Bury
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Email Us
01798 301376 Call Us
01798 301376 Call Us
or
Email Us
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP

Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Bury BL9
Call Us
Available online only
Bury BL9
Let's Connect 01798 301376
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
You may be feeling overwhelmed, stuck, or carrying experiences that still affect you today. Perhaps you’re living with anxiety, low mood, trauma, self-criticism, or simply a sense that something isn’t quite right. You want to understand yourself more deeply, feel calmer and more grounded, and build a kinder relationship with yourself. You’re ready for change, but you want it to feel safe, at your pace, and genuinely empowering.
I bring several years’ experience across NHS, prison, community settings, and private online work with clients worldwide. I also hold a BPS-accredited psychology degree, supporting a broad and informed approach. I offer telephone therapy only; research shows it’s equally effective, giving you comfort, privacy and safety to explore and grow in your own space.
Reaching out for therapy can feel daunting, especially if you’re used to coping alone. You don’t have to have everything figured out before we begin. If you’re looking for a calm, compassionate space where you’ll be heard and respected, I’d be glad to walk alongside you.
Call or Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP now for a free 15 minute consultation - 01798 301376

Practice at a Glance

Available online only

Bury BL9

01798 301376
I offer telephone or audio sessions via FaceTime, WhatsApp or Zoom, with afternoon and evening appointments (UK time), in 60-minute sessions
I specialize in Stress, Anxiety, Depression & Suicidal Ideation, Trauma and PTSD and Chronic Illness & Chronic Pain 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01798 301376
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP

Practice at a Glance

Available online only

Bury BL9

01798 301376
I offer telephone or audio sessions via FaceTime, WhatsApp or Zoom, with afternoon and evening appointments (UK time), in 60-minute sessions
I specialize in Stress, Anxiety, Depression & Suicidal Ideation, Trauma and PTSD and Chronic Illness & Chronic Pain 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal
"
Payment via bank transfer or PayPal. Reduced-fee, 45-minute sessions available for those wanting a shorter format. Accessible & concessionary rates are available for student counsellors and those facing financial hardship. Happy to discuss fees and options in a free 15-minute telephone consultation.
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01798 301376
"
Payment via bank transfer or PayPal. Reduced-fee, 45-minute sessions available for those wanting a shorter format. Accessible & concessionary rates are available for student counsellors and those facing financial hardship. Happy to discuss fees and options in a free 15-minute telephone consultation.
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01798 301376

Qualifications

    Counsellor: Rebecca Claire Thomas
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rebecca Claire Thomas

    • Education and Years In Practice

  • In Practice for 8 years
  • Psychology BSc (Hons) - BPS Accredited, Graduated 2015, Counselling Diploma (Dip Couns) - BACP Accredited, Graduated 2022

    • Additional Credentials

  • Membership with British Psychological Society Graduate Member
  • Membership with British Association for Counselling & Psychotherapy Individual Member
"
My background includes prison services, NHS and community mental health charities, as well as online work with clients worldwide. I currently work with clients aged 18 and over. As a registered BACP member and BPS Graduate Member, I'm committed to ethical, professional and accountable practice.
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01798 301376
"
My background includes prison services, NHS and community mental health charities, as well as online work with clients worldwide. I currently work with clients aged 18 and over. As a registered BACP member and BPS Graduate Member, I'm committed to ethical, professional and accountable practice.
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01798 301376

Specialties and Expertise

Top Specialties

  • Stress, Anxiety, Depression & Suicidal Ideation
  • Trauma and PTSD
  • Chronic Illness & Chronic Pain

Expertise

  • ADHD
  • Autism
  • Bereavement
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
"
I work with many issues including anxiety, depression, trauma and PTSD, low self-esteem, relationship difficulties, life transitions and complex emotional experiences. Rather than a rigid treatment plan, we begin by understanding you and your story. Through thoughtful exploration, curiosity and gentle challenge, we build insight, self-awareness and lasting, empowering change at your pace.
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01798 301376
"
I work with many issues including anxiety, depression, trauma and PTSD, low self-esteem, relationship difficulties, life transitions and complex emotional experiences. Rather than a rigid treatment plan, we begin by understanding you and your story. Through thoughtful exploration, curiosity and gentle challenge, we build insight, self-awareness and lasting, empowering change at your pace.
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01798 301376

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Trauma Focused
"
Therapy is never one size fits all, so I don't work from a rigid formula. With experience supporting clients from different walks of life, I adapt therapy to suit you, your pace and what feels most helpful. Our work is collaborative and thoughtful, tailored to support meaningful healing and lasting change.
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01798 301376
"
Therapy is never one size fits all, so I don't work from a rigid formula. With experience supporting clients from different walks of life, I adapt therapy to suit you, your pace and what feels most helpful. Our work is collaborative and thoughtful, tailored to support meaningful healing and lasting change.
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01798 301376

Location

Primary Location

Bury BL9

01798 301376

Email Us

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer telephone or audio sessions via FaceTime, WhatsApp or Zoom, with afternoon and evening appointments (UK time), in 60-minute sessions
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Call for a free consultation now - 01798 301376
"
I offer telephone or audio sessions via FaceTime, WhatsApp or Zoom, with afternoon and evening appointments (UK time), in 60-minute sessions
Photo of Rebecca Claire Thomas - Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP, Counsellor, MBACP
Becky Thomas, BSc (Hons), Dip Couns, MBPsS, MBACP
Counsellor, MBACP
Call for a free consultation now - 01798 301376