Julia Shute
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Offers online therapy
I offer psychological therapy for adults with mental health/psychological difficulties including anxiety, panic attacks, OCD, depression, occupational stress (incl. military/police/medical), self-harm, relationship/attachment issues, self-esteem, historical abuse, domestic abuse, trauma/loss, neurodiversity/disability, impulsive behaviours, adjustment difficulties, psychosexual, physical health conditions. Using established models, I develop a shared understanding of a client's problems and their causes. I use researched psychological approaches to alleviate emotional distress and enable clients to lead a more rewarding life.
0121 817 7145
Verified
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Offers online therapy
I offer psychological therapy for adults with mental health/psychological difficulties including anxiety, panic attacks, OCD, depression, occupational stress (incl. military/police/medical), self-harm, relationship/attachment issues, self-esteem, historical abuse, domestic abuse, trauma/loss, neurodiversity/disability, impulsive behaviours, adjustment difficulties, psychosexual, physical health conditions. Using established models, I develop a shared understanding of a client's problems and their causes. I use researched psychological approaches to alleviate emotional distress and enable clients to lead a more rewarding life.
Photo of Dr Rosalind Brock, Psychologist
Dr Rosalind Brock
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Birmingham B45
Offers online therapy
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.
0121 728 6567
Verified
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Office is near:
Birmingham B45
Offers online therapy
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.
Photo of Elpis Counselling, Psychotherapist
Elpis Counselling
Psychotherapist, DCounsPsych, MBACP Accred Verified
Office is near:
Barnt Green B45
Offers online therapy
Most people at some point in their lives will struggle with the demands and complexities of the modern world. These struggles are often influenced and exacerbated by previous experiences or events. No two people experience things exactly the same way. Some people may become anxious or depressed when times are tough (or sometimes for no obvious reason at all) while others may find it difficult to control their anger, develop sleep problems, issues around eating/body image or find that bad memories from the past may be constantly popping up in their thoughts or dreams. Counselling and therapy enable people to make changes to this.
01527 368409
Verified
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Office is near:
Barnt Green B45
Offers online therapy
Most people at some point in their lives will struggle with the demands and complexities of the modern world. These struggles are often influenced and exacerbated by previous experiences or events. No two people experience things exactly the same way. Some people may become anxious or depressed when times are tough (or sometimes for no obvious reason at all) while others may find it difficult to control their anger, develop sleep problems, issues around eating/body image or find that bad memories from the past may be constantly popping up in their thoughts or dreams. Counselling and therapy enable people to make changes to this.
Photo of Vicky Gallagher, Counsellor
Vicky Gallagher
Counsellor, MNCS Accred Verified
Office is near:
Birmingham B45
Offers online therapy
Hi, my name is Vicky, I think it is fair to say that we are all trying to adjust to circumstances that we could never imagine happening to us. And the impact this can have can be overwhelming. People do cope well when going through difficult times. However, If you are struggling it is important that you find a way to talk about your struggles and I am prepared to look at my pricing to meet your needs. I understand that so many people are in financial difficulties right now, so please get in touch if you would like to talk to me. I can offer online face to face counselling using Zoom.
0121 728 2395
Verified
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Office is near:
Birmingham B45
Offers online therapy
Hi, my name is Vicky, I think it is fair to say that we are all trying to adjust to circumstances that we could never imagine happening to us. And the impact this can have can be overwhelming. People do cope well when going through difficult times. However, If you are struggling it is important that you find a way to talk about your struggles and I am prepared to look at my pricing to meet your needs. I understand that so many people are in financial difficulties right now, so please get in touch if you would like to talk to me. I can offer online face to face counselling using Zoom.
Photo of Conall Donegan, Psychologist
Conall Donegan
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Office is near:
Rubery B45
Offers online therapy
Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
0141 280 7413
Verified
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Office is near:
Rubery B45
Offers online therapy
Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
Photo of Mobeen Akhtar, Counsellor
Mobeen Akhtar
Counsellor, MBACP Accred Verified
Office is near:
Rubery B45
Offers online therapy
‘There's no need to travel anywhere. Journey within yourself.’ - Rumi Hello, welcome to my profile. My name is Mobeen Akhtar, I am a registered member of the BACP (British Association for Counselling and Psychotherapy). If you are experiencing distress or troubles that you feel you cannot share with anyone, counselling is the right place for you. Counselling is described in different ways and in many words. What we find is that counselling is an individual experience.
0117 463 0997
Verified
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Office is near:
Rubery B45
Offers online therapy
‘There's no need to travel anywhere. Journey within yourself.’ - Rumi Hello, welcome to my profile. My name is Mobeen Akhtar, I am a registered member of the BACP (British Association for Counselling and Psychotherapy). If you are experiencing distress or troubles that you feel you cannot share with anyone, counselling is the right place for you. Counselling is described in different ways and in many words. What we find is that counselling is an individual experience.
Mary Lim
Counsellor, MBACP Verified
Office is near:
Barnt Green B45
Offers online therapy
Sometimes, things happen that can be too hard to manage by yourself. Are you feeling stressed, anxious, scared or alone? Are your relationships going wrong? Has something bad happened to you? Do you need to make a decision but you're not sure where to turn? Has someone you know died and it's affecting you more than you think it should? Would it help to talk to someone who's outside of the situation?
07473 459100
Verified
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Office is near:
Barnt Green B45
Offers online therapy
Sometimes, things happen that can be too hard to manage by yourself. Are you feeling stressed, anxious, scared or alone? Are your relationships going wrong? Has something bad happened to you? Do you need to make a decision but you're not sure where to turn? Has someone you know died and it's affecting you more than you think it should? Would it help to talk to someone who's outside of the situation?
Photo of Carl Flynn, Counsellor
Carl Flynn
Counsellor, MSc, BACP Verified
Office is near:
Birmingham B45
Offers online therapy
Are you feeling depressed, anxious, scared, confused, angry, used and abused? Do you need someone to speak with, who will explore your concerns with you and support you to achieve greater balance and happiness in your life? Call me to help you create a brighter future.
0121 726 1276
Verified
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Office is near:
Birmingham B45
Offers online therapy
Are you feeling depressed, anxious, scared, confused, angry, used and abused? Do you need someone to speak with, who will explore your concerns with you and support you to achieve greater balance and happiness in your life? Call me to help you create a brighter future.
Photo of Liz Saunders, Psychotherapist
Liz Saunders
Psychotherapist, MSc, MBABCP Verified
Office is near:
Barnt Green B45
Offers online therapy
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with.  When we experience distress we can often have negative feelings and thoughts which can influence how we might behave or deal with a certain situation. We can often find ourselves in a vicious cycle of negative thoughts and behaviours that can be hard to break.  CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
07588 663628
Verified
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Office is near:
Barnt Green B45
Offers online therapy
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with.  When we experience distress we can often have negative feelings and thoughts which can influence how we might behave or deal with a certain situation. We can often find ourselves in a vicious cycle of negative thoughts and behaviours that can be hard to break.  CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
Photo of Michele Smith Counselling, Counsellor
Michele Smith Counselling
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Birmingham B45
Offers online therapy
We all face challenges, dilemmas, fears, problems and issues in life. Sometimes we can cope well but at other times we may find ourselves struggling to cope and in need of extra support. This is especially true in these difficult times we find ourselves in. You may be feeling isolated away from family and friends, lost without your usual routines of work and social life. You may be struggling with anxiety or depression, coping with a bereavement after the loss of a loved one. Are you in a troubled relationship or going through a divorce ? Or have you lost your way and can't see the way forward and just feel stuck in the situation.
01527 368925
Verified
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Office is near:
Birmingham B45
Offers online therapy
We all face challenges, dilemmas, fears, problems and issues in life. Sometimes we can cope well but at other times we may find ourselves struggling to cope and in need of extra support. This is especially true in these difficult times we find ourselves in. You may be feeling isolated away from family and friends, lost without your usual routines of work and social life. You may be struggling with anxiety or depression, coping with a bereavement after the loss of a loved one. Are you in a troubled relationship or going through a divorce ? Or have you lost your way and can't see the way forward and just feel stuck in the situation.
Sophie Rose
Counsellor, MBACP Verified
Office is near:
Rubery B45
Offers online therapy
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
01564 335981
Verified
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Office is near:
Rubery B45
Offers online therapy
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Photo of Cloud 9 for life, Psychotherapist
Cloud 9 for life
Psychotherapist, MSc, MBACP Verified
Office is near:
Birmingham B45
Offers online therapy
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
01978 807794
Verified
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Office is near:
Birmingham B45
Offers online therapy
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
Photo of Mark Conlon, Counsellor
Mark Conlon
Counsellor, MBACP Verified
Office is near:
Birmingham B45
Offers online therapy
Waitlist for new clients
As a counsellor my goal is to provide you with a safe, confidential and compassionate place where you can receive encouragement and support as you navigate through your challenges of life. At some time in our life we will experience situations that we find difficult to cope with or make sense of which can leave us feeling overwhelmed. Whether in our relationships or working lives, due to bereavement or any major life change. Whether you are going through, depression, stress or anxiety, there is hope.
0121 728 6490
Verified
View

