
Ben Roper Psychotherapy
Counsellor, BACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Mansfield NG21
Let's Connect 01623 701290

You might look like you’re coping... high-functioning, thoughtful, maybe even successful on the outside. But inside, something doesn’t feel quite right. You second-guess yourself. You try hard to be good, perfect, liked. You feel like you have to earn your place, and the fear of getting it wrong never quite leaves. You’re exhausted, and no one sees it. Beneath it all, you suspect the real struggle might be deeper. Shame, maybe? Even if you wouldn’t use that word, you know what it’s like to feel not good enough. If that sounds familiar, we can start there.
I help people understand the deeper roots of anxiety, self-doubt and emotional overwhelm, often linked to shame. Through calm, collaborative sessions, we’ll explore your inner world, working with the parts of you that try to protect, perform, or hide. Together, we’ll find new ways forward.
Starting therapy takes courage. Especially if you’ve learned to keep things hidden or hold it all together. You don’t need to have the right words. You don’t have to be “ready” in any perfect way. If something in you feels curious, even quietly, that’s enough. I’d be honoured to walk with you from there.
Take the first step to help. Call or Email Ben Roper Psychotherapy now - 01623 701290
Let's Connect 01623 701290

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ben Michael Roper
- In Practice for 2 years
- Master's Integrative Counselling and Psychotherapy, PGDip, Graduated 2023
- Diploma from University of Derby Psychotherapy / 2021
Counsellor: Ben Michael Roper
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Shame
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
Location
Additional Location
Nottingham NG14
01623 701290