Ben
Psychotherapist, MSc, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Available online only
Birmingham B30
Let's Connect 0121 809 5559
I find I work well with clients navigating complex experiences such as intense anxiety, mood instability, trauma, psychosis, or overwhelming emotional experiences. Clients I work alongside often feel misunderstood, stuck or disconnected, and want to make sense of what’s happening inside and around them. Their goals might include seeking relief from distressing symptoms, understanding themselves better, or building a more meaningful life. Many want to process past experiences safely and begin to trust themselves and others again. They’re often seeking a skilled, genuine and compassionate therapist who can support them.
I offer evidence-based psychotherapy, utilizing elements of CBT, EMDR, DBT, motivational interviewing, attachment theory and trauma-informed care (with specialisms in trauma, psychosis and mood disorders). I work holistically with children, adolescents and adults, providing structured and compassionate support within a safe, collaborative space.
Starting therapy can feel daunting, especially when you're already carrying so much. I’m here to walk alongside you at your own pace, offering care, honesty and expertise. If you're ready to take that first step, or even just curious, I welcome you to reach out. We can explore together what support might look like for you. You are welcome here.
Call or Email Ben Hughes now for a free 15 minute consultation - 0121 809 5559
Let's Connect 0121 809 5559
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Ben Hughes
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 0121 809 5559
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ben James Hughes
- In Practice for 4 years
- Evidence Based Psychological Approaches for Children, Young People & Adults (CBT), Post Graduate Diploma, Graduated 2023
- Certificate from Mirabilis Health Institute Certificate in Eye Movement Desensitisation and Reprocessing Therapy (Standard EMDR Training) / 2025
- Diploma from University of Oxford Enhanced Cognitive Behavioural Therapy for Psychosis and Bipolar Disorder / 2024
Education and Years In Practice
Additional Credentials
Ben Hughes
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 0121 809 5559
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Psychosis
Expertise
- ADHD
- Adoption
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Hoarding
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- School Issues
- Self Esteem
- Thinking Disorders
Ben Hughes
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 0121 809 5559
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centred
- Trauma Focused
Ben Hughes
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 0121 809 5559