Photo of Dr Niloufar Mersadi, Psychologist in Woodford Green, England
Dr Niloufar Mersadi
Psychologist, DCounsPsych
Verified Verified
Woodford Green IG8
There are times when we find it hard to navigate life with our own resources alone and need someone outside of our social circle, with fresh (and kind) eyes and ears, to walk with us. Perhaps you are going through a depressive episode, low mood, anxiety, loss, grief; or experience identity crisis, loss of meaning, or self-esteem issues which makes it hard to find or maintain romantic relationships. You might be going through existential-spiritual crises or resurfaced childhood traumas and heartbreaks. Whichever it is, I am here to support you with compassion, presence and understanding.
There are times when we find it hard to navigate life with our own resources alone and need someone outside of our social circle, with fresh (and kind) eyes and ears, to walk with us. Perhaps you are going through a depressive episode, low mood, anxiety, loss, grief; or experience identity crisis, loss of meaning, or self-esteem issues which makes it hard to find or maintain romantic relationships. You might be going through existential-spiritual crises or resurfaced childhood traumas and heartbreaks. Whichever it is, I am here to support you with compassion, presence and understanding.
020 3835 6474 View 020 3835 6474
Photo of Catherine van Maanen, Counsellor in Woodford Green, England
Catherine van Maanen
Counsellor, MBACP
Verified Verified
Woodford Green IG8
I'm Catherine, but I go by Cat and I'm an integrative therapist and registered member of the BACP. If you feel chronically misunderstood, alone or struggle with fears of judgement, then I might be the right choice for you. I provide therapy face-to-face in London and Essex as well as online for those who need that additional accessibility. Therapy should be a place where you can be yourself, share your secrets and feel heard and seen in telling your story. As a human who has experienced my own adversity and as a therapist. I provide a space in a safe, calm and creative space.
I'm Catherine, but I go by Cat and I'm an integrative therapist and registered member of the BACP. If you feel chronically misunderstood, alone or struggle with fears of judgement, then I might be the right choice for you. I provide therapy face-to-face in London and Essex as well as online for those who need that additional accessibility. Therapy should be a place where you can be yourself, share your secrets and feel heard and seen in telling your story. As a human who has experienced my own adversity and as a therapist. I provide a space in a safe, calm and creative space.
020 3948 9508 View 020 3948 9508
Photo of Tama Hill-Murrian - Aravah Therapy Service, Counsellor in Woodford Green, England
Tama Hill-Murrian - Aravah Therapy Service
Counsellor, MBACP
Verified Verified
Woodford Green IG8
Can I ask what you are feeling right now? Afraid and worried, struggling with childhood experience that continues to impact your life, you’ve lost someone and are still trying to ‘get over it’, or do you feel stuck, lost or misunderstood? I hear you! I’ve been where you are so I have an idea. You want to connect with someone who gets it and I can help!  It’s hard to make a big decision on who to trust with your personal stuff by reading a profile but I’m hopeful you connect with me. It’s like trying to finding the right bra size or picking a good pair of trainers. Well...think about it...you need support, fitting, and durability.
Can I ask what you are feeling right now? Afraid and worried, struggling with childhood experience that continues to impact your life, you’ve lost someone and are still trying to ‘get over it’, or do you feel stuck, lost or misunderstood? I hear you! I’ve been where you are so I have an idea. You want to connect with someone who gets it and I can help!  It’s hard to make a big decision on who to trust with your personal stuff by reading a profile but I’m hopeful you connect with me. It’s like trying to finding the right bra size or picking a good pair of trainers. Well...think about it...you need support, fitting, and durability.
020 3984 9762 View 020 3984 9762
Photo of Samantha Cumberbatch Mbacp, Counsellor in Woodford Green, England
Samantha Cumberbatch Mbacp
Counsellor, MBACP
Verified Verified
Woodford Green IG8
My method of practice is Person Centred and Integrative. My sessions are client lead to suit individual’s needs. To enable clients to express themselves and feel Autonomy within the client counsellor relationship. Counselling gives you the opportunity to express difficult and challenging Experiences in our life’s. We all have our own ways of coping with whatever life throws at us and we all need to find meaning and sense of purpose to enable us to be, and to find our true selves.
