Sheila Ridgley
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
14 Hazeley Close, Harborne, Birmingham B17
Let's Connect 0121 809 9987
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
I specialise in couple counselling, relationship issues (including family counselling to adult members) and eating disorders. I have over 14 years of experience, and am a fully qualified accredited therapist. I work integratively, using different theoretical models to support my client(s).
There are times in our lives when we may feel 'stuck' , struggling to find a way forward. I offer a safe place to explore your issues and support you in finding coping strategies and new skills, to help you navigate the turbulent times. I invite you to contact me to discuss your needs over telephone/ facetime/zoom/face to face sessions.
Call or Email Sheila Ridgley now for a free 15 minute consultation - 0121 809 9987
Let's Connect 0121 809 9987
Finances
Fees
- Individual Sessions £65
- Couple Sessions £65
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Health Assured
- Nuffield Health
- Retail Trust
- Vitality
Please ask me about fees or use of insurance when you Email
Sheila Ridgley
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sheila Ridgley
- In Practice for 17 Years
- Membership with Cosrt Registered member / 2023
- Membership with British Association for Counselling & Psychotherapy Accredited Member
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Marital and Premarital
Expertise
- Adoption
- Bereavement
- Bisexual
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Armed Forces ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Open Relationships Non-Monogamy ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Armed Forces ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Open Relationships Non-Monogamy ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Family / Marital
- Family Systems
- Integrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Spaces, Lewis Building
35 Bull St
Birmingham B4
0121 809 9987Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 0121 809 9987
Sheila Ridgley
Psychotherapist, MBACP Accred
Last Modified: 29 Sep 2023