Counselling in BB3

Photo of Luigi Giuseppe Sciambarella, Psychotherapist in BB3, England
Luigi Giuseppe Sciambarella
Psychotherapist, MUKCP
Verified
Darwen BB3  (Online Only)
If you experience daily stress, anxiety, self-esteem, procrastination, phobias and existential issues without really knowing why, there’s a good chance that you can better understand your emotional and behavioural patterns and resolve these inner difficulties in a positive way. I can help you do this. I have a deep understanding of the waking, dreaming and sleeping mind and the phenomena of lucid dreaming, out of body experiences, sleep paralysis, night terrors, insomnia and various other parasomnias that disturb a good night’s sleep and can make you feel tired and drained in the daytime. I can help you to sleep and dream better.
If you experience daily stress, anxiety, self-esteem, procrastination, phobias and existential issues without really knowing why, there’s a good chance that you can better understand your emotional and behavioural patterns and resolve these inner difficulties in a positive way. I can help you do this. I have a deep understanding of the waking, dreaming and sleeping mind and the phenomena of lucid dreaming, out of body experiences, sleep paralysis, night terrors, insomnia and various other parasomnias that disturb a good night’s sleep and can make you feel tired and drained in the daytime. I can help you to sleep and dream better.
01254 946692 View 01254 946692
Photo of Jo Mellor Therapy, Psychotherapist in BB3, England
Jo Mellor Therapy
Psychotherapist, MBACP
Verified
Since I began my counselling journey I have helped many people deal with the difficulties that life throws at us. No one is immune from problems, from the past or in the present. I offer a non judgemental confidential and safe space for you to explore and work through your issues. I work safely and ethically and always have your best interests at heart. I believe we all have the answers inside us and with a little help we can find the solutions that are best for us. I believe that mental health is equal to physical health, often we do not recognise that everyday stress is effecting our ability to cope with everyday life.
Since I began my counselling journey I have helped many people deal with the difficulties that life throws at us. No one is immune from problems, from the past or in the present. I offer a non judgemental confidential and safe space for you to explore and work through your issues. I work safely and ethically and always have your best interests at heart. I believe we all have the answers inside us and with a little help we can find the solutions that are best for us. I believe that mental health is equal to physical health, often we do not recognise that everyday stress is effecting our ability to cope with everyday life.
01254 786639 View 01254 786639
Photo of Peace within Counselling, Psychotherapist in BB3, England
Peace within Counselling
Psychotherapist, MA, MBACP
Verified
Darwen BB3  (Online Only)
Are you struggling at the moment feeling stressed, confused, frustrated, depressed, hopeless or stuck in dark place? Sometimes life gets overwhelming and difficult to face. Speaking with the right counsellor can help you explore all these "tangled" thoughts and feelings making it easier to look at them and gradually make sense of what you are going through. I offer a humanistic approach using different techniques (creative, mindfulness, CFT, CBT, solution-focused) that help you to see things differently and find ways to move forward with a new perspective and deeper peace. I also offer children and young people counselling.
Are you struggling at the moment feeling stressed, confused, frustrated, depressed, hopeless or stuck in dark place? Sometimes life gets overwhelming and difficult to face. Speaking with the right counsellor can help you explore all these "tangled" thoughts and feelings making it easier to look at them and gradually make sense of what you are going through. I offer a humanistic approach using different techniques (creative, mindfulness, CFT, CBT, solution-focused) that help you to see things differently and find ways to move forward with a new perspective and deeper peace. I also offer children and young people counselling.
01254 786657 View 01254 786657
Photo of Uzma Ahmed, Psychotherapist in BB3, England
Uzma Ahmed
Psychotherapist, MA, MBACP
Verified
I provide counselling to individuals with complex requirements as a fully qualified integrative psychotherapist. I have expertise working with clients who have a variety of issues, including self-harm, depression, anxiety and loss, relationship issues and breakups, PTSD, Autism, attachment issues, and child abuse. I have experience working with people who are also recovering addicts. Providing counselling in Urdu and Punjabi to clients has been my area of expertise, as I am a multilingual therapist.
