Counselling in BA15
Families, couples and individuals come to me with relational issues of any kind. I work with all ages, short-term and long-term. I am a UKCP accredited family and systemic psychotherapist and an accredited person-centred counsellor. I have 29 years experience of providing counselling and psychotherapy in the NHS, schools, voluntary sector and private practice, and 9 years experience in Children and Adolescents Mental Health Services (CAMHS). I also have 29 years experience of working with people with an autism spectrum disorder/ condition (ASD/ ASC), providing autism assessments and therapy (ABA; counselling and family therapy).
Families, couples and individuals come to me with relational issues of any kind. I work with all ages, short-term and long-term. I am a UKCP accredited family and systemic psychotherapist and an accredited person-centred counsellor. I have 29 years experience of providing counselling and psychotherapy in the NHS, schools, voluntary sector and private practice, and 9 years experience in Children and Adolescents Mental Health Services (CAMHS). I also have 29 years experience of working with people with an autism spectrum disorder/ condition (ASD/ ASC), providing autism assessments and therapy (ABA; counselling and family therapy).
It's likely you've realised that something in your life isn't working as you wish, or perhaps you're sick of feeling the way you do. Either way, even if it feels daunting, you're ready to start the work that leads to deeper self-understanding and lasting change.
It's likely you've realised that something in your life isn't working as you wish, or perhaps you're sick of feeling the way you do. Either way, even if it feels daunting, you're ready to start the work that leads to deeper self-understanding and lasting change.
I’m an integrative therapist with years of experience working within private practice, the NHS and different mental health, and educational settings with adults, children and young people.
I offer my clients a safe non-judgmental space, with genuine empathy and compassion to help make sense of their experience in a way that supports healing, self awareness and lasting change.
I also have up-to-date training and experience in working with autistic or ADHD clients of all ages.
I’m an integrative therapist with years of experience working within private practice, the NHS and different mental health, and educational settings with adults, children and young people.
I offer my clients a safe non-judgmental space, with genuine empathy and compassion to help make sense of their experience in a way that supports healing, self awareness and lasting change.
I also have up-to-date training and experience in working with autistic or ADHD clients of all ages.
What do most of us desire beneath it all? To feel good, whole and comfortable within ourselves and in the relationships around us. That state of peaceful being resides within all of us but often past traumas and challenging life experiences have shaped who we have become, influencing the story of who we now think we are. These beliefs often disconnect us from our true, best selves. Trauma happens, and often feelings of shame result. Living our lives wishing bad events never happened leave us feeling powerless but incorporating our past experiences in a way that does not debilitate, permits us to live with them, not ruled by them.
What do most of us desire beneath it all? To feel good, whole and comfortable within ourselves and in the relationships around us. That state of peaceful being resides within all of us but often past traumas and challenging life experiences have shaped who we have become, influencing the story of who we now think we are. These beliefs often disconnect us from our true, best selves. Trauma happens, and often feelings of shame result. Living our lives wishing bad events never happened leave us feeling powerless but incorporating our past experiences in a way that does not debilitate, permits us to live with them, not ruled by them.
My work centres on understanding the emotional meaning behind behaviour, particularly when feelings are complex, overwhelming, or difficult to express. I am especially interested in how early experiences, relationships, and neurodiversity shape a child or young person’s inner world and sense of self. I bring extensive experience of working with neurodiverse children and young people, as well as those supported by CAMHS and in specialist, mainstream, and independent educational settings. This breadth of experience informs a thoughtful, reflective approach, attuned to each young person’s individual developmental and emotional needs.
My work centres on understanding the emotional meaning behind behaviour, particularly when feelings are complex, overwhelming, or difficult to express. I am especially interested in how early experiences, relationships, and neurodiversity shape a child or young person’s inner world and sense of self. I bring extensive experience of working with neurodiverse children and young people, as well as those supported by CAMHS and in specialist, mainstream, and independent educational settings. This breadth of experience informs a thoughtful, reflective approach, attuned to each young person’s individual developmental and emotional needs.
Are you struggling with a relationship or juggling the competing demands of your private and professional life? Are you feeling stuck and uncertain about how to fulfil your potential? Have you recently lost someone close to you? I first sought help as a young mother and the benefits were so enormous, I chose to train as a psychotherapist myself. I work one-to-one and with couples, helping you to identify patterns in your relationship with others, and with yourself, and establishing ways of changing those patterns that do not serve you.
Are you struggling with a relationship or juggling the competing demands of your private and professional life? Are you feeling stuck and uncertain about how to fulfil your potential? Have you recently lost someone close to you? I first sought help as a young mother and the benefits were so enormous, I chose to train as a psychotherapist myself. I work one-to-one and with couples, helping you to identify patterns in your relationship with others, and with yourself, and establishing ways of changing those patterns that do not serve you.