Office is near:
Birmingham B45
Offers online therapy
Waitlist for new clients
As a counsellor my goal is to provide you with a safe, confidential and compassionate place where you can receive encouragement and support as you navigate through your challenges of life. At some time in our life we will experience situations that we find difficult to cope with or make sense of which can leave us feeling overwhelmed. Whether in our relationships or working lives, due to bereavement or any major life change. Whether you are going through, depression, stress or anxiety, there is hope.
Photo of Judith Harris, Counsellor
Judith Harris
Counsellor, MBACP Verified
Office is near:
Lickey B45
Offers online therapy
Are you struggling at the moment, and it feels that you're the only one having a tough time? Or are you recognising that you want to do things differently, but don't know what that might be, or where to start? If you'd like to start working out how to start moving towards a different future, one where you can be in control of your choices, then talking therapy may be of benefit, by helping you to untangle your feelings, explore the past, talk through different options or simply to listen while you work out what's next.
0121 752 2831
Verified
View

Office is near:
Lickey B45
Offers online therapy
Are you struggling at the moment, and it feels that you're the only one having a tough time? Or are you recognising that you want to do things differently, but don't know what that might be, or where to start? If you'd like to start working out how to start moving towards a different future, one where you can be in control of your choices, then talking therapy may be of benefit, by helping you to untangle your feelings, explore the past, talk through different options or simply to listen while you work out what's next.
Red Maple Counselling
Counsellor, MBACP Verified
Office is near:
Birmingham B45
Offers online therapy
Waitlist for new clients
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
0121 752 9177
Verified
View

Office is near:
Birmingham B45
Offers online therapy
Waitlist for new clients
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.

See more therapy options for B45

What type of mental health professional is right for me?
Some of the most common types of mental health providers in B45 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in B45 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in B45, or Child Psychologists in B45.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like B45 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in B45 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.