Counselling in B73

I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.

Hi, I'm Fran and I am an integrative psychotherapist who is registered with the BACP. ​I believe that the relationship that you have with yourself is extremely important and my practice consists of helping you to implement self-compassion, self-love and self-care into your daily life. I use a range of approaches such as Person-Centered Therapy, Systemic Therapy, CBT, Attachment Therapy, Psychotherapy, and Compassion Focused Therapy. I provide individual therapy, couples therapy and children’s therapy aged 6+.

If your struggling with emotions, relationships, impulsive behaviour, negative thinking, feel stressed, looking for change or just need someone to listen, counselling can help. It is not always easy to find someone to talk to, or resolve issues alone. Having counselling means you have a consistent and confidential space where you can heal, gain clarity, be supported and make desired changes.

I believe that all therapy is very personal and has to fit with you, therefore my main focus is always you and your journey. This means that I want to provide a safe and accepting environment where we can work together to bring about the changes you want to make. I have had my own counselling journey through the years and know how the counselling experience supported me. So, some years ago I decided to pay it forward. I bring knowledge, expertise and experience from holding a BA Honours degree in Psychology and a Professional diploma in Psychotherapeutic counselling practice, all I ask is you bring the person you know best. You.

Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.

Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.

I am Lucy, I trained to become a professional counsellor to help others overcome personal difficulties, emotional imbalance, and to support them in finding ways to start living again. For clients who find it hard to accept or ask for help, I am there to help with this and other areas of life that perhaps cause pain, fear or mistrust. At the clients pace I help them unravel experiences so that they can work towards changes in the direction of their choice

Therapy is a journey. We can choose to ignore that part of us that hopes for more in life and in many ways that's the easier option. The therapeutic journey is not easy. It can be extremely painful at times, but it can also help us to live again. Since you are reading this there is part of you that wants change, that wants to live in the way you once imagined. It's not too late. I can't give you the answers you are looking for, you have those. I can help you to connect more to yourself, which might mean working through some painful parts of your story. It won't be easy, but I will stay with you, as long as it takes.

I am a trauma informed humanistic integrative psychotherapist, with over 10 years experience working with children and adults. I have been fortunate enough to have a large scope of practise, that has spanned over several years from; university counsellor, working with refugees, medical insurance and NHS settings. I work with a broad range of presenting problems . My training and my approach is rooted in evidence based practices, from neuroscience to somatic practices, as-well as being culturally affirming and solution- focused.

Do you feel your past traumas or anxiety-related difficulties prevent you from living your life to its fullest? Have your challenges left you feeling isolated, out of control, or even stuck with what to do? I help people make meaning of their trauma, PTSD symptoms, and anxiety-related experiences so they can begin to focus on the things that matter in their lives.

I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.

Pregnancy loss and Birth trauma therapist. I am a qualified and experienced Cognitive Behavioural Psychotherapist with a Post graduate certificate, Diploma and Msc in Cognitive Behavioural Therapy. I am also a qualified Eye Movement Desensitisation Reprocessing (EMDR) practitioner. I specialise in supporting individuals who have ( but also whom have not) received infertility treatment and have sadly experienced a traumatic pregnancy loss or birth trauma. I help the people I see to process their trauma and emotionally prepare for their next pregnancy attempt. For more details please see my website www.natashawilliamstherapy.co.uk

Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.