Counselling in B28

Photo of Jon King - Addiction Specialist Psychotherapist, Psychotherapist in B28, England
Jon King - Addiction Specialist Psychotherapist
Psychotherapist, MSc, MUKCP
Verified
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
0121 285 8149 View 0121 285 8149
Photo of Richard Moll, Psychotherapist in B28, England
Richard Moll
Psychotherapist, MSc, MUKCP
Verified
Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety or trauma. Are you looking to realise your potential? Or perhaps some other reason. My aim as a therapist is to help you to get from where you are now to where you would like to be. As a qualified and experienced therapist I can help, my skills can guide you, my focus will be on your unique experience of life. As a person I am warm, approachable and supportive, you will not be on your own.
Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety or trauma. Are you looking to realise your potential? Or perhaps some other reason. My aim as a therapist is to help you to get from where you are now to where you would like to be. As a qualified and experienced therapist I can help, my skills can guide you, my focus will be on your unique experience of life. As a person I am warm, approachable and supportive, you will not be on your own.
0121 752 9126 View 0121 752 9126
Photo of Gemma Jones, Psychologist in B28, England
Gemma Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
2 Endorsed
Hi, my name is Gemma and I’m a Clinical Psychologist with 20 years experience in the NHS and independent practise. I specialise in supporting people who are experiencing psychological difficulties due to a physical health problem, perhaps from illness, injury, a medical problem or a long -term condition. I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility).
Hi, my name is Gemma and I’m a Clinical Psychologist with 20 years experience in the NHS and independent practise. I specialise in supporting people who are experiencing psychological difficulties due to a physical health problem, perhaps from illness, injury, a medical problem or a long -term condition. I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility).
0121 817 7916 View 0121 817 7916
Photo of Menka Sura, Counsellor in B28, England
Menka Sura
Counsellor, MNCPS Acc.
Verified
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
01564 336618 View 01564 336618
Photo of Birmingham Solihull Therapy, Psychotherapist in B28, England
Birmingham Solihull Therapy
Psychotherapist, MBABCP
Verified
If anxiety is getting in the way of you living your life the way you want to, we can work together to change that. Anxiety can creep up on us and there doesn't need to have been a big trigger for it to have a real impact on our lives. I work with people to overcome a range of anxiety based difficulties and have a particular interest in supporting people with OCD, phobias and panic attacks. Cognitive behavioural therapy can help you understand your anxiety, become less fearful of it and find ways to tackle it. Therapy can also help you to recognise what you are already doing that is helpful - there is always more than you think!
If anxiety is getting in the way of you living your life the way you want to, we can work together to change that. Anxiety can creep up on us and there doesn't need to have been a big trigger for it to have a real impact on our lives. I work with people to overcome a range of anxiety based difficulties and have a particular interest in supporting people with OCD, phobias and panic attacks. Cognitive behavioural therapy can help you understand your anxiety, become less fearful of it and find ways to tackle it. Therapy can also help you to recognise what you are already doing that is helpful - there is always more than you think!
023 8254 4417 View 023 8254 4417
Photo of Waqar Azam, Psychotherapist in B28, England
Waqar Waqar Azam
Psychotherapist, MSc, MUKCP
Verified
If you’ve found yourself here searching for a therapist, then I can imagine that you are going through some tough times at the moment. Life can be difficult, and things can get all too much at times. Whether its emotional distress, depression, anxiety or feeling dissatisfied and empty if your life, we all go through these hardships and sometimes need some help to navigate through and overcome these times.
If you’ve found yourself here searching for a therapist, then I can imagine that you are going through some tough times at the moment. Life can be difficult, and things can get all too much at times. Whether its emotional distress, depression, anxiety or feeling dissatisfied and empty if your life, we all go through these hardships and sometimes need some help to navigate through and overcome these times.
0121 726 8224 View 0121 726 8224
Photo of Pittmain Addictions Specialist Therapy Service, Counsellor in B28, England
Pittmain Addictions Specialist Therapy Service
Counsellor
Verified
Feel like your starting to lose everything including your sanity ? loneliness ,loss of interest in past pleasures, cravings, withdrawals mood swings and irritability, guilt, work position threatened, unmanageable finance and debt, relationships in decline, health issues occurring,cost of 1-1 therapy generally too expensive, not sure how to dig yourself out or even if you do it still wont necessarily work, have managed the climb back from it and now help others too, call now for a chat, the offer is 1-1 therapy that will get you to the solutions from the above.
