Counselling in B14
No matter what brings you to the process of looking for a therapist, welcome! Counselling shouldn’t be a copy and paste experience; you feeling seen and heard in the therapeutic relationship we share is my top priority. You take the lead in what we do together, and I will adapt my practice to meet your needs. I celebrate difference and have held space for clients from all backgrounds and expressions. I recognise the impact of oppression and marginalisation and aim to provide an environment where you can feel safe to discuss any issue. No issue is too big or too small, and I will accompany you through that exploration.
No matter what brings you to the process of looking for a therapist, welcome! Counselling shouldn’t be a copy and paste experience; you feeling seen and heard in the therapeutic relationship we share is my top priority. You take the lead in what we do together, and I will adapt my practice to meet your needs. I celebrate difference and have held space for clients from all backgrounds and expressions. I recognise the impact of oppression and marginalisation and aim to provide an environment where you can feel safe to discuss any issue. No issue is too big or too small, and I will accompany you through that exploration.
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.
Feeling anxious, low, or overwhelmed? Talking therapy helps, but some stress lives deeper in the body. Breathwork is a powerful, science-backed way to release stored tension and regulate your nervous system, for healing that starts from within.
Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings, or recognising recurring patterns of difficulties, or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship, and explore the difficulties you face.
Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings, or recognising recurring patterns of difficulties, or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship, and explore the difficulties you face.
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
Are you finding life challenging or feeling overwhelmed? Maybe you’re experiencing sadness, anxiety, loneliness, or feeling stuck. You are not alone and choosing the right therapist is a crucial step in your journey. I hope reading a little about me will help you in this process. I create a safe and supportive environment to help you explore how you make sense of the world and experiment with new ways of thinking and being. We will work to understand the patterns that have shaped your life and together explore ways to help you live more fully. I believe in empowering you and meeting you exactly where you are in your journey.
Are you finding life challenging or feeling overwhelmed? Maybe you’re experiencing sadness, anxiety, loneliness, or feeling stuck. You are not alone and choosing the right therapist is a crucial step in your journey. I hope reading a little about me will help you in this process. I create a safe and supportive environment to help you explore how you make sense of the world and experiment with new ways of thinking and being. We will work to understand the patterns that have shaped your life and together explore ways to help you live more fully. I believe in empowering you and meeting you exactly where you are in your journey.
Hello I am an experienced Child and Adolescent Psychotherapist and Adult Psychotherapist in Training. Contact me to talk over your worries about you, your family or for help with issues like depression, anxiety, relationship difficulties, neurodivergence amongst others
Hello I am an experienced Child and Adolescent Psychotherapist and Adult Psychotherapist in Training. Contact me to talk over your worries about you, your family or for help with issues like depression, anxiety, relationship difficulties, neurodivergence amongst others
Are you feeling overwhelmed by stress, disconnected in your relationships, or stuck in unhelpful patterns of behaviour, always trying to please everyone yet ending up resentful and unseen?
In our sessions, we’ll gently explore your childhood experiences to understand the roots of your thoughts and actions. While honouring your parents, we’ll acknowledge how their choices may have shaped your life today. Together, we’ll focus on what truly matters to you, whether that’s feeling less anxious, breaking free from the need to please others, or finding greater meaning in your life, work, and relationships.
Are you feeling overwhelmed by stress, disconnected in your relationships, or stuck in unhelpful patterns of behaviour, always trying to please everyone yet ending up resentful and unseen?
In our sessions, we’ll gently explore your childhood experiences to understand the roots of your thoughts and actions. While honouring your parents, we’ll acknowledge how their choices may have shaped your life today. Together, we’ll focus on what truly matters to you, whether that’s feeling less anxious, breaking free from the need to please others, or finding greater meaning in your life, work, and relationships.
As we travel along a rocky and unpredictable road, our journey naturally brings us face to face with challenges that test our strength, patience, and sense of direction. Some obstacles are manageable — the kind we can navigate with our own inner resources, steady hands, and quiet resilience — while others require the right support, encouragement, and companionship to help us move forward without losing ourselves. When the road becomes too uneven and the bumps too frequent, we instinctively slow down, much like a car forced to brake sharply on dangerous terrain, and that sudden halt can leave us feeling drained and overwhelmed.