My method of practice is Person Centred and Integrative. My sessions are client lead to suit individual’s needs. To enable clients to express themselves and feel Autonomy within the client counsellor relationship. Counselling gives you the opportunity to express difficult and challenging Experiences in our life’s. We all have our own ways of coping with whatever life throws at us and we all need to find meaning and sense of purpose to enable us to be, and to find our true selves.
01708 987264 View 01708 987264
Photo of Maria B. Hume, Counsellor in Woodford Green, England
Maria B. Hume
Counsellor, MBACP Accred
Verified Verified
Woodford Green IG8  (Online Only)
Experienced psychological therapist, using evidence-based interventions to explore ways of helping people creatively, practically and thoughtfully. This is a collaborative process and we adapt how we work that is most helpful for you. I adhere to the boundaries of the BACP Ethical Framework and strict data protection/confidentiality policies. <> In addition to psychological therapies, I offer an exploratory interviewing process with a detailed report, to enable people to gain a better understanding of what is happening for them. This report can be passed on to a GP for onward referral, if appropriate.
Experienced psychological therapist, using evidence-based interventions to explore ways of helping people creatively, practically and thoughtfully. This is a collaborative process and we adapt how we work that is most helpful for you. I adhere to the boundaries of the BACP Ethical Framework and strict data protection/confidentiality policies. <> In addition to psychological therapies, I offer an exploratory interviewing process with a detailed report, to enable people to gain a better understanding of what is happening for them. This report can be passed on to a GP for onward referral, if appropriate.
01205 334651 View 01205 334651
Photo of Sunee Goring MSc MBACP, Counsellor in Woodford Green, England
Sunee Goring MSc MBACP
Counsellor, MBACP
Verified Verified
Woodford Green IG8
Hello, I appreciate that reaching out to work with a therapist can be a big step so thank you for visiting my page. Clients who come to see me might be struggling with thoughts or feelings, behaviours or situations, which they are finding difficult to understand or manage. You may be suffering from anxiety, depression, loss, unresolved anger, or perhaps low self-esteem. You might feel stuck, finding it difficult to understand why, feeling unable to move on with your life as you would wish. You could be finding big life changes, family, relationship problems or your past, difficult to deal with.
Hello, I appreciate that reaching out to work with a therapist can be a big step so thank you for visiting my page. Clients who come to see me might be struggling with thoughts or feelings, behaviours or situations, which they are finding difficult to understand or manage. You may be suffering from anxiety, depression, loss, unresolved anger, or perhaps low self-esteem. You might feel stuck, finding it difficult to understand why, feeling unable to move on with your life as you would wish. You could be finding big life changes, family, relationship problems or your past, difficult to deal with.
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More Therapists Nearby

Photo of Patsy Florent, Counsellor in Woodford Green, England
Patsy Florent
Counsellor, MBACP Accred
Verified Verified
Buckhurst Hill IG9
Do you want to be more present, authentic, and connected in your relationships? Are You Worrying that you're messing up your relationships? Noticing that your relationships elicit surprisingly strong feelings? Struggling with low self-esteem or feeling 'not enough? Coping with being overwhelmed by engaging in unhelpful behaviours? Feeling that you've tried everything; worried that nothing will work? You might think that you just have to learn to communicate better or be less 'this way and more that way'. You convince yourself that you should be able to stay connected by sheer will and behavior change. That's not how it Works...
Do you want to be more present, authentic, and connected in your relationships? Are You Worrying that you're messing up your relationships? Noticing that your relationships elicit surprisingly strong feelings? Struggling with low self-esteem or feeling 'not enough? Coping with being overwhelmed by engaging in unhelpful behaviours? Feeling that you've tried everything; worried that nothing will work? You might think that you just have to learn to communicate better or be less 'this way and more that way'. You convince yourself that you should be able to stay connected by sheer will and behavior change. That's not how it Works...
07480 487631 View 07480 487631
Photo of Your Therapy Ltd, Counsellor in Woodford Green, England
Your Therapy Ltd
Counsellor, MSc, MBACP
Verified Verified
London E17
I am a certified Counsellor, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.
I am a certified Counsellor, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.