Starting therapy can feel like a big step. I offer a calm, confidential space where you can talk openly about what’s happening in your life, at a pace that feels right for you. Our 50-minute sessions are your time — a dedicated space where whatever feels important to you will be met with care, curiosity, and respect.
People often seek therapy when life feels overwhelming, confusing, or stuck. You might be experiencing anxiety, low mood, relationship difficulties, grief, or simply a sense that things aren’t how you want them to be. As an integrative psychotherapist in training I adapt my methods depending on what feels most helpful.
Starting therapy can feel like a big step. I offer a calm, confidential space where you can talk openly about what’s happening in your life, at a pace that feels right for you. Our 50-minute sessions are your time — a dedicated space where whatever feels important to you will be met with care, curiosity, and respect.
People often seek therapy when life feels overwhelming, confusing, or stuck. You might be experiencing anxiety, low mood, relationship difficulties, grief, or simply a sense that things aren’t how you want them to be. As an integrative psychotherapist in training I adapt my methods depending on what feels most helpful.
If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation in your life. Maybe you've lost direction and meaning, and feel stuck as a result. Or lost someone important to you, either through a bereavement or relationship breakdown. Feelings of despair, fear or hurt can be overwhelming. But...you've started the process of addressing these issues by looking for a counsellor. You've taken the first step. Together, in a collaborative effort, we can look at what is bothering you and attempt to find a way through.
If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation in your life. Maybe you've lost direction and meaning, and feel stuck as a result. Or lost someone important to you, either through a bereavement or relationship breakdown. Feelings of despair, fear or hurt can be overwhelming. But...you've started the process of addressing these issues by looking for a counsellor. You've taken the first step. Together, in a collaborative effort, we can look at what is bothering you and attempt to find a way through.
My ideal client is someone who is ready to start the journey of self discovery in a safe and non judgmentaI space. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
My ideal client is someone who is ready to start the journey of self discovery in a safe and non judgmentaI space. I enjoy working with clients who are not really sure why they feel the way they do, but know that something is not quite right and feel the need to investigate this further. I have a particular interest and expertise in working with clients who have anxiety, depression, lack of self confidence and body image issues along with relationship difficulties. I work with clients to identify their needs and goals to create a unique personal treatment plan in order for them to reach their goals within a sensible time frame.
I practice Child-Centred Play Therapy with children aged 3–13 experiencing emotional, behavioural, or relational difficulties affecting their wellbeing at home, school, or in relationships. Children may come to therapy following trauma, anxiety, loss, family changes, abuse, neglect, emotional regulation difficulties, or neurodevelopmental differences. I also support care-experienced and adopted children.
I practice Child-Centred Play Therapy with children aged 3–13 experiencing emotional, behavioural, or relational difficulties affecting their wellbeing at home, school, or in relationships. Children may come to therapy following trauma, anxiety, loss, family changes, abuse, neglect, emotional regulation difficulties, or neurodevelopmental differences. I also support care-experienced and adopted children.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
Are you struggling with anxiety, addiction, trauma, loss of identity, symptoms of ADHD depression, low mood, being unable to relax or be yourself?
It doesn't need to be that way. Through counselling we can create new ways of coping, seeing yourself through compassionate eyes and relearning how to truly love and care for yourself.
Feeling unhappy is exhausting, so lets see what we can do to change things. You're not alone...
Are you struggling with anxiety, addiction, trauma, loss of identity, symptoms of ADHD depression, low mood, being unable to relax or be yourself?
It doesn't need to be that way. Through counselling we can create new ways of coping, seeing yourself through compassionate eyes and relearning how to truly love and care for yourself.
Feeling unhappy is exhausting, so lets see what we can do to change things. You're not alone...
Many of the people I work with feel anxious, overwhelmed, stuck, or exhausted from putting everyone else first. They may struggle with low self-esteem, relationship difficulties, trauma, loss, burnout, or simply feel that life has become harder than it should be. Together, we create a safe, accepting space to explore what has brought them here. As we begin to understand the patterns behind their thoughts, feelings, and relationships, they often develop greater self-awareness, self-acceptance, and confidence to make choices that feel right for them.
Many of the people I work with feel anxious, overwhelmed, stuck, or exhausted from putting everyone else first. They may struggle with low self-esteem, relationship difficulties, trauma, loss, burnout, or simply feel that life has become harder than it should be. Together, we create a safe, accepting space to explore what has brought them here. As we begin to understand the patterns behind their thoughts, feelings, and relationships, they often develop greater self-awareness, self-acceptance, and confidence to make choices that feel right for them.
