Stratford-upon-Avon
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Email Us
01908 024629 Call Us
01908 024629 Call Us
or
Email Us
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS

Be-A-Better-You

Psychotherapist, MSc, GMBPsS

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01908 024629
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Available online only
Stratford-upon-Avon CV37
You may be feeling alone and lost or you don’t feel anything. You are on the outside looking in at life and just want to be part of it but something is missing. You know this and you want to fill the void and are desperate to feel normal.
If you feel like this then I offer an exclusive individually made care plan tailored to your personality type for ease of understanding
If you feel people misunderstand you or you just feel lost and alone, even in a relationship, then I can help you understand and fill that void and gain the skills to live a happy and fulfilling life
Call or Be-A-Better-You now for a free 15 minute consultation - 01908 024629

Practice at a Glance

Available online only

Stratford-upon-Avon CV37

01908 024629
I offer online therapy sessions I am available weekdays and evenings and offer extra support outside hours for clients requiring crisis care
I specialize in Childhood Emotional Neglect CEN, Narcissistic Personality (NPD) and Domestic Abuse 
£60 Per Session  
I see individuals, couples and families  
Let's Connect 01908 024629
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS

Practice at a Glance

Available online only

Stratford-upon-Avon CV37

01908 024629
I offer online therapy sessions I am available weekdays and evenings and offer extra support outside hours for clients requiring crisis care
I specialize in Childhood Emotional Neglect CEN, Narcissistic Personality (NPD) and Domestic Abuse 
£60 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Paypal, Visa
"
Full payment in advance of session. Please reach out with any questions. We are happy to work with you to make your therapy affordable
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01908 024629
"
Full payment in advance of session. Please reach out with any questions. We are happy to work with you to make your therapy affordable
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01908 024629

Qualifications

    Psychotherapist: Caroline Louise Cruz
  • Verified by Psychology Today Membership with British Psychological Society Caroline Louise Cruz

    • Education and Years In Practice

  • In Practice for 35 years
"
I'm currently studying an MSc in Neuroscience and Psychology at Warwick University Student 5747125
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01908 024629
"
I'm currently studying an MSc in Neuroscience and Psychology at Warwick University Student 5747125
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01908 024629

Specialties and Expertise

Top Specialties

  • Childhood Emotional Neglect CEN
  • Narcissistic Personality (NPD)
  • Domestic Abuse

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Cancer
  • Chronic Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Geriatric and Seniors
  • Life Coaching
  • Medication Management
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
"
I work with clients struggling with depression and trauma, understanding and expressing their feelings, related to their childhood affecting their relationships. Initial sessions delve deeply into current issues and together we create a care plan enabling you to understand and move forward with confidence. Clients usually feel different within the first month with ongoing improvements.
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01908 024629
"
I work with clients struggling with depression and trauma, understanding and expressing their feelings, related to their childhood affecting their relationships. Initial sessions delve deeply into current issues and together we create a care plan enabling you to understand and move forward with confidence. Clients usually feel different within the first month with ongoing improvements.
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01908 024629

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

I also speak

French

Age

Adults

Participants

Individuals , 
Couples , 
Family

I also speak

French

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
"
I like to use talk therapy combined with CBT but formulate a strategy of treatments individually depending on the client's needs. You learn to leave negative thoughts in the past and use Mindfulness to put your thoughts into perspective. Also emphasis on boundary setting and learning to say no without the guilt.
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01908 024629
"
I like to use talk therapy combined with CBT but formulate a strategy of treatments individually depending on the client's needs. You learn to leave negative thoughts in the past and use Mindfulness to put your thoughts into perspective. Also emphasis on boundary setting and learning to say no without the guilt.
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 01908 024629

Location

Primary Location

Stratford-upon-Avon CV37

01908 024629

Email Us

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer online therapy sessions I am available weekdays and evenings and offer extra support outside hours for clients requiring crisis care
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Call for a free consultation now - 01908 024629
"
I offer online therapy sessions I am available weekdays and evenings and offer extra support outside hours for clients requiring crisis care
Photo of Caroline Louise Cruz - Be-A-Better-You, Psychotherapist, MSc, GMBPsS
Be-A-Better-You
Psychotherapist, MSc, GMBPsS
Call for a free consultation now - 01908 024629