01992 927816 View 01992 927816
Photo of Anne McPherson, Psychotherapist in Woodford Green, England
Anne McPherson
Psychotherapist, MA, MUKCP
Verified Verified
London E18
Thank you for visiting my profile. I have acquired extensive experience of working alongside adults, adolescents, couples and families. During times of challenge, it can impact us in a variety of ways. Family and Systemic Psychotherapy can be beneficial in creating and supporting an understanding of experiences and views to employ useful changes in relationships.
Thank you for visiting my profile. I have acquired extensive experience of working alongside adults, adolescents, couples and families. During times of challenge, it can impact us in a variety of ways. Family and Systemic Psychotherapy can be beneficial in creating and supporting an understanding of experiences and views to employ useful changes in relationships.
01707 247356 View 01707 247356
Photo of Naina Thaker, Counsellor in Woodford Green, England
Naina Thaker
Counsellor, MBACP
Verified Verified
London E18
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
020 4538 2429 View 020 4538 2429
Photo of Positive Change Therapy, Counsellor in Woodford Green, England
Positive Change Therapy
Counsellor, MBACP
Verified Verified
London E4
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
07361 591958 View 07361 591958
Photo of Dinah Danielle Knox-Hooke, Counsellor in Woodford Green, England
Dinah Danielle Knox-Hooke
Counsellor, MBACP
Verified Verified
London E18  (Online Only)
Are you looking for someone to talk to about what’s important to you? Maybe you need support sorting through things in your world, a safe space where your voice is heard and you can be yourself, warmly accepted no matter your circumstances. If you’ve been feeling sad, worried, or alone, this could be the right place for you.
Are you looking for someone to talk to about what’s important to you? Maybe you need support sorting through things in your world, a safe space where your voice is heard and you can be yourself, warmly accepted no matter your circumstances. If you’ve been feeling sad, worried, or alone, this could be the right place for you.
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Photo of Pinar Demir, Psychotherapist in Woodford Green, England
Pinar Demir
Psychotherapist, MBACP
Verified Verified
London E17
Welcome to my profile.My name is Pinar, I am an Integrative Psychotherapist. I combine different therapeutic tools and approaches to fit the needs of my clients.I work with children, adults and couples.In this day and age one in four people go through some kind of emotional or psychological difficulties throughout their lives.If that is how you have been feeling you are not alone, i am here to help you come to terms with your difficulties and help you resolve them with you.
Welcome to my profile.My name is Pinar, I am an Integrative Psychotherapist. I combine different therapeutic tools and approaches to fit the needs of my clients.I work with children, adults and couples.In this day and age one in four people go through some kind of emotional or psychological difficulties throughout their lives.If that is how you have been feeling you are not alone, i am here to help you come to terms with your difficulties and help you resolve them with you.
07723 449546 View 07723 449546
Photo of Courageous Art Therapy, Psychotherapist in Woodford Green, England
Courageous Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Ilford IG5
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
020 3949 4927 View 020 3949 4927
Photo of Mirna Ahilan, Psychotherapist in Woodford Green, England
Mirna Ahilan
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Ilford IG5
Do you feel overwhelmed with everyday life, anxious about things, experiencing relational issues? If so, you have made the right choice by seeking help, a step in the right direction. I am an Integrative counsellor with over 12 years’ experience of successfully helping people work through similar challenges. Secondary school and college students, people with drug and alcohol addictions, clients from non-profit organisations, adults and minors from diverse backgrounds, all confirm the quality of therapy received. I work collaboratively with them to regain self-esteem, deal with their problems, and gain confidence to face the future.
Do you feel overwhelmed with everyday life, anxious about things, experiencing relational issues? If so, you have made the right choice by seeking help, a step in the right direction. I am an Integrative counsellor with over 12 years’ experience of successfully helping people work through similar challenges. Secondary school and college students, people with drug and alcohol addictions, clients from non-profit organisations, adults and minors from diverse backgrounds, all confirm the quality of therapy received. I work collaboratively with them to regain self-esteem, deal with their problems, and gain confidence to face the future.
020 4538 8773 View 020 4538 8773
Photo of Joanne Share-Bernia, Psychologist in Woodford Green, England
Joanne Share-Bernia
Psychologist, MSc, CPsychol
Verified Verified
Buckhurst Hill IG9
I have worked as a Chartered Organizational Psychologist for over 25 years and am a fellow of the British Psychological Society. I have degrees in Psychology BSc Hons and MSc Organisational Psychology with an Advanced Diploma in Business Consultancy from Durham University Business School. I primarily utilise Cognitive Behavioural Therapy (CBT) and all my work is strictly private and confidential. To discuss and make an appointment please contact me on either my mobile or email.
