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U Got This, Mental health & Wellbeing clinic
U Got This, Mental health & Wellbeing clinic
Psychotherapist
or

U Got This, Mental health & Wellbeing clinic

Psychotherapist

Verified by Psychology Today Verified by Psychology Today
26 Guildhall Street, Ground floor clinic, Preston, Preston PR1
01772 367537
Let's Connect 01772 367537
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
I have 22 yrs expertise of working with Trauma & Mental Health, & devised profound techniques that aim to remove the disruption around the underlying root causes of Anxiety & Depression. These have been tested on long term sufferers with great results seen In 3-4 sessions & 5* reviews. Registered HCPC professional and have a full DBS to work with teenagers.
Amazing testimonials '30 years of depression lifted after trying this therapy'. 'Resolved anger from 10-0 in first session'. Anxiety resolved from 10-0 after 3 sessions'. 'Gambling addiction gone after 2 sessions'. 'Tension headaches gone'. 'Resolved years of abuse related issues and feel free'. 'SEE REVIEWS below/ Visit www.ugotthis.org
Call or U Got This, Mental health & Wellbeing clinic now for a free 15 minute consultation - 01772 367537

Practice at a Glance

Available both in-person and online

26 Guildhall Street, Ground floor clinic, Preston

Preston PR1

01772 367537

Furthergate

Blackburn BB1

This is an Award winning 5 star rated Mental Health Clinic for individuals who have suffered long term Anxiety, Depression & Trauma.
I specialize in Depression, Anxiety and Trauma and PTSD 
£95 Per Session  
I see individuals, families and groups  
5 Star Rated U Got This Mental Health & Wellbeing Clinic/ Online - Anxiety- Depression- PTSD- OCD - Trauma- Addictions, Anger, more....
U Got This, Mental health & Wellbeing clinic
Let's Connect 01772 367537

Practice at a Glance

Available both in-person and online

26 Guildhall Street, Ground floor clinic, Preston

Preston PR1

01772 367537

Furthergate

Blackburn BB1

This is an Award winning 5 star rated Mental Health Clinic for individuals who have suffered long term Anxiety, Depression & Trauma.
I specialize in Depression, Anxiety and Trauma and PTSD 
£95 Per Session  
I see individuals, families and groups  
5 Star Rated U Got This Mental Health & Wellbeing Clinic/ Online - Anxiety- Depression- PTSD- OCD - Trauma- Addictions, Anger, more....
U Got This, Mental health & Wellbeing clinic

Finances

Fees

  • Individual Sessions £95
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Cheque, Paypal
Please ask me about fees or use of insurance when you
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Please ask me about fees or use of insurance when you
U Got This, Mental health & Wellbeing clinic
Psychotherapist

Qualifications

    Psychotherapist: Tasneem Dahegamia
  • Verified by Psychology Today Membership with Health & Care Professions Council Tasneem Dahegamia
  • Certificate from Bernie School of Psychotherapy EMDR / 2017
  • Degree/Diploma from Hull University, Lancaster University in Tasneem Dahegamia
  • EMDR, Brain working recursive therapy, EFT, Psychological kinesiology, Matrix, Social work, Mental Health, Youth work
"
I have worked and managed trauma services for over 22 years and am dedicated to training in the worlds best techniques to help individuals.
Call or for a free 15 minute consultation now - 01772 367537
U Got This, Mental health & Wellbeing clinic
Psychotherapist
"
I have worked and managed trauma services for over 22 years and am dedicated to training in the worlds best techniques to help individuals.
Call or for a free 15 minute consultation now - 01772 367537
U Got This, Mental health & Wellbeing clinic
Psychotherapist

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Accept referrals from other Therapist/ stuck cases
  • Addiction
  • Alcohol Use
  • Anger Management
  • Attachement issues, Rejection, self confidence.
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Gambling
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
Do these issues align with your needs? or 01772 367537
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Do these issues align with your needs? or 01772 367537
U Got This, Mental health & Wellbeing clinic
Psychotherapist

Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

I also speak

Gujarati

Age

Teen
Adults

Participants

Individuals
Family
Group

I also speak

Gujarati

Treatment Approach

Types of Therapy

  • Attachment-based
  • Biofeedback
  • Brain wave states, Relaxation techniques.
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EFT , Matrix Reimprinting, PSYCH-K, Visulusation,
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01772 367537
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Ask about what different forms of therapy will be like. or 01772 367537
U Got This, Mental health & Wellbeing clinic
Psychotherapist

Location

Primary Location

26 Guildhall Street, Ground floor clinic, Preston

Preston PR1

01772 367537

Additional Location

Furthergate

Blackburn BB1

01772 367537
"
This is an Award winning 5 star rated Mental Health Clinic for individuals who have suffered long term Anxiety, Depression & Trauma.
Call for a free consultation now - 01772 367537
U Got This, Mental health & Wellbeing clinic
Psychotherapist
"
This is an Award winning 5 star rated Mental Health Clinic for individuals who have suffered long term Anxiety, Depression & Trauma.
Call for a free consultation now - 01772 367537
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Last Modified: 30 Nov 2022