As we travel along a rocky and unpredictable road, our journey naturally brings us face to face with challenges that test our strength, patience, and sense of direction. Some obstacles are manageable — the kind we can navigate with our own inner resources, steady hands, and quiet resilience — while others require the right support, encouragement, and companionship to help us move forward without losing ourselves. When the road becomes too uneven and the bumps too frequent, we instinctively slow down, much like a car forced to brake sharply on dangerous terrain, and that sudden halt can leave us feeling drained and overwhelmed.
Hi, I’m Lety, an Integrative Counsellor in South Birmingham (in-person/online).
Are you feeling overwhelmed by anxiety, low self-esteem, or past traumatic experiences? Are you searching for support that understands neurodivergence challenges, or chronic and acute health condition?
I offer a compassionate, safe space where you can bring your whole, unique self, and your life experiences. I specialise in supporting children/young people, neurodivergent individuals (Autism, ADHD, learning challenges), and those with health conditions, with issues such as chronic stress, depression, grief, and relationship difficulties, to name a few.
Hi, I’m Lety, an Integrative Counsellor in South Birmingham (in-person/online).
Are you feeling overwhelmed by anxiety, low self-esteem, or past traumatic experiences? Are you searching for support that understands neurodivergence challenges, or chronic and acute health condition?
I offer a compassionate, safe space where you can bring your whole, unique self, and your life experiences. I specialise in supporting children/young people, neurodivergent individuals (Autism, ADHD, learning challenges), and those with health conditions, with issues such as chronic stress, depression, grief, and relationship difficulties, to name a few.
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life? If you find yourself suffering from experiences that can be overwhelming or seem impossible to deal with, you do not have to face these alone. My name is Simon and I am a BACP registered counsellor in Birmingham offering a compassionate and confidential therapy service that can help you to understand and overcome difficulties in a safe and supportive environment.
Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life? If you find yourself suffering from experiences that can be overwhelming or seem impossible to deal with, you do not have to face these alone. My name is Simon and I am a BACP registered counsellor in Birmingham offering a compassionate and confidential therapy service that can help you to understand and overcome difficulties in a safe and supportive environment.
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
Hello, I’m Busayo, and welcome to my profile.
You may be here because you’re feeling overwhelmed, stuck, anxious, or unsure about what comes next. Reaching out for support can feel daunting, but you don’t have to face things alone.
I offer a warm, supportive, and non-judgemental space where you can talk openly and feel heard. My training and experience have shaped my belief in the importance of walking alongside people as they navigate life’s challenges. If you choose me as your therapist, I’ll work alongside you at your own pace, creating a space where you can simply be yourself, knowing that all parts of you are welcome.
Hello, I’m Busayo, and welcome to my profile.
You may be here because you’re feeling overwhelmed, stuck, anxious, or unsure about what comes next. Reaching out for support can feel daunting, but you don’t have to face things alone.
I offer a warm, supportive, and non-judgemental space where you can talk openly and feel heard. My training and experience have shaped my belief in the importance of walking alongside people as they navigate life’s challenges. If you choose me as your therapist, I’ll work alongside you at your own pace, creating a space where you can simply be yourself, knowing that all parts of you are welcome.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
You may be seeking support with how you see the world, with relationships to family, partner or friends and work. You may be feeling alone or confused, under pressure and in pain. In our therapy sessions we will work together to gain a sense of where you are in your life and how you understand your self and where you are. Together we can build a sense of safety and understanding through which you may gain feeling supported and motivated.
You may be seeking support with how you see the world, with relationships to family, partner or friends and work. You may be feeling alone or confused, under pressure and in pain. In our therapy sessions we will work together to gain a sense of where you are in your life and how you understand your self and where you are. Together we can build a sense of safety and understanding through which you may gain feeling supported and motivated.
