Counselling in B8

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Photo of Nadia Stefanova Terzieva in B8, England
Nadia Stefanova Terzieva
I am Level 3 trained in IFS by Richard Schwartz. At the moment this is the newest modality for treatment of trauma. It gives great results for Childhood Developmental TraumaI, Complex Trauma,PTSD,sexual trauma, anxiety, depression, eating disorders and addictions. Once people learn the method, clients can do the work by themselves in between sesions which makes the healing faster. IFS is extreemly suitable for highly traumatised systems. After approximately 16 sessions the improvement is visible and clients can not be classify as PTSD if they came with this diagnosis at first place. The reasearch is stil in progress.
0121 817 7905 
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Offers online therapy
Photo of VanEssence Counselling, Counsellor in B8, England
VanEssence Counselling
Counsellor, MA, MBACP Accred
Verified
Stress, anxiety, depression is no longer such a taboo subject, yet we often tell ourselves, I can cope with this myself or maybe nobody will want to listen because nobody has time, or how about I’m too ashamed and I blame myself so I will cope with this by myself...... Well I am here to offer you the space to speak the unspoken and explore worrying thoughts together. The problem might be a recent incident that has left you feeling unsettled or a long standing concern deep rooted in unresolved trauma that has affected you e.g. sleepless nights, social anxiety, fear, relationship issue, performance at work, mood, self worth.
0121 752 2680 
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Office is near:
Birmingham B8
Offers online therapy
Photo of Sidra Chaudry, Psychotherapist in B8, England
Sidra Chaudry
Psychotherapist, MSc, MUKCP
Verified
It can be daunting or confusing figuring out which counsellor or psychotherapist to choose that will fit your needs best. However, the important thing right now is that you have started the journey of wanting to understand yourself better and bring about the changes you want and need within your life; I am here to embark this journey with you where you are listened to, seen and heard in a professional, confidential but also a comfortable environment. We will together explore the issues you raise up where your therapy is tailored toward your needs. You are not alone.
0121 285 8192 
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Office is near:
Birmingham B8
Offers online therapy
Photo of Beth Whiting, Counsellor in B8, England
Beth Whiting
Counsellor, BACP
Verified
Everyone needs a bit of help sometimes. Life can get overwhelming and it can be hard to see a clear way through. I work with you in a secure and confidential environment to work through issues that are holding you back. It may be depression, anxiety, relationship issues, grief or general feeling of a lack of fulfilment in your life. Talking to a professional can help you to untangle your thoughts and feelings and navigate a path towards better peace of mind.
0121 752 2759 
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Office is near:
Birmingham B8
Offers online therapy
Photo of Sabah Khalid, Psychotherapist in B8, England
Sabah Khalid
Psychotherapist, MSc, MUKCP
Verified
As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family/friends may be part of the problem, this is where I come into your situation with fresh eyes, an open heart, and much experience and strength to help you regain your sense of who you are.
0121 728 6545 
Office is near:
Birmingham B8
Photo of Ayesha Bhatti, Psychotherapist in B8, England
Ayesha Bhatti
Psychotherapist, MUKCP
Verified
As an integrative psychotherapist, I work from a humanistic approach, which means I view my clients holistically, considering their views, backgrounds and experiences. I believe that we all have an innate ability to develop ourselves and our potentials. Over our lifetimes, we all form ways of thinking and being to adjust to our environments. However sometimes these habits and beliefs are no longer useful and can become hurdles, preventing us from progressing. This is where contacting a psychotherapist can be your first step towards self-development.
0121 817 7891 
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Office is near:
Birmingham B8
Offers online therapy

See more therapy options for B8

What type of mental health professional is right for me?
Some of the most common types of mental health providers in B8 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in B8 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in B8, or Child Psychologists in B8.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like B8 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in B8 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.