If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.
If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.
Our true nature is free, flowing, wild and energetic. Childhood traumas create defences, because our survival instinct was so strong it protected us at all costs. The cost is our experience now, disconnection from our-self, our body, others, life. Resulting in difficult relationships, low self-esteem, anxiety, depression and self harming behaviour. The decision to come to therapy is a brave one, it is a statement to yourself and the Universe that you no longer want to just survive, but to live with purpose, connection and aliveness. The therapeutic relationship encourages this life force energy, giving space for wholeness to grow.
Our true nature is free, flowing, wild and energetic. Childhood traumas create defences, because our survival instinct was so strong it protected us at all costs. The cost is our experience now, disconnection from our-self, our body, others, life. Resulting in difficult relationships, low self-esteem, anxiety, depression and self harming behaviour. The decision to come to therapy is a brave one, it is a statement to yourself and the Universe that you no longer want to just survive, but to live with purpose, connection and aliveness. The therapeutic relationship encourages this life force energy, giving space for wholeness to grow.
Welcome. If you’re reading this, you may well be experiencing difficulties with your mental health, either because of a specific event, or for what may seem like no obvious reason. There are a bewildering number of options to choose from, so how can I help you? I work psychodynamically, which means not just exploring what’s happening in the present, but also how your individual ways of coping and feeling may be linked unconsciously to your past. I have experience working with a variety of emotional issues and events, including anxiety, bereavement, stress, loneliness and unresolved childhood problems.
Welcome. If you’re reading this, you may well be experiencing difficulties with your mental health, either because of a specific event, or for what may seem like no obvious reason. There are a bewildering number of options to choose from, so how can I help you? I work psychodynamically, which means not just exploring what’s happening in the present, but also how your individual ways of coping and feeling may be linked unconsciously to your past. I have experience working with a variety of emotional issues and events, including anxiety, bereavement, stress, loneliness and unresolved childhood problems.
Life is full of challenges, and we are living in changing times. You may be feeling low, anxious, overwhelmed or disconnected from yourself. Having a safe, confidential space to explore what’s going on in life can help us feel less alone.
Life is full of challenges, and we are living in changing times. You may be feeling low, anxious, overwhelmed or disconnected from yourself. Having a safe, confidential space to explore what’s going on in life can help us feel less alone.
Are you seeking a supportive, dynamic space to explore your anxiety, thoughts, emotions and challenges with honesty and self compassion?
Would you like to gain clarity on past difficulties or navigate present life and relationships?
Are you aiming to overcome trauma, shame, family issues, self-doubt, low self esteem, low self confidence or depression ?
If you favour an engaging, dynamic approach that fosters deep self reflection and meaningful change, please keep reading.
Are you seeking a supportive, dynamic space to explore your anxiety, thoughts, emotions and challenges with honesty and self compassion?
Would you like to gain clarity on past difficulties or navigate present life and relationships?
Are you aiming to overcome trauma, shame, family issues, self-doubt, low self esteem, low self confidence or depression ?
If you favour an engaging, dynamic approach that fosters deep self reflection and meaningful change, please keep reading.
Are you suffering from anxiety or finding life hard to navigate? Are you having relationships issues or family issues? Have you had a life transition such as redundancy, illness or bereavement, or are suspecting you may be neurodiverse? It may be that life is getting on top of you, and it would be beneficial to talk to someone who will understand. I offer a warm, supportive, completely confidential space in which to work some of these things out. I can help you find a way forward.
Are you suffering from anxiety or finding life hard to navigate? Are you having relationships issues or family issues? Have you had a life transition such as redundancy, illness or bereavement, or are suspecting you may be neurodiverse? It may be that life is getting on top of you, and it would be beneficial to talk to someone who will understand. I offer a warm, supportive, completely confidential space in which to work some of these things out. I can help you find a way forward.
You might be struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship. Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends and careers and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thoughts and motivations and gain understanding - the first step towards navigating a different, happier course.
You might be struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship. Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends and careers and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thoughts and motivations and gain understanding - the first step towards navigating a different, happier course.
How does your Counsellor compare?
Number of Counsellors in BA15
20+
Average cost per session
£60
Counsellors in BA15 who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 79% | Self Esteem |
| 79% | Stress |
| 72% | Relationship Issues |
| 72% | Bereavement |
| 72% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | AXA PPP |
| 100% | WPA |
| 50% | Aviva |
How Counsellors in BA15 see their clients
| 97% | In Person and Online | |
| 3% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in BA15?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.