Counselling in B74
View cities and counties in B74
SP Counselling Service
Counsellor, MSc, MBACP Accred
Verified
Verified
We help people to overcome anxiety, build self- esteem and confidence, fight depression and low mood, achieve healthy relationships and manage intense or overwhelming emotions such as sadness. SP counselling service, is great for people who want to access therapy quickly and affordably, without any limit on the number of sessions they can have and as we have an open access policy, a referral from your GP in not required for you to access the service and people can self- refer.

Gemma Roberts Counselling
Counsellor, MBACP
Verified
Verified
My name is Gemma and I am an Integrative Counsellor. Meaning I work with my clients on an individual basis. The core of my work is person-centred, I then introduce and incorporate aspects of CBT,Gestalt and Psychodynamic therapy to suit the client and their needs. I offer a warm, friendly and confidential space for you to share and explore your feelings.A safe space where you can address your needs and achieve you’re goals.

CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified
Verified
I'm a professional and caring Psychotherapist with 14 years experience of helping my clients overcome emotional distress and mental health difficulties. I understand the pressures of modern day life and will work with you collaboratively to achieve a happy, healthy and content life. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I specialise in all areas of mental health, and have spent 12 years working with GP practices offering private therapy services. I have spent 2 years working in a private rehab hospital for addiction.

Shakeera Price
Counsellor, MSc, MBACP Accred
Verified
Verified
Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is very often the hardest step and almost always the most daunting one but I hope that reading my profile encourages you to take the next step and begin your therapeutic journey. I have over 14 years experience in helping adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and low mood and achieve healthy relationships. I specialise in working with people who experience intense or overwhelming emotions that can act as an obstacle to them living the life they want to live.
Not accepting new clients

Nazia Nazir
Counsellor, MBACP
Verified
Verified
Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the demise of a marriage, the death of a significant person, a parental or sibling estrangement. You may not even know what is wrong but you have an innate sense that your anxiety and low mood need your attention. That the sadness and loneliness you are experiencing is overwhelming and you want to reach out to find some happiness. But we can lose our sense of perspective at such times.

Lucy Meade - North Birmingham Counselling Service
Psychotherapist, MBACP
Verified
Verified
I am Lucy, I trained to become a professional counsellor to help others overcome personal difficulties, emotional imbalance, and to support them in finding ways to start living again. For clients who find it hard to accept or ask for help, I am there to help with this and other areas of life that perhaps cause pain, fear or mistrust. At the clients pace I help them unravel experiences so that they can work towards changes in the direction of their choice

Laura Gwilt
Hi, I'm Laura! In a compassionate and authentic setting, my work involves empowering children, young people and adults. Individuals with whom I work with are able to explore their thoughts, feelings and behaviours in a safe environment, leading to improved psychological well-being. I have worked with children, young people and adults who have experienced trauma and abuse, whilst being trained in the treatment of anxiety, depression, and eating disorders. Authenticity and honesty are amongst my main priorities during treatment, ensuring clients leave therapy feeling informed and confident in managing their mental wellbeing.

Michael Swift
Psychotherapist, MSc, MBACP
Verified
Verified
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.

Michelle Riviere
Counsellor, MBACP
Verified
Verified
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?

One 2 One You matter
Psychotherapist, MBABCP
Verified
Verified
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.

Prohealth Uk
Psychotherapist, MUKCP
Verified
Verified
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.

St. Martin's Counselling & Psychotherapy
Psychotherapist, MBACP
Verified
Verified
St. Martin's Counselling and Psychotherapy offers free and low-cost professional counselling services. Our counselling is available face-to-face or remotely from the comfort of your home. To begin services, visit our website www.smchh.co.uk/ and click one of the "Get Started". buttons.

Pippa Trace
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
People seek counselling and psychotherapy for various reasons. Not everyone knows what is bothering them. Often it is the difficulties and challenges of daily life that become overwhelming and unmanageable, impacting relationships, work and decision making. It is sometimes beyond the control of the individual to address those issues without professional help.

Positive Relationships
Counsellor, MBACP
Verified
Verified
Are you unhappy in your relationship? Are you struggling to communicate? Are you having the same arguments over and over again? Has trust been broken? Do you feel disconnected to your partner? If you have answered yes to any of these questions, Positive Relationships offers a range of products including counselling sessions and online programmes to ensure that the "pain points" in your relationship are clarified and goals are set. By working collaboratively in an informal but structured process, meaningful changes can be made to ensure that the "pain points" are replaced by new, helpful and positive ways of being together

psychlarity Consultancy
Psychotherapist, MA, MUKCP
Verified
Verified
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.

James Walsh
Counsellor, MA, MBACP
Verified
Verified
Therapy is a journey. We can choose to ignore that part of us that hopes for more in life and in many ways that's the easier option. The therapeutic journey is not easy. It can be extremely painful at times, but it can also help us to live again. Since you are reading this there is part of you that wants change, that wants to live in the way you once imagined. It's not too late. I can't give you the answers you are looking for, you have those. I can help you to connect more to yourself, which might mean working through some painful parts of your story. It won't be easy, but I will stay with you, as long as it takes.

downdayscounselling
Counsellor, MNCS Accred
Verified
Verified
I believe that all therapy is very personal and has to fit with you, therefore my main focus is always you and your journey. This means that I want to provide a safe and accepting environment where we can work together to bring about the changes you want to make. I have had my own counselling journey through the years and know how the counselling experience supported me. So, some years ago I decided to pay it forward. I bring knowledge, expertise and experience from holding a BA Honours degree in Psychology and a Professional diploma in Psychotherapeutic counselling practice, all I ask is you bring the person you know best. You.
Not accepting new clients

SJ Psychotherapy
Psychotherapist, MBACP Accred
Verified
Verified
Hello, my name is Sobia and I'm an Accredited Psychotherapist with 13 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. I provide a safe, contained, compassionate and person centred therapeutic environment for you to share and explore your difficulties.

Dr David King
Psychologist, PhD, HCPC - Couns. Psych.
Verified
Verified
Do you feel your past traumas or anxiety-related difficulties prevent you from living your life to its fullest? Have your challenges left you feeling isolated, out of control, or even stuck with what to do? I help people make meaning of their trauma, PTSD symptoms, and anxiety-related experiences so they can begin to focus on the things that matter in their lives.

Judith Power
Counsellor, MBACP
Verified
Verified
I am a qualified therapist that provides both short and long-term therapy. I offer a calm, confidential and supportive space for all my clients online and face-to-face. I have trained as an integrated person-centred therapist which in reality means that I work at the clients pace and I draw from several types of therapies to ensure that each client is offered what is right for them. I tailor how I work with each person to help them achieve their goals and work through anything causing them distress.
See more therapy options for B74
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in B74?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in B74 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.