Counselling in BB1

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Photo of Khafayah Agbeke Abdulsalam, Counsellor in BB1, England
Khafayah Agbeke Abdulsalam
Counsellor, MSc, MBACP
Verified
Verified
Do you find it difficult to talk to family and friends about challenges or life struggles you are going through? Do you experience feelings of overwhelm, depression, abuse, trauma, etc.? Do you wish you could speak to a qualified counsellor in a safe, confidential, non-judgemental space? I will help you look inside out and build your self-esteem, self-awareness, boldness, and confidence? As you begin your journey of self-healing and self-awareness. As a qualified registered counsellor, working together, I will support having a more profound understanding & renewed relationship with yourself.
01254 964304
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Blackburn BB1
& Online
Abida Haroon
Counsellor, BACP
Verified
Verified
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
01254 786538
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Blackburn BB1
& Online
Photo of Charlotte Lambert, Counsellor in BB1, England
Charlotte Lambert
Counsellor, PTUK
Verified
Verified
Hello, thanks for looking at my page and welcome! My name is Charlotte Lambert and I specialise in provide Therapeutic Play and Play Therapy to children and young people. I have over 10 years experience of working with children, and I have supported them in many roles. I have been working Therapeutically with children for 3 years, who have experienced many different mental health challenges. I have experience of working with children who have experienced trauma, anxiety, domestic violence and abuse, bereavement and anger issues. It can sometimes be hard to make sense of these feelings, therefore as a Play Therapist, I can help.
01254 946695
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Blackburn BB1
Photo of Imogen Hg-Johnson, Psychotherapist in BB1, England
Imogen Hg-Johnson
Psychotherapist, MA, MBACP Accred
Verified
Verified
I work with a trusted methodology removing all blind spots, fear, anxiety, and self-doubt. Allowing my clients to make accurate decisions, smarter, so they maximise their own personal results in less time....My expertise is in Self-harm, Substance misuse, Depression, Anxiety, Attention Deficit Disorder, Post-Traumatic Stress Disorder, Sexuality / Identity Crisis & Shame around Learning Difficulties (which may have led to isolation, inability to stay focused and deviance) and more recently within the area of 'interpersonal trauma within relational dynamics'.
01254 790413
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Blackburn BB1
& Online
Photo of U Got This, Mental health & Wellbeing clinic, Psychotherapist in BB1, England
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Verified
Verified
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
01772 367537
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Blackburn BB1
& Online
Photo of John Warrington, Counsellor in BB1, England
John Warrington
Counsellor, MBACP
Verified
Verified
Hi, I'm John. I offer down to earth counselling to help you make sense of whatever it is you're experiencing. I will offer you time and space for you to talk through your problems confidentially. I am there to listen to you. I will not use complicated jargon but will listen to what you have to say, with an appropriate use of humour to put you at ease. I will try to see the world through your eyes, whilst not judging and being genuine. I served in the Royal Navy and worked in high-pressured Businesses. My Facebook Page is Counselling Minds. Also on Instagram, Linkedin and Twitter. Thanks for reading! I hope to hear from you soon.
01524 917953
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Blackburn BB1
& Online
Photo of Thomas Moffett, Counsellor in BB1, England
Thomas Moffett
Counsellor, MNCS Prof Accred
Verified
Verified
Every person is unique and deserves a unique service, life maybe difficult at the present moment but that does not have to define who you are. Daily struggles can overwhelm us and the pressures can become unbearable, the important thing is you don't have to deal with this alone. As your therapist I am here to listen and assist you in finding the answers deep within, allowing you to access the body's own amazing resources that can help change your current situation. I can call upon a range of different therapies in order for you to achieve this including brainspotting to work with trauma, in a safe non judgmental environment.
0114 697 1826
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Office is near:
Blackburn BB1
& Online
Photo of Equinox Psychotherapies, Psychotherapist in BB1, England
Equinox Psychotherapies
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Verified
Psychotherapy can be a broad term - I offer first and foremost a safe space for you to be yourself, without judgment and with compassion, where we can begin to unravel some of your feelings. We don't get the chance very often to really think about how we are doing, even though we might ask each other several times a day. How many times do we respond other than the "Fine, thanks! You?" Therapy is a place for me to ask "How are you?" and for you to really think about the answer.
01772 419576
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Office is near:
Blackburn BB1
& Online
Photo of Mohammed Yassar Ali, Counsellor in BB1, England
Mohammed Yassar Ali
Counsellor, MA, MBACP
Verified
Verified
Hello, I qualified as a Counsellor in 2001 and have worked within the private, public and voluntary sectors. I trained as an integrative therapist in 2000 at St John's University in York and completed my Masters at the University of Manchester in Counselling Studies thereafter progressing on to the Professional Doctoral Program in Counselling Studies.
01282 953405
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Office is near:
Blackburn BB1
& Online
Photo of Angela Verity, Counsellor in BB1, England
Angela Verity
Counsellor, BACP
Verified
Verified
Hi I'm Angela. Coming to counselling can feel like such a big step. There may be an obvious reason as to why you're feeling low, such as bereavement or a traumatic event. Equally you could be feeling sad and you don't really understand why. Perhaps you're struggling with anxiety or depression, or you're having panic attacks? Many people are struggling with their mental health for the first time due to COVID 19. Whatever you're going through I'd like to help you feel better. I'm trained in both Person Centred Counselling and Internal Family Systems Therapy (IFS). You can choose to work with either model or a combination of the two.
01580 234507
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Office is near:
Blackburn BB1
& Online
Photo of Patrick Doyle, Psychotherapist in BB1, England
Patrick Doyle
Psychotherapist, MA, MBACP
Verified
Verified
