflect and align oneself with one's values and understand our limitations. I believe that trauma has a lasting impact on our bodies and minds, and that through understanding the mind-body connection, healing can ultimately take place. I currently hold a post working in GP practices with the NHS.

We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.

If you are not sure, I would encourage you to give therapy a chance. We live in such a busy world, it can be difficult to hear ourselves think. Therapy gives you space. A safe one. A space in which you can explore and unfold securely, accompanied by someone who cares, is professional and holds wisdom and respect for your therapeutic process. As a psychotherapist, I emphasise this ‘safe container’ a secure, non-judgmental environment as the important first step. From there, I am hard working and honest and will do my best to support you with whatever's going on for you right now, supporting you to find your voice, to tell your story.

Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you.

Welcome to my profile page, my name is Alexandra and I am an integrative therapist. I provide counselling to adults both in person (Weymouth) and remotely. Explore your life and issues and open the door for a better and happier life with my guidance. I believe in treating everyone with respect, sensitivity, and compassion. I offer a safe and non-judgemental place where you can explore yourself and your issues.

My name is Sarah, and I am a pluralistic counsellor who uses different modalities to suit your needs. I will work alongside you to help you become more self-aware about your feelings and develop coping strategies to achieve your goals.

Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.