Counselling in B62

I am experienced in working with anxiety and depression on a short and long term basis. I offer sessions remotely via zoom and telephone as well as face to face. As an integrative counsellor I can tailor the therapy to your needs in order to best support you.

Hi, my name is Alec, and it is a pleasure to meet you. I understand that seeking counselling or therapy can be a deeply personal experience and it can be difficult to take that first step. For this reason, I strive to offer clients a safe, friendly, and compassionate space to explore their difficulties while they learn about themselves and find healthier alternative ways to live their lives. I do not give advice and fully believe you are the expert on how to be you. However, no matter what your difficulty maybe I can offer you empathy, understanding and support as we work together. If you are seeking change, therapy may be helpful.

Everyone goes through challenging situations in life, and while you may have successfully navigated many difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy can help address many types of issues including depression, anxiety, body-image issues, conflict, grief, stress management and general life transitions. Therapy is right for anyone who is interested in getting more out of life by taking responsibility, creating greater self-awareness, and working towards change.

Life can be difficult at times for all of us and admitting that can be hard and daunting but in the right environment with the correct tools counselling can hold many benefits and can be life changing. My role as a counsellor is to support you with whatever you may need, this may be just someone to talk to to get through a difficult time or for a specific issue.

EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.

As a Clinical Psychologist, I offer individual therapy where you can expect me to create a space where it feels safe enough to share, where we can get to know your story more deeply, and work through what may be blocking you from living a more fulfilling life. Following an initial consultation to better understand your reasons for seeking therapy, together we can think about what therapy would look like.

Are you struggling with anxiety, stress or intrusive thoughts, or perhaps you are reliving the past or are anxious about the future? Maybe you would like to increase your self-esteem or confidence? Are you in a relationship that is unhealthy or abusive? Susan can support you to a new way of life. She provides confidential counselling, coaching and mental health mentoring on a face to face, video, telephone or email basis, tailored to your individual needs. Give her a call to arrange a free 30 minute telephone consultation.

Hello I am Suz welcome to my profile. I am an experienced counsellor , psychotherapist and supervisor. I work from Northfield. I offer individual face to face counselling on a long or short term basis. I work in a person centred way working along side my clients. I offer a warm , safe , non judgmental therapeutic relationship and environment. Counselling offers a space to reflect on you and make some sense of your emotions. It will help you to discover your own resources and become more self aware. I work at my clients pace and offer support throughout the counselling process.