I can offer a warm, empathetic and compassionate environment for us to explore your troubles, and what might be underlying these. I am passionate about mental health and seeing the whole person, as well as the importance of hope, empowerment and finding your own sense of identity and/or meaning in recovery. As an Integrative Psychotherapist, I draw on a range of theories to work in a way that best suits your needs. I can work with a range of presenting issues such as anxiety, depression, body image and bereavement, with the aim of helping you make sense of your experiences and cope with an often difficult world.
I can offer a warm, empathetic and compassionate environment for us to explore your troubles, and what might be underlying these. I am passionate about mental health and seeing the whole person, as well as the importance of hope, empowerment and finding your own sense of identity and/or meaning in recovery. As an Integrative Psychotherapist, I draw on a range of theories to work in a way that best suits your needs. I can work with a range of presenting issues such as anxiety, depression, body image and bereavement, with the aim of helping you make sense of your experiences and cope with an often difficult world.
Hi, I’m Manjinder. Let me tell you a little bit about myself and the type of online and telephone counselling I offer. I’m a fully qualified therapist and have experience working with young people. I'm also a registered member of the British Association of Counselling and Psychotherapy, (BACP). I have over 30 years of experience in the mental health arena. I decided to become a counsellor as I believe everyone should have someone they can talk to without judgment, criticism, fear of blame or shame. I believe counselling shouldn’t be viewed as something you seek out because you’re unwell.
Hi, I’m Manjinder. Let me tell you a little bit about myself and the type of online and telephone counselling I offer. I’m a fully qualified therapist and have experience working with young people. I'm also a registered member of the British Association of Counselling and Psychotherapy, (BACP). I have over 30 years of experience in the mental health arena. I decided to become a counsellor as I believe everyone should have someone they can talk to without judgment, criticism, fear of blame or shame. I believe counselling shouldn’t be viewed as something you seek out because you’re unwell.
Hello, my name is Han and I use they/them pronouns. I welcome anyone to my therapy room who wants a safe space to talk things through. I have supported people to explore their identities, navigate coming out, and to get to know who they are. I have worked with people who are already out and those who have yet to find the language to name their experience. You may be someone who already knows who you are but are experiencing some other difficulties in your life. If this is you, it can be helpful to have a therapist who already accepts your identity so that you can you can explore these other topics without having to explain it.
Hello, my name is Han and I use they/them pronouns. I welcome anyone to my therapy room who wants a safe space to talk things through. I have supported people to explore their identities, navigate coming out, and to get to know who they are. I have worked with people who are already out and those who have yet to find the language to name their experience. You may be someone who already knows who you are but are experiencing some other difficulties in your life. If this is you, it can be helpful to have a therapist who already accepts your identity so that you can you can explore these other topics without having to explain it.
Clients who see me might be facing difficult life issues, relationship problems or feel stuck. Sometimes clients are grappling with questions of self and identity. Often my clients engage in therapy to help them with symptoms of depression, anxiety, stress and/or past trauma. Being heard in a safe, confidential space can alleviate distress, clarify feelings and experiences. This can help you to figure out the changes you want to make and move forward in life. Making such changes can be challenging, but it can also help you become more resilient and build relationships that are more meaningful to you.
Clients who see me might be facing difficult life issues, relationship problems or feel stuck. Sometimes clients are grappling with questions of self and identity. Often my clients engage in therapy to help them with symptoms of depression, anxiety, stress and/or past trauma. Being heard in a safe, confidential space can alleviate distress, clarify feelings and experiences. This can help you to figure out the changes you want to make and move forward in life. Making such changes can be challenging, but it can also help you become more resilient and build relationships that are more meaningful to you.
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
How does your Counsellor compare?
Number of Counsellors in B14
40+
Average cost per session
£60
Counsellors in B14 who prioritize treating:
| 93% | Self Esteem |
| 91% | Anxiety |
| 86% | Stress |
| 75% | Depression |
| 73% | Relationship Issues |
| 68% | Bereavement |
| 57% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 89% | Aviva |
| 78% | AXA PPP |
| 67% | Bupa |
How Counsellors in B14 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |