AXA PPP Counselling in Canonbury, London

Many clients have said that they find me approachable and warm, which is important to me, as counselling and therapy have to offer a base of trust and security. This is especially so where a client may need to explore and work through sensitive aspects of their own history, circumstances, relationships and sense-of-self. As an Integrative and diversity-affirmative practitioner I adapt my work to my individual clients and their needs, often helping them to develop the skills, resilience and confidence to face not only life’s challenges but to deal with their own moods, fears and anxieties.

we are a group of highly specialist clinical psychologists who can support you in navigating a range of challenges, including low mood, anxiety, burnout and stress, bereavement, loss, fertility issues, difficulties relating to gender and sexuality, parenting challenges, relationship difficulties, the effects of traumatic experiences and living with health conditions and new diagnoses. we will help you connect with the knowledges, skills and experiences held in your body, mind and community, to better understand your difficulties and find preferred paths for living your life.

Finding the right therapist is like trying to find the perfect puzzle piece for your life. It's not always easy, and I get that. I understand the struggle and the importance of connecting with someone who really "gets" you. Life can throw all sorts of curveballs, and talking about it with someone can be a game-changer. Picture me as a friendly guide on this journey – someone who listens without judgment, and is genuinely interested in your story.

I view therapy as a journey of healing, growth and discovery. Alongside my private practice, I work as a Clinical Psychologist and researcher in the NHS and academia, where I study the influence of trauma in childhood on adult mental health. I have training in different therapy models, and offer integrative therapy to adults, adolescents and children/parents of younger children. I am influenced by psychodynamic models of thinking, but also draw from systemic family therapy and CBT (in particular “third wave”, which connects how we think to how we feel and our relationship to our inner experiences).

I am a psychotherapist, with over twelve years' experience and, offer a private, strictly confidential and non-judgemental service. In my practice, I treat established conditions, such as depression and obsessive compulsive disorder. I also work with less defined relational issues and repetitive destructive behaviours - tendencies that prevent connection or intimacy, and behaviours that sabotage desired outcomes.

I specialise in working with children, young people, families, and in supporting parents perinatally and beyond. I work with a wide range of issues that may have you or your child/family feeling unhappy, struggling, worried, or experiencing difficulties in relationships. I have experience of working with parents during pregnancy and perinatally where there may be struggles with mood and anxiety, or the transition to parenthood. I will provide an empathetic and confidential space to help you explore the challenges that have brought you to therapy, and to consider ways of of moving forward.

If you are struggling with anxiety, depression or other emotional difficulties which may be related to trauma or difficult life experiences I have knowledge and skills to help you understand these in your own personal context. We will discuss what you would like to be different and work together to set goals. I use my knowledge of range of therapies to devise an individualised intervention especially for you, and with you.

I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.

I am a friendly creative therapist who believes that human connection is vital for a sense of wellbeing and also for equipping people to make significant changes in their lives. I am trained to use the arts, this includes image making, clay, sand tray, puppets, music, drama, movement as well as working as a talking psychotherapist. My approach will depend on what is right for you. I am interested in the whole person and enjoy working with different spiritualities and am experienced in working with childhood trauma, sexuality and gender issues.

Perhaps you are feeling down, hurt or anxious - maybe you are unsure about the future of a relationship, bereaved or just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to provide a warm, safe and non-judgemental space to support you on your journey towards healing, self-discovery, and development. As a Chartered Psychologist and Counselling Psychologist, I am committed to the well-being and development of all my clients.

I have over 18 years post qualification experience as a psychotherapist/ counsellor Jungian analyst and Group Therapist working privately and in the NHS. I also work as a psychotherapist at the University of London and teach and supervise trainee counsellors and psychotherapists.

I work with a wide range of presenting issues, including depression, anxiety, relationship difficulties, and recovery from difficult relationship endings and emotional abuse. Therapy can help by providing you with the tools to manage your difficulties as well as providing insight into their underlying causes, heal from difficult experiences and move on with your life.

I am a Clinical Psychologist with specialist expertise in helping people work through issues such as depression, anxiety, unresolved trauma, anger, and intimacy issues. I use evidence-based psychological therapies to help people find meaning, improve relationships, and reduce suffering. I have additional training in psychodynamic psychotherapy, Acceptance and Commitment Therapy, and therapies focused on processing trauma. In addition to my private practice, I'm proud to hold a senior role in a mental health service based in London.

It can be hard to acknowledge that you are not feeling okay, and even harder pretending that you are. If you’re struggling to cope with something, or you feel lost, or stuck, if you’re unhappy in your relationship/marriage, or you feel numb or detached after experiencing something traumatic; I may be able to help. If you can find a quiet and private space, we can meet once a week in a secure virtual space where you are free to reflect and gently explore whatever you are experiencing. We can work together for an agreed period of time or we could leave it open-ended to explore at greater depth. You can decide what feels right for you!

You may be finding it hard to connect with the important things in your life right now. That may be your very own sense of self, your relationships with others, or simply your ability to enjoy things in the way that you would like. You may have been through something, or many things, and feel unsure how to make sense of this and how to move on with your life now. Or you may have noticed that you keep getting stuck in the same old patterns of thinking, or habits that don't work for you anymore. If any of these things sound familiar to you, then I may be able to help.

I am a registered Clinical Psychologist with 10+ years of private and NHS experience, working with adults, children and families. I have a particular interest in co-researching identity with people at significant transition points in their lives. This includes, but is not limited to, loss and bereavement, the challenges of a health condition, parenting, life-stage transitions, fertility issues, trauma. People may be experiencing low mood, anxiety & hopelessness and I offer a space to navigate these challenges and help people live in line with their values.

People can come to therapy for all sorts of reasons: they might be struggling at work or feeling dissatisfied in a relationship or coming to terms with a traumatic childhood. They might need a different approach depending on their goals - so a more structured, goal based intervention might be suitable for someone who wants to be more effective in the workplace. The person affected by a traumatic past might want to develop a stronger abiity to self-soothe - this could be through guided imagery, relaxation, breathing or just through experiencing the therapeutic relationship as safe and accepting.

If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want. I offer a free 30-minute initial consultation, so you can make sure that I am the right person to work with.

Individual therapy offers a private safe space in which to explore difficult issues with a trained professional. It’s an opportunity to take a closer look any underlying issues and a space to work out ways to manage difficult feelings. I work with individuals who experience difficulties with their emotions, thinking style and or behaviour. I also work with people who have difficulties related to stress, anxiety, depression or other mental health issues including, obsessive compulsive disorder (OCD), Bi-polar disorder, Post traumatic stress disorder and personality issues.