Norwich
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
Email Us
01603 361424 Call Us
01603 361424 Call Us
or
Email Us
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP

Becky Therapy EMDR Intensives for Trauma, EDs OCD

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect 01603 361424
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Available both in-person and online
125 Ber Street Norwich NR1
Website
You might feel stuck despite doing everything “right”. You may struggle with trauma, eating difficulties, intrusive thoughts, or a harsh inner critic that’s hard to switch off. Many of my clients are deep thinkers who feel responsible for everything and exhausted by it. You might look like you’re coping on the outside, while internally feeling overwhelmed or disconnected. I offer structured therapy and EMDR intensives to help you understand what’s keeping you stuck
I specialise in trauma, eating disorders, and OCD, using CBT and EMDR. I offer both weekly therapy and EMDR intensives, a structured approach designed for those ready to work more deeply and create meaningful change.
It’s not always easy to reach out, especially if you’re used to managing things on your own. You don’t have to have everything figured out. If this resonates, you’re welcome to get in touch and we can think together about the best next step for you.
Take the first step to help. Call or Becky Therapy EMDR Intensives for Trauma, EDs OCD now - 01603 361424

Practice at a Glance

Available both in-person and online

125 Ber Street

Norwich NR1 map

 01603 361424
Website
In-person in Norwich and online. Weekly therapy Tues - Sat; EMDR intensives available Mon, Fri, weekends or 5-day formats focused
I specialize in Eating Disorders, Obsessive-Compulsive (OCD) and Trauma and PTSD 
£125 Per Session  
I see individuals and groups  
Helping exhausted high achievers recover from eating disorders, trauma, OCD & chronic over-functioning.
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Let's Connect 01603 361424
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

125 Ber Street

Norwich NR1 map

 01603 361424
Website
In-person in Norwich and online. Weekly therapy Tues - Sat; EMDR intensives available Mon, Fri, weekends or 5-day formats focused
I specialize in Eating Disorders, Obsessive-Compulsive (OCD) and Trauma and PTSD 
£125 Per Session  
I see individuals and groups  
Helping exhausted high achievers recover from eating disorders, trauma, OCD & chronic over-functioning.
Becky Therapy EMDR Intensives for Trauma, EDs OCD

Finances

Fees

  • Individual Sessions £125

Payment Methods

Bank transfer, Mastercard, Visa
"
I work on a self-funding basis and do not currently accept private health insurance
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
or call with questions - 01603 361424
"
I work on a self-funding basis and do not currently accept private health insurance
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
or call with questions - 01603 361424

Qualifications

    Psychotherapist: Becky Grace Irwing
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Becky Grace Irwing

    • Education and Years In Practice

  • In Practice for 4 years
  • Cognitive Behavioural Psychotherapy, PgDip in CBT, Graduated 2022

    • Additional Credentials

  • Degree/Diploma from Birmingham City University in Nursing (BSc (Hons)) Mental Health Nursing / 2016
  • Diploma from Focus Awards Yoga / 2020
"
With 15 years NHS experience across adult and adolescent services, I'm a BABCP-accredited CBT therapist (King's College London) and EMDR therapist, trained with Richman EMDR and aligned with EMDR UK.
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
or call with questions - 01603 361424
"
With 15 years NHS experience across adult and adolescent services, I'm a BABCP-accredited CBT therapist (King's College London) and EMDR therapist, trained with Richman EMDR and aligned with EMDR UK.
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
or call with questions - 01603 361424

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD

Expertise

  • Anxiety
  • Complex Trauma
  • LGBTQ+
  • Self Esteem
"
I specialise in eating disorders (anorexia, bulimia, binge eating, ARFID), complex trauma (CPTSD), OCD and phobias. Many clients feel stuck despite doing everything "right", often driven by a strong inner critic or sense of responsibility. We begin with a thorough assessment, followed by structured work using CBT and EMDR to support meaningful, lasting change.
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
or call with questions - 01603 361424
"
I specialise in eating disorders (anorexia, bulimia, binge eating, ARFID), complex trauma (CPTSD), OCD and phobias. Many clients feel stuck despite doing everything "right", often driven by a strong inner critic or sense of responsibility. We begin with a thorough assessment, followed by structured work using CBT and EMDR to support meaningful, lasting change.
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
or call with questions - 01603 361424

2 Endorsements

Hidden Gem Psychology Service
Hidden Gem Psychology Service
Psychotherapist, MBABCP
Raisa Luther
Raisa Luther
Psychologist, HCPC - Clin. Psych.
Becky is a compassionate, skilled clinician redefining how effective therapy should be delivered. I would highly recommend her for adults or adolescents struggling with disordered eating and other related difficulties.

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Trauma Focused
"
My approach is structured and responsive. I use careful assessment and formulation to understand patterns at their roots, while staying attuned to your nervous system, capacity, and pace. Therapy is not about endless talking or fixing you, but about creating clarity, integration, and choice, so change becomes meaningful and sustainable.
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
or call with questions - 01603 361424
"
My approach is structured and responsive. I use careful assessment and formulation to understand patterns at their roots, while staying attuned to your nervous system, capacity, and pace. Therapy is not about endless talking or fixing you, but about creating clarity, integration, and choice, so change becomes meaningful and sustainable.
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
or call with questions - 01603 361424

Groups

Unchained: ADHD & Binge Eating Freedom

Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Hosted by
Becky Grace Irwing

A 12 week group therapy programme (with the option to continue) supporting you to cope with binge eating & ADHD using mind and body techniques

Expertise

ADHD
Eating Disorders

Types of Therapy

Cognitive Behavioural (CBT)

Session Cost

£50-£60

Location

Becky Grace Therapy, Suite 105b

Sackville Place, 44-48 Magdalen Street

Norwich NR3

Email Becky Grace Irwing about this group or call - 01603 361424

Flourish: Neurodivergent & Queer Eating Support

Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Hosted by
Becky Grace Irwing

A 12 week therapy group for neurodivergent LQBTQIA+ identifying folk to support with eating issues

Expertise

ADHD
Eating Disorders

Types of Therapy

Cognitive Behavioural (CBT)

Session Cost

£50-£60

Location

Becky Grace Therapy, Suite 105b

Sackville Place, 44-48 Magdalen Street

Norwich NR3

Email Becky Grace Irwing about this group or call - 01603 361424

Reclaiming the Table: Autism & ARFID Support

Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Hosted by
Becky Grace Irwing

A 12 week group therapy programme for those with eating issues including ARFID and identify with being Autistic

Expertise

Autism
Eating Disorders
Obsessive-Compulsive (OCD)

Types of Therapy

Cognitive Behavioural (CBT)

Session Cost

£50-£60

Location

Becky Grace Therapy, Suite 105b

Sackville Place, 44-48 Magdalen Street

Norwich NR3

Email Becky Grace Irwing about this group or call - 01603 361424

Location

Primary Location

125 Ber Street

Norwich NR1

01603 361424

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
In-person in Norwich and online. Weekly therapy Tues - Sat; EMDR intensives available Mon, Fri, weekends or 5-day formats focused
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
Take the first step to help. Call now - 01603 361424
"
In-person in Norwich and online. Weekly therapy Tues - Sat; EMDR intensives available Mon, Fri, weekends or 5-day formats focused
Photo of Becky Grace Irwing - Becky Therapy EMDR Intensives for Trauma, EDs OCD, Psychotherapist, MBABCP
Becky Therapy EMDR Intensives for Trauma, EDs OCD
Psychotherapist, MBABCP
Take the first step to help. Call now - 01603 361424