Beenish Chaudhry
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Oxford OX3
Connect with Beenish Chaudhry
There can be many reasons why you are seeking out therapy. You may feel like you’re stuck in repetitive cycles of unwanted thoughts and feelings or your getting trapped in the same arguments with your partner. You may be struggling to cope with daily life and this has led to feelings of anxiety, low mood or low self-confidence. I aim to support you to unlock your potential through becoming more self-aware and to support you towards personal growth and change.
My main therapeutic approach is Cognitive Behavioural Therapy and I have found that it is a great tool to help you understand how unhelpful cycles arose, and how to break them. I feel passionate about supporting both individuals and couples to understand themselves and the unique journey they have been on.
Finding a therapist can be an overwhelming task. I offer a free 15 minute consultation to discuss what you would like to work on and whether you think this is the right path for you.
Email Beenish Chaudhry now for a free 15 minute consultation
Connect with Beenish Chaudhry
Finances
Fees
- Individual Sessions £65
- Couple Sessions £85
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Beenish Chaudhry
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Beenish Chaudhry
- In Practice for 13 Years
- Degree/Diploma from University of the West of England in Psychology (BSc) Psychology / 2008
- Diploma from Royal Holloway Psychology / 2014
- Cognitive Behavioural Psychotherapy , PG Diploma / PG Cert , Graduated 2016
Email me for a free 15 minute consultation now.
Beenish Chaudhry
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- Behavioural Issues
- Chronic Pain
- Coping Skills
- Hoarding
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email
Beenish Chaudhry
Psychotherapist, MBABCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Couple therapy for depression (Tavistock)
Email me for a free 15 minute consultation now.
Beenish Chaudhry
Psychotherapist, MBABCP
Location
Primary Location
Oxford OX3
Email me
Nearby Areas
Beenish Chaudhry
Psychotherapist, MBABCP