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
01282 526728
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Office is near:
Blackburn BB1
& Online
Photo of Sam Morris, Counsellor in BB1, England
Sam Morris
Counsellor, MBACP
Verified
Verified
Hello! My name is Sam. I am a Counsellor delivering one to one and couples counselling sessions from rooms in Burnley and Blackburn. I am able to offer you choice and flexibility when choosing counselling sessions. By reading my profile you have taken the first step in focusing on what you need. The next step is finding a safe confidential space to talk and share, I offer this opportunity where you can bring your worries, experiences and challenges and be heard. What is going on for you? what would you like to achieve? I will be with you when you are finding your goals and when you take the step in identifying how to reach them.
01282 526851
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Office is near:
Blackburn BB1
& Online
Photo of Jo Mellor Therapy, Psychotherapist in BB1, England
Jo Mellor Therapy
Psychotherapist, MBACP
Verified
Verified
Since I began my counselling journey I have helped many people deal with the difficulties that life throws at us. No one is immune from problems, from the past or in the present. I offer a non judgemental confidential and safe space for you to explore and work through your issues. I work safely and ethically and always have your best interests at heart. I believe we all have the answers inside us and with a little help we can find the solutions that are best for us. I believe that mental health is equal to physical health, often we do not recognise that everyday stress is effecting our ability to cope with everyday life.
01254 786639
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Office is near:
Blackburn BB1
& Online
Photo of Cherie Deakin, Psychotherapist in BB1, England
Cherie Deakin
Psychotherapist, MA, MBACP
Verified
Verified
Sometimes the issues we face paralyse us with anxieties. Sometimes we have no one in our lives who are able to help or we may not want to burden others. It’s difficult to trust people with our innermost worries, feelings and thoughts. Yet we all need help to get through difficult periods in our lives. It may be that friends and family tell us to stop dwelling on the past or try and move on. But no matter how hard we try, the past hangs around to haunt us or we have no words to describe what we feel. Additionally, we may wish to explore our experience for personal or professional reasons.
01254 786654
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Office is near:
Blackburn BB1
& Online
Photo of Inner Peace Therapy Solutions, Counsellor in BB1, England
Inner Peace Therapy Solutions
Counsellor, MBACP
Verified
Verified
Thank you for taking the time to look at my profile especially during these difficult times. Thinking about therapy sessions is a huge decision, one that you could have been thinking of for quite some time,If you feel the time is now right for you to consider therapy then please don’t hesitate to get in touch. I offer a safe space to explore feelings, emotions and look at ways of working together within a therapeutic relationship. Flexible hours are available Weds- Sat (daytime & evenings)currently using video calling & face to face. My therapy room for face to face sessions is now available based in Lower Darwen.
01254 786733
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Office is near:
Blackburn BB1
& Online
Photo of Heather Towers, Counsellor in BB1, England
Heather Towers
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
I am a fully qualified BACP accredited counsellor. I offer you a supportive environment for you to explore life’s difficulties and challenges ethically, safely and without judgement. My belief is that no matter what age we are, we all have the potential for growth and change and it is a continuous process. In addition to general counselling, I hold Practitioner status endorsed by the National Centre for Eating Disorders which qualifies me to work with all aspects of disordered eating and I have recently undergone training with the RNIB to work with counselling for sight loss.
01254 786731
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Office is near:
Blackburn BB1
& Online
Photo of Baldwin Therapy EMDR, Counsellor, CBT, Supervisor, Counsellor in BB1, England
Baldwin Therapy EMDR, Counsellor, CBT, Supervisor
Counsellor, MBACP
Verified
Verified
Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.
01254 964104
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Office is near:
Blackburn BB1
& Online
Photo of Karma Minds Training & Personal Development Ltd, Counsellor in BB1, England
Karma Minds Training & Personal Development Ltd
Counsellor, DCounsPsych, MBACP
Verified
Verified
I work as an integrated therapist. I believe that if given the right conditions, that everyone has the desire and capacity for personal growth and change. I work giving you unconditional positive regard, empathy and congruence, allowing you the time and space to explore your feelings and work through your problems I work with you to your own agenda and at your own pace. I believe that you are your own expert and have the capacity to find your own solutions and a way forward. Helping you come to terms with any feelings and to change and develop for the future in your own way and time. My specialist field is anxiety management.
01254 786850
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Office is near:
Oswaldtwistle BB1
& Online
Photo of Connect and Reflect Counselling Services, Counsellor in BB1, England
Connect and Reflect Counselling Services
Counsellor, MNCS Accred
Verified
Verified
Does life feel overwhelming? Are you being heard? Feeling low? Are you experiencing unpleasant thoughts and feelings that you are struggling to handle? At times we can all struggle. Whether that be with events from the past or ongoing situations. We are only human, and emotions do have the ability to take their toll. At times it can be easier to talk to a stranger than to someone you know. So let me introduce myself.... My name is Lisa, I am a qualified therapist. Whilst volunteering for numerous charities I have gained experience of working with adults with varying problems from low self-esteem, anxiety, depression to abuse.
01254 786487
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Office is near:
Blackburn BB1
& Online
Photo of Ifthakar Khaliq, Counsellor in BB1, England
Ifthakar Khaliq
Counsellor, MA, MBACP
Verified
Verified
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
01204 939942
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Office is near:
Blackburn BB1
& Online

See more therapy options for BB1

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in BB1?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in BB1 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.