Benjamin
Psychotherapist, MSc, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01727 326613
Available both in-person and online
St Albans AL1
Hi there! I'm thrilled to introduce my private practice, specialising in evidence-based, cognitive behavioural approaches. Are you hoping to learn effective strategies to improve your mood, reframe negative thoughts, or reduce the impact anxiety has on your daily experience? Perhaps I can help. I have spent the last eight years delivering therapeutic interventions across mental health settings within the NHS, enabling those I work with to overcome a variety of mental health challenges.
As such, I have a deep understanding of the complexities surrounding many depressive and anxiety disorders. You can trust that every session offered is rooted in science and tailored to effectively address your specific challenges. My practice sits at the forefront of contemporary therapies, incorporating ‘third-wave’ CBT approaches such as ACT and CFT.
Your journey to improved wellbeing is unique. Together, we can work collaboratively to develop a personalised treatment plan that addresses your specific goals and helps you to respond more effectively to your own thoughts and emotions. Ready to take the first step? Contact me today to schedule a consultation!
Call or Email Benjamin McMahon now for a free 15 minute consultation - 01727 326613
Let's Connect 01727 326613
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
VisaInsurance
- AXA PPP
Benjamin McMahon
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Benjamin McMahon
- In Practice for 9 years
- Cognitive Behavioural Therapy, Postgraduate Diploma in Cognitive Behavioural Ther, Graduated 2021
- Degree/Diploma from University of Sussex in Psychology with Neuroscience (BSc) School of Life Sciences / 2017
- Degree/Diploma from University of York in Mental Health Social Work Practice (PG Dip) Social and Political Sciences / 2018
Education and Years In Practice
Additional Credentials
Benjamin McMahon
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 01727 326613
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Benjamin McMahon
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01727 326613
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Benjamin McMahon
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 01727 326613