Becky Rodrigues
Counsellor, DCounsPsych, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01924 975639
I'm an Integrative Psychotherapist and Coach. I support people who overthink, over-give, and overdo to experience a quieter mind, more connected relationships, and a calmer nervous system. Those who look fine, but don't actually feel fine. Outwardly they are functioning, capable, and doing well, but inside they regularly feThis often shows up as:
Over-functioning, performing and achieving at work; Over-giving in your relationships; Perfectionism, people pleasing and searching for approval; imposter syndrome, self-doubt and constant comparison; Always on the go and unable to rest; Saying or doing the 'right' thing; Overthinking.
My Signature Approach Rewriting Your Reality enables you to Recognise your struggles and understand why they exist; Release the the thoughts, feelings, limiting beliefs and self-protective patterns that are exhausting you and; Realign your choices, decisions and actions with who you really are.
Most high-functioning people with hidden struggles have built their inner world to cope, because they don't feel safe to be themselves. You perform and protect, because feeling, expressing and simply being never felt safe. I'm here to help you reconnect with who you really are, beyond perfectionism, productivity and performance.
Call or Email Becky Rodrigues now for a free 15 minute consultation - 01924 975639
Let's Connect 01924 975639
Finances
Fees
- Individual Sessions £105
Payment Methods
Bank transfer Becky Rodrigues
Counsellor, DCounsPsych, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Becky Heidi Rodrigues
- In Practice for 5 years
- Post Graduate Diploma , Counselling & Psychotherapy , Graduated 2021
- Certificate from ABNLP Certified Practitioner in NLP / 2021
- Diploma from Newcastle College Coaching / 2018
Education and Years In Practice
Additional Credentials
Becky Rodrigues
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01924 975639
Specialties and Expertise
Top Specialties
- Child
- Life Coaching
- Anxiety
- Self Esteem
Expertise
- Bereavement
- Career Guidance
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Women's Issues
Becky Rodrigues
Counsellor, DCounsPsych, BACP
Do these issues align with your needs? Email or 01924 975639
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Becky Rodrigues
Counsellor, DCounsPsych, BACP
Ask about what different forms of therapy will be like. Email or 01924 975639
Groups
Beyond the Secret Struggle - Free Online Workshop
Beyond the Secret Struggle “My life is okay, but everything feels harder than it should?" A workshop for high-functioning, capable people who look like they’re "doing well" on the outside, but regularly feel overwhelmed, insecure or anxious and quietly exhausted on the inside. Join live Monday 23rd March at 7.45pm or register to receive the replay www.beckyrodrigues.co.uk
Email Becky Rodrigues about this group or call - 01924 975639