Feel like your starting to lose everything including your sanity ? loneliness ,loss of interest in past pleasures, cravings, withdrawals mood swings and irritability, guilt, work position threatened, unmanageable finance and debt, relationships in decline, health issues occurring,cost of 1-1 therapy generally too expensive, not sure how to dig yourself out or even if you do it still wont necessarily work, have managed the climb back from it and now help others too, call now for a chat, the offer is 1-1 therapy that will get you to the solutions from the above.
0121 661 5848 View 0121 661 5848
Photo of Nick Kartsanis, Counsellor in B28, England
Nick Kartsanis
Counsellor, MCOSCA
Verified
1 Endorsed
Birmingham B28  (Online Only)
Being human is hard, but you don't have to go it alone. I can help you gain clarity about your needs and values. To slow down and pay more attention to your thoughts and emotional or behavioural patterns, which may be happening automatically or out of habit. To understand what their intentions are or what they’re trying to tell you about your life. To understand how you relate and talk to yourself, and to develop a more compassionate voice towards your self. This understanding will then be our guide for helping you to set goals and priorities for your therapy or your life, and for supporting you to work towards them.
Being human is hard, but you don't have to go it alone. I can help you gain clarity about your needs and values. To slow down and pay more attention to your thoughts and emotional or behavioural patterns, which may be happening automatically or out of habit. To understand what their intentions are or what they’re trying to tell you about your life. To understand how you relate and talk to yourself, and to develop a more compassionate voice towards your self. This understanding will then be our guide for helping you to set goals and priorities for your therapy or your life, and for supporting you to work towards them.
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Photo of Rebecca Scott, Counsellor in B28, England
Rebecca Scott
Counsellor, MNCPS Acc.
Verified
2 Endorsed
You may be seeking counselling for a specific issue in your life or you may be feeling that things aren't quite right. Sometimes, we just need the space and time to explore our thoughts, feelings and problems. As a fully accredited Person-Centred Counsellor, I aim to provide a safe, supportive environment in which you will have the opportunity to explore and reflect on your challenges and experiences and how they impact your life. I will work with you to help you understand yourself better and support your personal development.
You may be seeking counselling for a specific issue in your life or you may be feeling that things aren't quite right. Sometimes, we just need the space and time to explore our thoughts, feelings and problems. As a fully accredited Person-Centred Counsellor, I aim to provide a safe, supportive environment in which you will have the opportunity to explore and reflect on your challenges and experiences and how they impact your life. I will work with you to help you understand yourself better and support your personal development.
01564 335084 View 01564 335084
Photo of Dawn Elizabeth Brown, Counsellor in B28, England
Dawn Elizabeth Brown
Counsellor, BACP
Verified
Do you feel you are battling through circumstances alone? Are you frightened, isolated, or dismayed? Do your days become a mist of confusion with no respite from your despair? Whatever your concern, I am here for you. I acknowledge it takes courage to reach out for support. Well done for taking this step. I can offer a space where you’re seen and heard in a safe, compassionate, and non-judgemental manner, giving you clarity amidst your despair. If you are struggling with anxiety, depression, loss, bereavement, or anticipatory grief or you are caring for a loved one with a life limiting illness, I can help.
Do you feel you are battling through circumstances alone? Are you frightened, isolated, or dismayed? Do your days become a mist of confusion with no respite from your despair? Whatever your concern, I am here for you. I acknowledge it takes courage to reach out for support. Well done for taking this step. I can offer a space where you’re seen and heard in a safe, compassionate, and non-judgemental manner, giving you clarity amidst your despair. If you are struggling with anxiety, depression, loss, bereavement, or anticipatory grief or you are caring for a loved one with a life limiting illness, I can help.
01564 331021 View 01564 331021
Photo of Nazia Nazir, Counsellor in B28, England
Nazia Nazir
Counsellor, MBACP
Verified
Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the demise of a marriage, the death of a significant person, a parental or sibling estrangement. You may not even know what is wrong but you have an innate sense that your anxiety and low mood need your attention. That the sadness and loneliness you are experiencing is overwhelming and you want to reach out to find some happiness. But we can lose our sense of perspective at such times.
Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the demise of a marriage, the death of a significant person, a parental or sibling estrangement. You may not even know what is wrong but you have an innate sense that your anxiety and low mood need your attention. That the sadness and loneliness you are experiencing is overwhelming and you want to reach out to find some happiness. But we can lose our sense of perspective at such times.
0121 285 3422 View 0121 285 3422
Photo of Joy Stewart, Counsellor in B28, England
Joy Stewart
Counsellor, MBACP
Verified
MYRESET Counselling was named after a client who said counselling was his “reset button”. I am here to offer support to children, young people and adults who have experience of living with the impact of trauma and various types of abuse. My experience includes working with ; Separation and loss, attachment needs, depression, anger, identifying the underlying thoughts in relation to self-harm and cultural identity work . I enjoy seeing people move towards achieving the changes they identify for themselves. I look forward to hearing from you.
MYRESET Counselling was named after a client who said counselling was his “reset button”. I am here to offer support to children, young people and adults who have experience of living with the impact of trauma and various types of abuse. My experience includes working with ; Separation and loss, attachment needs, depression, anger, identifying the underlying thoughts in relation to self-harm and cultural identity work . I enjoy seeing people move towards achieving the changes they identify for themselves. I look forward to hearing from you.
0121 312 1412 View 0121 312 1412
Resilience Counselling - Marc Zerfahs
Counsellor, PNCPS Acc.
Verified
I work holistically with people from a wide range of backgrounds who might be experiencing difficulty. My therapy uses Integrative methods of CBT, psychotherapy, astrological psychology, counselling, trauma processing, coping methods for difficult situations involving high levels of stress, anxiety, depression, grief or loss, such as the loss of a loved one. I can help someone going through emotional overwhelm of a big life change, like a change of situation/job for example. My main aim is supporting people to believe in themselves, live life to the fullest, feel happier and to develop confidence. I am a member of BACP & NCPS too
I work holistically with people from a wide range of backgrounds who might be experiencing difficulty. My therapy uses Integrative methods of CBT, psychotherapy, astrological psychology, counselling, trauma processing, coping methods for difficult situations involving high levels of stress, anxiety, depression, grief or loss, such as the loss of a loved one. I can help someone going through emotional overwhelm of a big life change, like a change of situation/job for example. My main aim is supporting people to believe in themselves, live life to the fullest, feel happier and to develop confidence. I am a member of BACP & NCPS too
01527 918174 View 01527 918174
Photo of Sophie Rose, Counsellor in B28, England
Sophie Rose
Counsellor, MBACP
Verified
10 Endorsed
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
01564 335981 View 01564 335981
Photo of Annette Lilley, Counsellor in B28, England
Annette Lilley
Counsellor, MBACP
Verified
At times we can feel overwhelmed by life events, relationships or distressing thoughts and feelings. Sometimes we believe that we are never going to feel better and lose hope that change can happen. If we have experienced long term distress we might feel that we are broken and unfixable. I can work with you to process painful experiences, help you to connect more with yourself and others to improve your relationships and to get more of what you want from life. I work in a relational way, meaning that we will focus on the relationship between us to understand more about the way you relate to others and yourself.
At times we can feel overwhelmed by life events, relationships or distressing thoughts and feelings. Sometimes we believe that we are never going to feel better and lose hope that change can happen. If we have experienced long term distress we might feel that we are broken and unfixable. I can work with you to process painful experiences, help you to connect more with yourself and others to improve your relationships and to get more of what you want from life. I work in a relational way, meaning that we will focus on the relationship between us to understand more about the way you relate to others and yourself.
01564 335978 View 01564 335978

See more therapy options for B28

Nearby Searches for B28

How does your Counsellor compare?

Number of Counsellors in B28

10+

Average cost per session

£60

Counsellors in B28 who prioritize treating:

100% Stress
93% Anxiety
93% Self Esteem
87% Depression
73% Coping Skills
67% Relationship Issues
67% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% Aviva
100% AXA PPP

How Counsellors in B28 see their clients

94% In Person and Online
6% Online Only

Gender breakdown

58% Female
42% Male

FAQs - About Therapy and Counselling

How can I find a therapist in B28?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.