Sale
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
0161 524 2484
or
Photo of Ayesha Baig, Psychotherapist, MBACP

Ayesha Baig

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Sale M33
0161 524 2484
Let's Connect 0161 524 2484
Photo of Ayesha Baig, Psychotherapist, MBACP
I am an integrative psychotherapist. I hold a degree in psychology and a person-centred counselling diploma, along with specialised training in polyvagal theory (nervous system regulation). Emotional wounds can have a powerful impact on our minds and physical bodies. Emotions not only impact the way we think and perceive things but can also manifest physically through symptoms such as anxiety, fatigue, heart palpitations, headaches etc. Sometimes we need support to overcome, move forward and heal from these difficult parts of journey. By addressing and becoming aware of our issues I can focus on creating conditions of growth
I integrate a variety of techniques to facilitate the therapeutic process;- breathwork to regulate the nervous system, body mapping to identify emotional storage. Grounding and co-regulation practices help with stress management. Self-regulation, journaling, movement, and resilience-building strategies for emotional balance.
We will work at your pace and what you are comfortable with. Sessions will be a safe, confidential, judgement free space to acknowledge, understand the feelings that come with discovering your own sense of self. You will gain techniques for well-being and potentially minimising triggers.
Call or Ayesha Baig now for a free 15 minute consultation - 0161 524 2484

My Practice at a Glance

Available both in-person and online

Sale M33

0161 524 2484
I am based in Manchester, I offer therapy face to face, online. I available Mon-Friday & Saturday Morning.
I specialize in Trauma and PTSD, Domestic Abuse and Relationship Issues 
£50 Per Session  
I see individuals and groups  
Let's Connect 0161 524 2484
Photo of Ayesha Baig, Psychotherapist, MBACP

My Practice at a Glance

Available both in-person and online

Sale M33

0161 524 2484
I am based in Manchester, I offer therapy face to face, online. I available Mon-Friday & Saturday Morning.
I specialize in Trauma and PTSD, Domestic Abuse and Relationship Issues 
£50 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer, Cash
"
I am fully insured, I can provide invoices for clients who need it. Payments can be made in cash or via bank account prior to the session.
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 0161 524 2484
"
I am fully insured, I can provide invoices for clients who need it. Payments can be made in cash or via bank account prior to the session.
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 0161 524 2484

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ayesha Baig

    • Education and Years In Practice

  • In Practice for 5 years
  • Therapeutic counselling, Diploma, Graduated 2020

    • Additional Credentials

  • Membership with British Psychological Society Graduate Member
  • Degree/Diploma from Manchester Metropolitan university in Psychology Bsc(Hons) Psychology / 2004
"
My psychological knowledge and experience has has enhanced my therapeutic practice in creating movement towards healing that allows clients in becoming self aware and being able to process not just the past experiences but present day experiences.
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 0161 524 2484
"
My psychological knowledge and experience has has enhanced my therapeutic practice in creating movement towards healing that allows clients in becoming self aware and being able to process not just the past experiences but present day experiences.
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 0161 524 2484

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Abuse
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Chronic Pain
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I am trauma informed and can help clients to safely delve into their issues that impact their thoughts and where it may manifest within their body. We will look at techniques to create shifts in emotional responses, body responses of fight, flight or freeze. We will build on safety connections by regulating the nervous system which will help in minimising triggers and healing.
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 0161 524 2484
"
I am trauma informed and can help clients to safely delve into their issues that impact their thoughts and where it may manifest within their body. We will look at techniques to create shifts in emotional responses, body responses of fight, flight or freeze. We will build on safety connections by regulating the nervous system which will help in minimising triggers and healing.
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 0161 524 2484

Client Focus

Participants

Individuals , 
Group

Ethnicity

Other Racial or Ethnic Background

I also speak

Punjabi , 
Urdu

Participants

Individuals , 
Group

Ethnicity

Other Racial or Ethnic Background

I also speak

Punjabi , 
Urdu

Treatment Approach

Types of Therapy

  • Integrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I work with person centred, nervous system and somatic therapeutic techniques. In session we will look at the issues you want to discuss and at the same time connect it to the body and where you can feel it. By connecting the mind and body we can create space for regulation to feel safe and shift the emotional wound towards healing. We will do this by creating resilience.
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 0161 524 2484
"
I work with person centred, nervous system and somatic therapeutic techniques. In session we will look at the issues you want to discuss and at the same time connect it to the body and where you can feel it. By connecting the mind and body we can create space for regulation to feel safe and shift the emotional wound towards healing. We will do this by creating resilience.
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 0161 524 2484

Location

Primary Location

Sale M33

0161 524 2484

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I am based in Manchester, I offer therapy face to face, online. I available Mon-Friday & Saturday Morning.
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
Call for a free consultation now - 0161 524 2484
"
I am based in Manchester, I offer therapy face to face, online. I available Mon-Friday & Saturday Morning.
Photo of Ayesha Baig, Psychotherapist, MBACP
Ayesha Baig
Psychotherapist, MBACP
Call for a free consultation now - 0161 524 2484