I have worked as a Chartered Organizational Psychologist for over 25 years and am a fellow of the British Psychological Society. I have degrees in Psychology BSc Hons and MSc Organisational Psychology with an Advanced Diploma in Business Consultancy from Durham University Business School. I primarily utilise Cognitive Behavioural Therapy (CBT) and all my work is strictly private and confidential. To discuss and make an appointment please contact me on either my mobile or email.
020 3889 1462 View 020 3889 1462
Photo of Yannis Patkas, Psychologist in Woodford Green, England
Yannis Patkas
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
London E18
I am a clinical psychologist and I am based in London. I have more than 12 years of experience working within the NHS and in my current role I work as a Psychology Lead for a North London Psychological Therapy Service. I specialise in working with adults with complex mental health difficulties and I offer individual therapy and family work in addition to providing consultation, training and supervision to staff. Within the NHS I have worked in a variety of settings which has allowed me to treat mental health conditions such as depression, anxiety, psychosis, complex emotional needs and relationship difficulties across the lifespan.
I am a clinical psychologist and I am based in London. I have more than 12 years of experience working within the NHS and in my current role I work as a Psychology Lead for a North London Psychological Therapy Service. I specialise in working with adults with complex mental health difficulties and I offer individual therapy and family work in addition to providing consultation, training and supervision to staff. Within the NHS I have worked in a variety of settings which has allowed me to treat mental health conditions such as depression, anxiety, psychosis, complex emotional needs and relationship difficulties across the lifespan.
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Photo of Marigemma Rocco, Psychotherapist in Woodford Green, England
Marigemma Rocco
Psychotherapist, ACP
Verified Verified
London E18
I am a Consultant Child and Adolescent Psychotherapist who recently retired from the NHS, after over 30 years of dedicated work in Children and families mental health. It is hard to see our children struggle or to acknowledge our struggles as parents. Children might struggle with anxiety, trauma, and a variety of psychological issues that might effect their relationships, their sleep or their learning. I offer a safe and not judgemental space for parents, young children, adolescents and young adults (up to 25 years of age) a space to explore their difficulties and to move on.
I am a Consultant Child and Adolescent Psychotherapist who recently retired from the NHS, after over 30 years of dedicated work in Children and families mental health. It is hard to see our children struggle or to acknowledge our struggles as parents. Children might struggle with anxiety, trauma, and a variety of psychological issues that might effect their relationships, their sleep or their learning. I offer a safe and not judgemental space for parents, young children, adolescents and young adults (up to 25 years of age) a space to explore their difficulties and to move on.
020 4538 0015 View 020 4538 0015
Photo of Su Grant - Forest Therapy Centre, Counsellor in Woodford Green, England
Su Grant - Forest Therapy Centre
Counsellor, MA, MBACP
Verified Verified
London E18
Hello, I’m one of the most experienced counsellors in our area, having 25 years experience to date. Generally clients pay as they go. I also work privately through insurance company referrals such as PPP/Bupa/Aviva Etc. Professional, yet approachable and friendly practitioner. Proud to be known as challenging when circumstances require this! Many clients whom I have worked with said this was exactly what they needed from a counselling psychotherapist, especially if previous experience of practitioners whom have been overtly passive. Together we shall accessand implement YOUR inner wisdom! FTC also have many alternatives for you!
Hello, I’m one of the most experienced counsellors in our area, having 25 years experience to date. Generally clients pay as they go. I also work privately through insurance company referrals such as PPP/Bupa/Aviva Etc. Professional, yet approachable and friendly practitioner. Proud to be known as challenging when circumstances require this! Many clients whom I have worked with said this was exactly what they needed from a counselling psychotherapist, especially if previous experience of practitioners whom have been overtly passive. Together we shall accessand implement YOUR inner wisdom! FTC also have many alternatives for you!
020 3856 7847 View 020 3856 7847
Photo of One -&- One, Psychologist in Woodford Green, England
One -&- One
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London E18
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
020 3984 9227 View 020 3984 9227

See more therapy options for Woodford Green

Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.