I provide counselling to individuals with complex requirements as a fully qualified integrative psychotherapist. I have expertise working with clients who have a variety of issues, including self-harm, depression, anxiety and loss, relationship issues and breakups, PTSD, Autism, attachment issues, and child abuse. I have experience working with people who are also recovering addicts. Providing counselling in Urdu and Punjabi to clients has been my area of expertise, as I am a multilingual therapist.
01254 964028 View 01254 964028
Photo of Patrick Doyle, Psychotherapist in BB3, England
Patrick Doyle
Psychotherapist, MA, MBACP
Verified
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
01282 526728 View 01282 526728
Photo of Imogen Hg-Johnson, Psychotherapist in BB3, England
Imogen Hg-Johnson
Psychotherapist, MA, MBACP Accred
Verified
I work with a trusted methodology removing all blind spots, fear, anxiety, and self-doubt. Allowing my clients to make accurate decisions, smarter, so they maximise their own personal results in less time....My expertise is in Self-harm, Substance misuse, Depression, Anxiety, Attention Deficit Disorder, Post-Traumatic Stress Disorder, Sexuality / Identity Crisis & Shame around Learning Difficulties (which may have led to isolation, inability to stay focused and deviance) and more recently within the area of 'interpersonal trauma within relational dynamics'.
I work with a trusted methodology removing all blind spots, fear, anxiety, and self-doubt. Allowing my clients to make accurate decisions, smarter, so they maximise their own personal results in less time....My expertise is in Self-harm, Substance misuse, Depression, Anxiety, Attention Deficit Disorder, Post-Traumatic Stress Disorder, Sexuality / Identity Crisis & Shame around Learning Difficulties (which may have led to isolation, inability to stay focused and deviance) and more recently within the area of 'interpersonal trauma within relational dynamics'.
01254 790413 View 01254 790413
Photo of Olivia Rose Counselling and Therapy, Counsellor in BB3, England
Olivia Rose Counselling and Therapy
Counsellor, MBACP
Verified
Darwen BB3  (Online Only)
Hello, welcome to my page and thank you for looking. My name is Rebecca Bullen. I am a fully qualified integrative Counsellor with over 13 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I, as a therapist can help.
Hello, welcome to my page and thank you for looking. My name is Rebecca Bullen. I am a fully qualified integrative Counsellor with over 13 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I, as a therapist can help.
01254 786718 View 01254 786718
Photo of Sam Morris, Counsellor in BB3, England
Sam Morris
Counsellor, MBACP
Verified
Hello! My name is Sam. I am a Counsellor delivering one to one and couples counselling sessions from rooms in Burnley and Blackburn. I am able to offer you choice and flexibility when choosing counselling sessions. By reading my profile you have taken the first step in focusing on what you need. The next step is finding a safe confidential space to talk and share, I offer this opportunity where you can bring your worries, experiences and challenges and be heard. What is going on for you? what would you like to achieve? I will be with you when you are finding your goals and when you take the step in identifying how to reach them.
Hello! My name is Sam. I am a Counsellor delivering one to one and couples counselling sessions from rooms in Burnley and Blackburn. I am able to offer you choice and flexibility when choosing counselling sessions. By reading my profile you have taken the first step in focusing on what you need. The next step is finding a safe confidential space to talk and share, I offer this opportunity where you can bring your worries, experiences and challenges and be heard. What is going on for you? what would you like to achieve? I will be with you when you are finding your goals and when you take the step in identifying how to reach them.
01282 526851 View 01282 526851

See more therapy options for BB3

Nearby Searches for BB3

How does your Counsellor compare?

Number of Counsellors in BB3

< 10

Counsellors in BB3 who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
100% Stress
88% Relationship Issues
88% Bereavement
88% Behavioural Issues

Average years in practice

9 Years

Top 3 insurances accepted

50% Other
50% Aviva
50% AXA PPP

How Counsellors in BB3 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

67% Female
33% Male

FAQs - About Therapy and Counselling

How can I find a therapist in BB3?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.