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Beenish Chaudhry
Beenish Chaudhry
Psychotherapist, MBABCP
Photo of Beenish Chaudhry, MBABCP, Psychotherapist in Oxford

Beenish Chaudhry

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today
1 Endorsed
Oxford OX3
Connect with Beenish Chaudhry
Hi - I currently have space to work with a couple and an individual. I work with couples who are struggling to be a team and want to work through key issues to find a way back to each other. I am to help improve communication and develop a greater understanding of yourself and your partner. With 15 years experience of working in mental health I aim to support you to unlock your potential through becoming more self-aware. I provide a safe, respectful and supportive space for you to identify your specific needs, explore issues and work through your difficulties.
My main therapeutic approach is Cognitive Behavioural Therapy and I have found that it is a great tool to help you understand how unhelpful cycles arose, and how to break them. I feel passionate about supporting both individuals and couples to understand themselves and the unique journey they have been on.
Finding a therapist can be an overwhelming task. I offer a free 15 minute consultation to discuss what you would like to work on and whether you think this is the right path for you.
Beenish Chaudhry now for a free 15 minute consultation

My Practice at a Glance

Available online only

Oxford OX3

London E7

I offer online sessions only. I allow an hour for my appointments. I offer appointments on Mondays and some evenings.
I specialize in Self Esteem, Anxiety and Depression 
£60 Per Session  
I see individuals and couples  
Connect with Beenish Chaudhry

My Practice at a Glance

Available online only

Oxford OX3

London E7

I offer online sessions only. I allow an hour for my appointments. I offer appointments on Mondays and some evenings.
I specialize in Self Esteem, Anxiety and Depression 
£60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £85
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Beenish Chaudhry
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Beenish Chaudhry
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 160445
  • In Practice for 12 Years
  • Degree/Diploma from University of the West of England in Psychology (BSc) Psychology / 2008
  • Diploma from Royal Holloway Psychology / 2014
  • Cognitive Behavioural Psychotherapy , Graduated 2016
"
I have 15 years experience of working across various mental health services across South East England. I see myself as a therapist of colour and am interested in supporting individuals and couples who may want to explore issues surrounding race, culture and identity.
for a free 15 minute consultation now.
Beenish Chaudhry
Psychotherapist, MBABCP
"
I have 15 years experience of working across various mental health services across South East England. I see myself as a therapist of colour and am interested in supporting individuals and couples who may want to explore issues surrounding race, culture and identity.
for a free 15 minute consultation now.
Beenish Chaudhry
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Depression

Expertise

  • Behavioural Issues
  • Chronic Pain
  • Coping Skills
  • Hoarding
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs?
Beenish Chaudhry
Psychotherapist, MBABCP
Do these issues align with your needs?
Beenish Chaudhry
Psychotherapist, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Couple therapy for depression (Tavistock)
"
My main therapeutic approach is Cognitive Behavioural Therapy. I am also trained in Couples Therapy for Depression taken at Tavistock Relationships. It is an evidence based treatment taken from cognitive, behavioural, systemic, emotionally focused and psychodynamic therapies.
for a free 15 minute consultation now.
Beenish Chaudhry
Psychotherapist, MBABCP
"
My main therapeutic approach is Cognitive Behavioural Therapy. I am also trained in Couples Therapy for Depression taken at Tavistock Relationships. It is an evidence based treatment taken from cognitive, behavioural, systemic, emotionally focused and psychodynamic therapies.
for a free 15 minute consultation now.
Beenish Chaudhry
Psychotherapist, MBABCP

Location

Primary Location

Oxford OX3

Additional Location

London E7

Nearby Areas

Cities/Towns

Postcodes

Districts

"
I offer online sessions only. I allow an hour for my appointments. I offer appointments on Mondays and some evenings.
Beenish Chaudhry
Psychotherapist, MBABCP
"
I offer online sessions only. I allow an hour for my appointments. I offer appointments on Mondays and some evenings.
Beenish Chaudhry
Psychotherapist, MBABCP
Last Modified: 30 Jan 2024