Benny
Psychotherapist, MA, HCPC-Art Therap. (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3866 8824
Anxiety can quietly take over your life, and relationships often feel the strain first. You might feel overwhelmed, emotionally stuck, or exhausted from holding everything together. Low mood or stress may be building, while your connection with your partner or family feels tense, distant, or fragile.
For many people living through change or migration, these pressures can feel even heavier. When anxiety, depression, and relationship stress pile up, it can be hard to know where to begin—or even how to ask for help. You may be looking for relief, clarity, and a space where you don’t have to carry it all alone.
I offer short- and long-term therapy for individuals, couples, and families. I work with anxiety, stress, and depression, and support couples using emotionally focused therapy (EFT) to strengthen emotional connection. My work integrates ACT, IFS, psychodynamic and creative approaches, shaped around your needs.
I can speak in English, Cantonese, and Mandarin and offer a concession price if needed. Please feel free to send me a message if you have any questions or would like to discuss how I can help you. If I am not the right fit for you, that's absolutely fine. Please continue to seek help and take care of yourself.
Call or Email Benny Mok now for a free 15 minute consultation - 020 3866 8824
Let's Connect 020 3866 8824
Finances
Fees
- Individual Sessions £70
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Benny Mok
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Benny Mok
- Membership with The British Association of Dramatherapists Full member
Additional Credentials
Benny Mok
Psychotherapist, MA, HCPC-Art Therap.
Call or Email me for a free 15 minute consultation now - 020 3866 8824
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- ADHD
- Anger Management
- Autism
- Bereavement
- Body Image
- Career Guidance
- Coping Skills
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Benny Mok
Psychotherapist, MA, HCPC-Art Therap.
Call or Email me for a free 15 minute consultation now - 020 3866 8824
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Cantonese ,
Mandarin
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Cantonese ,
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Benny Mok
Psychotherapist, MA, HCPC-Art Therap.
Ask about what different forms of therapy will be like. Email or 020 3866 8824