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Ben Warden
Ben Warden
Psychotherapist, MBACP
or

Ben Warden

Psychotherapist, MBACP

Verified by Psychology Today
31 Park Road, Coventry CV1
024 7542 0268
Let's Connect 024 7542 0268
Living a life feeling like we're mostly dropping in and out of suffering eventually catches us up. On my journey to becoming a therapist, I'd come to accept that I'd been doing this for the best part of the last thirty years. But for the last five years I've freed myself from the grip of these issues, feel so much better, freer and more confident. I've also come to understand that we can become way too adept at merely surviving life via an almost constant need to find the nearest source of distraction, especially when certain feelings are spiked. Now this isn't about losing these options, but it is about not being stuck with them.
Whilst this behaviour may feel natural as these coping mechanisms slowly become evermore habitual, these habits will incrementally catch up with and consume us, as our relationship with our own fears, whether or not they are apparent under any given or researched diagnosis, will further deteriorate. This means we become fearful, even in our own company.
If we are fearful in our own company, then we are fearful of life. Therefore anxiety and depression issues would be inevitable. Regardless of the scale of the problem, if anything I've put here speaks to you then I offer a safe space for us both to find an understanding of what's causing this, achieve acceptance and change habits towards a brighter future.
Take the first step to help. Call or Ben Warden now - 024 7542 0268

My Practice at a Glance

Available both in-person and online

The Park Counselling Centre

31 Park Road

Coventry CV1

024 7542 0268

Margate CT9

I offer face-to-face in Coventry (Thur afternoon/evening and Fri morn), and online/phone therapy nationwide. Specialising in anxiety issues.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
£50 Per Session  
Individual one-on-one therapy 
Hello there my name is Ben and I am a psychotherapist, an anxiety specialist and can help with a wide range of issues. Feel free to contact.
Ben Warden
Let's Connect 024 7542 0268

My Practice at a Glance

Available both in-person and online

The Park Counselling Centre

31 Park Road

Coventry CV1

024 7542 0268

Margate CT9

I offer face-to-face in Coventry (Thur afternoon/evening and Fri morn), and online/phone therapy nationwide. Specialising in anxiety issues.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
£50 Per Session  
Individual one-on-one therapy 
Hello there my name is Ben and I am a psychotherapist, an anxiety specialist and can help with a wide range of issues. Feel free to contact.
Ben Warden

Finances

Fees

  • Individual Sessions £50
  • Pay by American Express, Bank transfer, Cash, Mastercard, Paypal, Visa, Wire
"
Payment by cash or card in face-to-face settings. Bank transfer or PayPal with online or phone appointments.
or call with questions - 024 7542 0268
Ben Warden
Psychotherapist, MBACP
"
Payment by cash or card in face-to-face settings. Bank transfer or PayPal with online or phone appointments.
or call with questions - 024 7542 0268
Ben Warden
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 900577
  • In Practice for 6 Years
  • Diploma from Warwickshire College Psychology, Sociology and Biology / 2017
  • BA (Hons) Counselling, FdSc Counselling (CBT), Graduated 2020
"
I have six years experience working with clients across the age range. The core part of my education has been in CBT, but has included psychology, sociology and knowledge of aspects of other therapeutic modalities including positive psychology. I am influenced by all, as well as client work itself.
or call with questions - 024 7542 0268
Ben Warden
Psychotherapist, MBACP
"
I have six years experience working with clients across the age range. The core part of my education has been in CBT, but has included psychology, sociology and knowledge of aspects of other therapeutic modalities including positive psychology. I am influenced by all, as well as client work itself.
or call with questions - 024 7542 0268
Ben Warden
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Child
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Gambling
  • Internet Addiction
  • Life Coaching
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
My specialism is anxiety related issues as well as the cause and effect related issues listed elsewhere. Clearly manifested issues such as obsessive compulsive disorder are things that I do tend to combine pragmatic methods and in-depth discussion around, as what is behind them is seldom obvious. Depression, or a relationship with depression, likewise tends to need a dualistic approach like this.
or call with questions - 024 7542 0268
Ben Warden
Psychotherapist, MBACP
"
My specialism is anxiety related issues as well as the cause and effect related issues listed elsewhere. Clearly manifested issues such as obsessive compulsive disorder are things that I do tend to combine pragmatic methods and in-depth discussion around, as what is behind them is seldom obvious. Depression, or a relationship with depression, likewise tends to need a dualistic approach like this.
or call with questions - 024 7542 0268
Ben Warden
Psychotherapist, MBACP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Existential
  • Mindfulness-Based (MBCT)
  • Positive Psychology
"
My underpinning is CBT, but my approach tends to be about finding both pragmatic day-to-day solutions and trying to locate and understand where the deeper solutions are amidst the root of the problems, as they tend to reside in the same place, which is why I feel discussing the problems well enough can also end up being or becoming a solution enough itself. And it's here we naturally feel better.
or call with questions - 024 7542 0268
Ben Warden
Psychotherapist, MBACP
"
My underpinning is CBT, but my approach tends to be about finding both pragmatic day-to-day solutions and trying to locate and understand where the deeper solutions are amidst the root of the problems, as they tend to reside in the same place, which is why I feel discussing the problems well enough can also end up being or becoming a solution enough itself. And it's here we naturally feel better.
or call with questions - 024 7542 0268
Ben Warden
Psychotherapist, MBACP

Location

Primary Location

The Park Counselling Centre

31 Park Road

Coventry CV1

024 7542 0268

Additional Location

Margate CT9

024 7542 0268
"
I offer face-to-face in Coventry (Thur afternoon/evening and Fri morn), and online/phone therapy nationwide. Specialising in anxiety issues.
Take the first step to help. Call now - 024 7542 0268
Ben Warden
Psychotherapist, MBACP
"
I offer face-to-face in Coventry (Thur afternoon/evening and Fri morn), and online/phone therapy nationwide. Specialising in anxiety issues.
Take the first step to help. Call now - 024 7542 0268
Ben Warden
Psychotherapist, MBACP
Last Modified: 25 Feb 2024