Counselling in B13

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Photo of Carol Caveney Counselling, Counsellor in B13, England
Carol Caveney Counselling
Counsellor, BACP
Verified
Verified
Life can be challenging. Relationship difficulties, bereavement and loss, work stress, health worries, financial pressures - can all take their toll. If you feel like you are struggling, talk therapy can help. As a qualified therapeutic counsellor, I’m trained in talk therapy techniques. Whether you are dealing with anxiety or depression, feeling distressed by difficult events or situations, or if life is just feeling extra tough, I can help.
01564 335994
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Birmingham B13
& Online
Photo of Hope Peckover, Counsellor in B13, England
Hope Peckover
Counsellor, MSc, BACP
Verified
Verified
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
0121 752 9182
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Birmingham B13
& Online
Photo of Jo Mbaeru, Counsellor in B13, England
Jo Mbaeru
Counsellor, MBACP
Verified
Verified
Thank you for visiting my profile. I am a BACP-registered integrative counsellor with extensive experience. I am trained in person-centred, CBT, Gestalt, and psychodynamic modalities, and I deal with people from all walks of life in a multicultural setting. If you're dealing with grief, relationship issues, poor self-esteem, depression, anxiety, or dread of the future, talking about it and figuring out why you live the way you do and how you're going to go on might help.
01564 334662
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Birmingham B13
& Online
Photo of Dr Francesca, Psychologist in B13, England
Dr Francesca
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
0121 312 1446
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Birmingham B13
& Online
Photo of Rebecca Scott, Counsellor in B13, England
Rebecca Scott
Counsellor, MNCS Accred
Verified
Verified
Life can be challenging and sometimes we just need the space and time to explore our thoughts, feelings and problems.
01564 335084
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Birmingham B13
& Online
Photo of Sarah Kennefick, Psychotherapist in B13, England
Sarah Kennefick
Psychotherapist, MBACP Accred
Verified
Verified
Hi I'm Sarah and I specialise in working anxiety, depression and trauma. Maybe you are feeling anxious, overwhelmed or exhausted. Maybe you are struggling to cope with a traumatic life event. Or maybe you are generally finding life unmanageable at the moment. At times we can lose our way unintentionally and then find it difficult to get back onto the right path. If this sounds familiar, my therapy approach can help you regain some strength, clarity and balance so that you can feel more calm and back in control of your life.
0121 285 7524
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Birmingham B13
& Online
Photo of Andrew Abernethy, Counsellor in B13, England
Andrew Abernethy
Counsellor, BACP
Verified
Verified
Hello and welcome. People need an outlet to express feelings,it's normal to feel emotional or to cry. You might be finding it hard to leave the house, to laugh, to cope with emotions. Well the good news is that you've started searching for a counsellor and so you are now the one in control and are on the first step to feeling like the old you again.
01926 357134
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Birmingham B13
& Online
Photo of Louisa Harvey, Counsellor in B13, England
Louisa Harvey
Counsellor, MA
Verified
Verified
You may have had counselling before and know something of what you are looking for, but equally, this may all be very baffling and you simply need some help working out what you need. It may be that you find yourself doing things that go against your better judgement but simply knowing that isn't changing things. Or perhaps you want to understand yourself better, or work through difficult experiences or patterns that seem to repeat through your life. These things may have helped you survive and now are standing in your way as our defences tend to do. Do get in touch if you would like to further discuss your needs.
01564 334710
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Waitlist for new clients
Photo of Abi Jordan, Psychotherapist in B13, England
Abi Jordan
Psychotherapist, MSc, MUKCP
Verified
Verified
No question is too big or small to bring to therapy. Perhaps you have a sense that something in your life isn’t feeling quite right and would like to make sense of this, or perhaps you are struggling with issues within relationships with loved ones and would like for these to improve. It may be that you have been struggling with low mood, depression or anxiety and have taken the first step of seeking support. As a Systemic Psychotherapist, I work with Families, Couples and Individuals. I work in a way which is collaborative, recognising and drawing upon people’s strengths.
0121 803 9868
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Birmingham B13
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Greg Pyne, Psychotherapist in B13, England
Greg Pyne
Psychotherapist, MSc, MUKCP
Verified
Verified
Do you sometimes feel different? Or that what you go through is unique only to you? perhaps you believe things that happen to you are all your fault? Or you struggle in relationships? I understand the need to feel part of the world, not 'messed up' - we are social creatures who often care what people think. And we have a natural desire to be the best person we can be - something to be cultivated. The conflict to fit in, whilst being true to yourself - creates tension, anxiety, depression, poor coping strategies. Plus the modern pressures of life rarely let us 'just be'. The process of therapy can resolve these deep conflicts.
0121 752 9095
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Birmingham B13
& Online
Waitlist for new clients
Photo of Helen Gaynor - Sheemore Counselling, Counsellor in B13, England
Helen Gaynor - Sheemore Counselling
Counsellor, MBACP Accred
Verified
Verified
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
0121 285 8197
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Birmingham B13
& Online
Photo of Michelle Riviere, Counsellor in B13, England
Michelle Riviere
Counsellor, MBACP
Verified
Verified
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
0121 803 9278
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Birmingham B13
& Online
Photo of Kate Egawa, Counsellor in B13, England
Kate Egawa
Counsellor, MSc, MBACP
Verified
Verified
There are times when we are struggling in life and need the extra space and time to talk over our problems with a trustworthy and caring professional. I am an integrative therapist who offers a safe, non-judgmental and confidential space where you and I can explore together the challenges that you may be experiencing. I worked as a teacher for more than ten years before deciding to train in counselling and psychotherapy. I integrate my years of experience into my therapeutic work and find that this is sometimes supportive for those from an educational background.
01564 335027
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Birmingham B13
& Online
Photo of James Sedgwick, Psychotherapist in B13, England
James Sedgwick
Psychotherapist, PhD, MUKCP
Verified
Verified
I am an experienced practitioner with specialisms in brief and medium term work for a variety of problems. If you are feeling low or anxious, struggling with your self-image and your place in the world and you aren't quite sure why things are going wrong for you then I may be able to help. I offer a warm, professional service where I do the best to meet the client as an individual and help them to find their own unique path to a better life.
0121 817 3920
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Birmingham B13
& Online
Photo of Suki Yip, Counsellor in B13, England
Suki Yip
Counsellor, MBACP Accred
Verified
Verified
Hello my name is Suki and welcome to my page. I am an accredited member of the BACP and abide by their ethical framework. I offer a safe, confidential and non-judgmental counselling service dedicated to helping those who are experiencing challenging and difficult times in their lives. I will create a safe space to explore whatever it is that's concerning you and help you to cope and resolve whatever is causing you distress. My aim is to help you feel validated and heard as I believe all feelings are valid and important to you. I believe there is a solution to every problem and together we can work on finding a positive way forward.
0121 728 2220
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Birmingham B13
& Online
Photo of Annette Lilley, Counsellor in B13, England
Annette Lilley
Counsellor, MBACP
Verified
Verified
Life is certainly not easy and can be full of ups and downs. At times we can feel overwhelmed by life events, relationships or unhelpful thoughts and feelings. At these times of stress, anxiety and low mood can take over and interfere with all aspects of our lives. Counselling can offer you an impartial perspective within a supportive therapeutic relationship to work through the issues you are struggling with.
01564 335978
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Birmingham B13
& Online
Photo of Nazia Nazir, Counsellor in B13, England
Nazia Nazir
Counsellor, MBACP
Verified
Verified
Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the demise of a marriage, the death of a significant person, a parental or sibling estrangement. You may not even know what is wrong but you have an innate sense that your anxiety and low mood need your attention. That the sadness and loneliness you are experiencing is overwhelming and you want to reach out to find some happiness. But we can lose our sense of perspective at such times.
0121 285 3422
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Birmingham B13
& Online
Photo of Julie Buxton Art Therapist in B13, England
Julie Buxton Art Therapist
MA
I support adults of all ages with perceived life crises, trauma, bereavement, anxiety and depression, anger management, eating problems, pain and ill health. People enduring chronic pain and suffering, whether physical or mental all benefit from the Art Therapy and Mindfulness skills that i bring. As a therapist of 30 years I am flexible in my approach and able to provide a caring and supportive space for you to explore the issues affecting you. I am here for you, at the time of your choosing. Sessions can last from 30 minutes to 1 hour depending on what suits you best.
01564 334739
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Birmingham B13
& Online
Photo of South Birmingham Counselling & Psychotherapy, Psychotherapist in B13, England
South Birmingham Counselling & Psychotherapy
Psychotherapist, MBACP Accred
Verified
Verified
Hi, and thank you for visiting my profile. Sadness, anxiety, a lack of confidence, difficulty with relationships and many other issues can overwhelm us. Opening up and starting to make sense of thoughts and feelings can be a difficult but very rewarding process. In a confidential and non-judgmental setting I can offer you support exploring any issues you may struggle with. Paying attention to your individual experience and really trying to understand is very important to me. Taking the first step to seeing a therapist can be difficult so feel free to call or email me should you have any questions. Best wishes, Nicolle
01564 334998
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Birmingham B13
& Online
Photo of Pippa Trace, Counsellor in B13, England
Pippa Trace
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
People seek counselling and psychotherapy for various reasons. Not everyone knows what is bothering them. Often it is the difficulties and challenges of daily life that become overwhelming and unmanageable, impacting relationships, work and decision making. It is sometimes beyond the control of the individual to address those issues without professional help.
0121 285 7924
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Office is near:
Birmingham B13
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See more therapy options for B13

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in B13?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in B13 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.