Back to Results
Previous
Next
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP
or
Photo of Ayo Popoola, BACP, Counsellor

Ayo Popoola

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Bexleyheath DA6
020 4538 5610
Let's Connect 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Life is 10% what happens to us and 90% how we react to it. I firmly believe that every individual holds the potential to discover their authentic self and lead a meaningful life. My aim is simple, to ignite and facilitate your journey of self-connection. Within you lies a treasure waiting to be discovered, let's work together to bring it to realisation.
I work within the local government setting and with a Bereavement Support agency, helping people when they are most vulnerable. These experiences afford me valuable insights into the complexities of the human psyche, an understanding of today’s societal issues and the profound impact that genuine, empathetic therapy can have.
Are you overwhelmed with everyday challenges? Are you dealing with unresolved trauma? Do you struggle to express your true self in life? Do you generally feel dissatisfied, unhappy, or angry? Do you lack motivation? Do you lack confidence in your own abilities and potential? Do you struggle with forgiving yourself for past mistakes? I can help you.
Call or Ayo Popoola now for a free 15 minute consultation - 020 4538 5610

My Practice at a Glance

Available online only

Bexleyheath DA6

020 4538 5610
4 pm - 10 pm on Mondays, Tuesdays, Wednesdays, Thursdays and 9 am - 6 pm on Saturdays.
I specialize in Self Esteem, Domestic Abuse and Bereavement 
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor

My Practice at a Glance

Available online only

Bexleyheath DA6

020 4538 5610
4 pm - 10 pm on Mondays, Tuesdays, Wednesdays, Thursdays and 9 am - 6 pm on Saturdays.
I specialize in Self Esteem, Domestic Abuse and Bereavement 
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
Sessions start from £45, weekday, daytime. Discounts are available for bulk booking, students and clients on low income.
Call or for a free 15 minute consultation now - 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP
"
Sessions start from £45, weekday, daytime. Discounts are available for bulk booking, students and clients on low income.
Call or for a free 15 minute consultation now - 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ayo Popoola
  • In Practice for 4 Years
  • Degree/Diploma from South Bank University London in Business Studies (BA) B.A in Business Studies / 1994
  • ELECT Training Centre, 2A St Barnabas Road, Woodford Green IG8 7BZ, Diploma in Therapeutic Counselling , Graduated 2023
"
I specialise in bereavement counselling and have undertaken additional training particularly focused on this area. This additional training equips me to deal with a range of associated issues including, guilt, resentment, anger, self-esteem, domestic abuse, childhood trauma and more.
Call or for a free 15 minute consultation now - 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP
"
I specialise in bereavement counselling and have undertaken additional training particularly focused on this area. This additional training equips me to deal with a range of associated issues including, guilt, resentment, anger, self-esteem, domestic abuse, childhood trauma and more.
Call or for a free 15 minute consultation now - 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Domestic Abuse
  • Bereavement

Expertise

  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
For self-esteem and identity issues, first, we explore how you see yourself and why. This is often rooted in your background history and life experiences. Then we work together to identify who you really are, accepting that person, and work towards becoming your ideal self.
Call or for a free 15 minute consultation now - 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP
"
For self-esteem and identity issues, first, we explore how you see yourself and why. This is often rooted in your background history and life experiences. Then we work together to identify who you really are, accepting that person, and work towards becoming your ideal self.
Call or for a free 15 minute consultation now - 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Ethnicity

Black British

I also speak

Yoruba

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Ethnicity

Black British

I also speak

Yoruba

Treatment Approach

Types of Therapy

  • Gestalt
  • Humanistic
"
I mostly use the person-centered approach. The beauty of this approach is that it lends itself to the uniqueness of each individual. As the expert on your own issues, I provide a conducive atmosphere that foster autonomy, reconnection to yourself and ultimately empowerment.
Call or for a free 15 minute consultation now - 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP
"
I mostly use the person-centered approach. The beauty of this approach is that it lends itself to the uniqueness of each individual. As the expert on your own issues, I provide a conducive atmosphere that foster autonomy, reconnection to yourself and ultimately empowerment.
Call or for a free 15 minute consultation now - 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP

Location

Primary Location

Bexleyheath DA6

020 4538 5610
"
4 pm - 10 pm on Mondays, Tuesdays, Wednesdays, Thursdays and 9 am - 6 pm on Saturdays.
Call for a free consultation now - 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP
"
4 pm - 10 pm on Mondays, Tuesdays, Wednesdays, Thursdays and 9 am - 6 pm on Saturdays.
Call for a free consultation now - 020 4538 5610
Photo of Ayo Popoola, BACP, Counsellor
Ayo Popoola
Counsellor, BACP