Counselling in Worcester Park

As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.

I empower my clients to live an independent and fearless life using CBT and EMDR. By working with me, you’ll not only be able to cope with your past but also plan for a thriving future. We’ll achieve this by building a powerful psychological toolkit: a collection of practical techniques uniquely designed for you. These include relaxation, coping, assertiveness, resilience & stress management tools & a bespoke psychological roadmap (formulation). These tools will allow you to step back from triggering situations, notice unhelpful patterns in your thoughts, behaviours and emotions, respond mindfully & break free from old patterns.

If you are looking for help with anxiety, depression or feeling bad about yourself and find that you lack motivation, I can provide individual help. My specialist areas of expertise are working with Imposter Syndrome and anxiety. I also have a background working with other areas of interest such as PTSD, C-PTSD and trauma. I work in a compassionate, non-judgmental way that is clear and collaborative. Clients often choose me to work with as they find me 'normal, approachable and empathic'.

I am a Principal Clinical Psychologist, Chartered with the BPS and registered with HCPC. I work with adolescents and adults experiencing mental health difficulties, including depression, anxiety, panic, trauma, ptsd, phobias, OCD, stress. I also work with neurological difficulties and brain injuries. I use an individualised integrative therapy approach, drawing on CBT, ACT, Motivational Interviewing and Mindfulness. I am also skilled in behavioural management approaches and am trained in EMDR for trauma. I also have excellent Clinical Psychologists working with me.

Do you feel anxious, low, angry, disconnected with the world, stuck, depressed and not sure where to turn? Maybe you are experiencing problems with your relationship, your job or your family, maybe you are feeling overwhelmed and unable to cope with life in general. Perhaps you have a poor relationship with food and do not allow yourself to feel hunger? In order to get through each day, do you have coping strategies that are becoming a problem in themselves? If so, you are not alone, perhaps it is time for you to take control of your life. Our integrative therapeutic approach can help you get better.

My first training in therapy was ‘Person Centred’. This therapy places emphasis on providing a safe, empathic, non-judgemental space to discuss whatever is troubling you. I have come to specialise in Trauma and Complex PTSD (post traumatic stress disorder). EMDR is clinically proven to heal all kinds of traumatic experiences. More recently, I have begun to incorporate Internal Family Systems (IFS) theory into my practice as it helps to identify different parts of ourselves that can sometimes be in conflict.

Dr Amin is an experienced Chartered Clinical Psychologist and an Accredited Cognitive Behavioural Therapist. In addition to her private practice, Dr Amin is currently working within the NHS with adults with complex and enduring mental health difficulties and works as a Lecturer and Clinical Tutor at University College London offering teaching, training and supervision. Dr Amin specialises in working with adult mental health and works with a range of difficulties such as trauma and PTSD, depression, anxiety, obsessive compulsive disorder, panic disorder, generalised anxiety, phobias, eating disorders and personality disorders.

I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.

Do you or your child struggle with anxiety and/or depression? Have you ever experienced trauma and it’s had a lasting impact on you? Do you or your child find it hard to handle difficult thoughts and feelings? Do you or your child find it hard to get up in the morning or that you’re not finding pleasure in the things you once enjoyed? Do you find work stressful or you’re having difficulties navigating your relationships? If you answered yes to any of these questions then I can help. I can help you to handle those difficult thoughts and feelings. I can help you live a life that’s rich and meaningful working on goals set by you.

I am Dr Christine Langhoff, Clinical Psychologist and the director of Clinical Psychology Partners. I have worked as a psychologist since 2008. I manage a team of more than 30 therapists (clinical and counselling psychologists, psychotherapists, family therapists, CBT therapists) who offer therapy for children, adolescents, families, adults and couples in Southeast London and Sutton. We offer therapy incl. CBT, CFT, EMDR and ACT therapy for Depression (incl. Postnatal), Anxiety, Relationship Problems, Stress, Bereavement, Bereavement and More.

As a Counselling Psychologist, I provide an integrative and evidence-based approach to therapy to cater to the unique needs of each client. Everyone is different and one size does not fit all. I am well-versed in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Psychodynamic and Non-Violent Resistance (NVR) therapies. Additionally, I have expertise in using Acceptance & Commitment Therapy (ACT), Mindfulness, and Compassion-Focused Therapy (CFT).

I work with people who are struggling to manage a range of issues - including anxiety, stress, depression, phobias, OCD, grief, trauma, relationship issues, bi-polar disorder, hoarding issues. I offer a non-judgemental, warm, safe space to think about the main issue troubling you at the moment, how it may be effecting your mood, your relationships, your day to day activities. We will also think about strengths you have and how you can build on these to develop more useful and helpful coping strategies.

I believe psychology can improve everyone's quality of life. ​ My aim is to work in a collaborative, compassionate way to help reduce distress, develop your ability to manage any ongoing difficulties and help you develop a more meaningful and valued life. As a Clinical Psychologist, I use evidence-based treatments and draw on the recommendations of the National Institute for Health and Care Excellence (NICE guidelines). Put simply our sessions will aim to reduce unhappiness or dysfunction, and increase your ability to cope and sense of fulfilment. ​

I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.

Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.

We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Banstead, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.

I truly care for all of my clients, and work diligently to help find them the answers they seek. I believe in developing a strong collaborative relationship with my clients to maximize their success. My strength-based approach is rooted in Systemic Theory. Empathy and humour play a significant role in my relational style. I have worked with children, adolescents, and families with a variety of social, emotional, behavioural and learning issues.

I am a fully qualified and registered Clinical Psychologist with extensive experience working in the NHS. I specialise in working with children, adolescents and their families.